Iikeyiki kunye chocolate ne banana

Keyiki i abemi pudding othandwayo kwilizwe lethu ukususela kumaxesha amandulo namhlanje. Esi sidlo kamnandi enkulu ukupheka isidlo sasekuseni, kwaye isidlo sasemini, iqela, ngokukodwa kweholide omkhulu - Shrovetide.

Zokupheka for enekuku ngokwenene kakhulu, ngenxa yokuba babe njengeziko kunye ezahlukeneyo ukuwavala, kwaye ukusuka ocoliweyo amabakala ahlukeneyo. Keyiki ingaba ezinetyuwa, eziswiti, imuncu okanye ezitsolo, kodwa bonke nencasa ngokulinganayo kunye eziluncuthu.

Loo ukubhaka le theyibhile: enekuku vanilla, iitapile, mushroom, okanye iipankuku kunye itshokolethi kunye banana - kuxhomekeke kuwe. Thina, nto, ufuna sithethe iresiphi enkulu ekuphekeni dessert kuba lobuhlobo iqela, nangenxa iholide zabantwana. Iikeyiki kunye chocolate kunye banana - oku esityeni ngokuqinisekileyo ndibhenele zonke iindwendwe, yaye uya kukhunjulwa ixesha elide. Kwaye uqiniseke ukuba iresiphi lokulungiselela kwabo kuya kufuneka wabelane kuphela nomntu omnye.

Ngoko ke, keyiki kunye itshokolethi ne banana. Umxholo osidingayo kule mbiza 30 kcal. Oku kuthetha, ngelishwa, ukuba umthendeleko rