Ukuba unako kongeza amaqanda begilana? Waba yintoni nendlela ukupheka omelette emnandi?

amaqanda Chicken - mhlawumbi yeyona ethandwa, emva isonka kunye nemveliso inyama kuya kufunyanwa kuyo yonke imizi. Zokupheka imali omkhulu zithako ukutya ekhoyo. Into yokuqala ethi qatha engqondweni - oko i omelet, begilana amaqanda kunye namaqanda eqhotsiweyo. Xa inkqubo yokulungisa le izitya, kukho umahluko omkhulu. Ukuba icala sunny - kakuhle oko wawagalela phezu epanini eshushu kunye sac iqanda lomelele, amaqanda, phezu koko, eyenziwe izikhupha olova ezixutywe kunye neeproteni, kwaye nokuthantamisa, efanayo into sofele. Kaloku, amaqanda begilana kufuneka ukuba umoya kunye egudileyo.

Namhlanje siza kukuxelela indlela ukupheka omelette emnandi. Akukho nto inzima kakhulu ngale nkqubo ayikho nako ukumelana nayo nkqu umpheki basandula kuqalisa ukuzisebenzisa.

Main (isiseko) ezingento nabakhohlisi iresipi (2 servings)

izithako:

amaqanda 3 okanye 4 -;

- ubisi;

- aba. ioli;

- ityuwa.

Olova ukubetha amaqanda, uthululele ubisi kuzo, ugalele ityuwa. Ipani osuke kwi abile, zithanjiswe, ugalele umxube iqanda uzilungiselele. Qhotsa imizuzu 5-7 kwi abile, likuxhoxhela ngokuqhubekayo.

Mkhonzeni begilana nivathise eshushu womfuno ezintsha.

Oku kugqalwa iresiphi esisiseko, yaye ngokuqinisekileyo kunokwenzeka ukuba iquke iintlobo ngeentlobo izithako-on. Ukuba unako kongeza amaqanda begilana ukuze ibe nomdla ngakumbi yaye mhlawumbi incasa okubabayo? Ewe, yonke intliziyo yakho unqwenela - fresh imifuno, imifuno, iimveliso zaselwandle, Bacon, ayi kunye nezinye iimveliso.

amaqanda iresiphi begilana "imilo neyi" (1 ukukhonza)

izithako:

- amaqanda ezimbini inkukhu;

- honey okanye maple isiraphu;

- lwawo;

- kancinci nobisi lwawo;

- ityuwa;

- amaqunube (ngokuba uhombiso);

- aba. oyile (ngembiza).

Kwesinye isitya esincinane uxube amaqanda kunye ubisi phehla, ya ikhokhonathi yintlama, ubusi kunye netyuwa. Zinyibilike ibhotolo ngendlela ngembiza enzulu zamafu wayifu- pan ubushushu medium phezu, ndiwuphalazela umxube wakhe iqanda-ubisi. Qhotsa, likuxhoxhela rhoqo, xa ubushushu ephantsi kakhulu imizuzu embalwa.

Ngelo xesha kwelinye nowezojiweyo ngepani ngaphandle ioli, ungenza uqhotse iinkuni ezimbalwa isonka. Ukulungele begilana ukwambatha thowusti, nivathise kunye namaqunube kunye amathontsi ambalwa isiraphu maple.

Iresiphi amaqanda begilana "inkanuko Mexican" (3 izabelo)

izithako:

- amaqanda zesiliva 5-6;

- cream 45-50 ml;

- a iitumato fresh medium-ertyisi, 2 iiPC;

- wegalikhi (izilayi ezininzi);

- anyanisi;

- ubulawu (pepper, ikumin, turmeric, ikumin, ikhari) 1 c.lojke;

- ityuwa;

- kwamabala (cilantro, parsley, nebheyizile);

- toasted rye isonka;

- 1 Chili pepper pod;

- aba. oyile (ngembiza).

Anyanisi, igalikhi kunye itshilisi luyacolwa zinqunqwe, a Qhotsa omncinane nasebulawini ibhotolo. Iitumato ecacileyo evela undoqo, naye luyacolwa nibanqunqe oku yaye bongeze apha espan. Qhotsa umxube yonke ngaphezu kwemizuzu eli-10. Ngokwahlukeneyo, xa isitya olova ngokubetha amaqanda kunye cream, kuthulula phezu le ubunzima zemifuno. Umxhelo rhoqo, usondeze amaqanda de okuphekiweyo. Mkhonzeni amaqanda on lokuhlonipha. Uhombise esityeni ukuba ezicukucezwe zancinane ezinqunqiweyo amagqabi.

Aluhlaza begilana (2 servings)

Oko ukongeza omelet ukuba wavuka? Yenza it ngakumbi okumnandi? Naziphi na iingxaki kunye nomzamo ngqiqweni asifuneki, kufuneka nje ukwazi ezimbalwa okulula - waya amaqanda ndibethwa ityuwa kufuneka nje ukungena cream emuncu kunye mayonnaise uze upheke iqanda umxube kwindawo encinane skillet kwesinyithi enamacala phezulu kwi abile kakhulu.

izithako:

amaqanda 3 okanye 4 -;

- ityuwa;

- mayonnaise (umxholo amanqatha angekho ngaphantsi kwe-65%) Table 2. amacephe + cream (umxholo amanqatha angekho ngaphantsi kwe-15%) Table 2. amacephe;

- imifuno fresh.

Kwesinye isitya phehla eyahlukileyo kufuneka ngocoselelo ashaye amaqanda kunye netyuwa ngobunono ngenisa cream emuncu waza imayonnaise. Kwakhona, a elungileyo ngokushukumisa. ubushushu embizeni encinane abile, uthululele umxube kuyo, ndixhoxha Qhotsa spatula kunye neziciko. Mkhonzeni izabelo ezintofontofo begilana nivathise kunye imifuno zinqunqwe, cream ubumuncu.

amaqanda zokupheka ukhetho Child

Musa ukulibala ukuba iintsapho ezininzi babe nabantwana, kunye noonina nokulungisa esikhethekileyo, ukutya efanelekileyo. Yintoni iphekwe amaqanda umntwana wakho? Ukukhethwa iimveliso kweli cala ngezithintelo ezithile, ezifana amakhowa, eshushu ubulawu, inyama kunye nezinye izithako eziyingozi emzimbeni zabantwana. Umbuzo ezinokuthi zifakwe kwi-omelet, apho umama wagqiba ekubeni ukupheka usana lwakho, kuba solvable. Bekuya kuba amaqanda efanelekileyo kunye ham kunye itumata (1 isahlulo).

izithako:

amaqanda 1 okanye 2 -;

- Fresh iitumato cherry 1-3 iiPC;

- 50 g ham;

- ityuwa;

- aba. ngamafutha ngembiza.

Okokuqala kufuneka asuse zitshabalale yetumato. Ham cherry neetumato luyacolwa zinqunqwe, Qhotsa kancinci. amaqanda olova wabethwa ngetyuwa, uthululele kuselukhambeni, ixhokonxa imixholo. Qhotsa, likuxhoxhela qho hayi ngaphezulu kwe-7 ubuncinci abile. Bakhonze kwi yakho ngesitya baby ozithandayo nivathise kunye kubini ze iitumato cherry kunye sprig womfuno ezintsha.

zokupheka ezingaqhelekanga amaqanda

Mhlawumbi, kunzima ukucinga isidlo ngaphandle eliphekwe emnandi iqanda izitya. Ukuba unako kongeza begilana kangangokuba iye yaba isidlo engaqhelekanga? Kukho zokupheka ezininzi amaqanda yokupheka non-yemveli.

Begilana ne fish ngumsi (2 servings)

izithako:

- fish kombani (salmon, trout, nesalmon) 150 g;

- ubisi 2-3 tbsp. amacephe;

- amaqanda 4 iiPC;

- ityuwa;

- ukuze zikhule. ioli;

- ikhaphetshu kohlrabi 1 pc;

- nutmeg;

- aba. ioli;

- pepper.

Ngamanzi ikhaphetshu, nibanqunqe oku ibe ngamacetyana ezicekethekileyo, yongeza ityuwa, yongeza pepper kunye nutmeg ya, esiyikhuphayo ngomxube ibhotolo kunye nemifuno-oyile.

A indebe ubisi kunye amaqanda phehla, akukho namnye omncinane nepepile. Sika intlanzi ukuze ube yimicu. Galela lo mxube iqanda kuselukhambeni shushu ngamasi ukuba kancinane ukunika "ukufumana elisebenza", yongeza intlanzi etshaya, ndixhoxha kunye Qhotsa imizuzu emihlanu. Epleyitini kuyekelela kohlrabi, phezu amaqanda kakuhle wabeka. Nawahombisa kunye iihafu cherry nemifuno.

Ingaba usafuna bezibuza ukuba ongezwe kuyo amaqanda edakogo nobugocigoci, engaqhelekanga? Thina impendulo kulo!

Begilana "ilejendi Greek" (2 servings)

izithako:

amaqanda 4 okanye 5 -;

- ham - 2 izilayi ezingcakacileyo;

- iitumato ezimbini eliphakathi nendawo (icocwe ngesikhumba);

- ya samasi;

- a naphakathi itswele;

- gruvera isonka samasi (okanye nayiphi na sisi eziqinileyo) - izilayi ezininzi;

- iwayini elimnandi (ikomityi ikota);

- nomgubo omncinane;

- intlama yejusi yelamuni;

- aba. ioli;

- ityuwa nepepile.

Ukulungiselela le esityeni, uya kufuneka ngeepani ezimbini nzulu. Ngo omnye wabo kufuneka uqhotse iitumato sehle. Ekugcwalisweni yesibini belungiselela. Kuba oku eziqhotsiweyo kakuhle, u zinqunqwe itswele lokuzimanya neqela zakhutshwa ham, umgubo, ityuwa, ipepile newayini. Sibile umxube malunga-10 imizuzu, kunye netshizi uze uyifake ya, mix ngobunono kwaye ngokulinganayo phezu toasted iihafu of yetumato. Ukubhaka eziko kakuhle shushu malunga 10 imizuzu.

Amaqanda kufanele iphekwe indlela kunokuba engaqhelekanga. Ngamanzi abilayo kunye yejusi yelamuni (3 iikomityi) ukuze ayichithe kakuhle amaqanda omnye ngamnye, kamsinya nje kwiproteni kozinzo ngokwaneleyo, kuyimfuneko ukuze ngokusebenzisa icephe slotted kunye nendawo eyenziwe ngepani kunye Akunakuba. Fihla amacezu gruvera phezulu sisi kwakhona ukuthumela eziko de lo sisi Inyibilikile okwangoku.

Kwaye uyazi yintoni, unako ukwenza omelet ukuba yajika yaba kakhulu isidlo festive? No? Ngoko le iresiphi ubhekiswa kuni.

amaqanda begilana ngendlela inoboya kutsala khekhe

izithako:

- amaqanda zesiliva 6-7;

- 200 g ham (lingatshintsha ayi okanye nesoseji);

- 100 g itshizi nzima;

- ityuwa nepepile;

- mushrooms fresh (okanye amakhowa Oyster) 150-200 g;

- kutsala khekhe;

- eluhlaza;

- aba. oyile (ngembiza).

Amakhowa Sendizihlambile kakuhle, eyomileyo. Zakhutshwa ham kwaye uqhotse makhowa. Xuba amaqanda kunye itshizi luyacolwa ya, imifuno zinqunqwe, ityuwa nepepile. Galela lo mxube kuselukhambeni. Qhotsa ubuncinane 5 imizuzu kwi abile kakhulu, likuxhoxhela ngamathuba athile.

Nangona amaqanda lwentaba-, ukuqalisa intlama thinly. Emacaleni ichibi ngemela ebukhali ukuba basike kuyimfuneko, into efana yintshinga, ububanzi ngumcu nganye ngokomyalelo 2.5 cm, unekhasi eliphakathi ukuhlala beqinile.

Xa iziko intlama amaqanda babeka wehlile. Ukuzalisa ayitshixe bafihle pigtails evela iinotshi osecaleni. Top "pie" ukuze bagcobe eqandeni. Ukubhaka eontini osuke malunga nemizuzu engama-25. lobushushu baking 175-180 degrees. Sishisa nivathise nemifuno.

Ngoku uyazi ukuba uyakwazi ongezwe kuyo amaqanda kwaye oku isidlo ebonakala banal wobugcisa yobugcisa zokupheka.

Yiba nomdla wokutya!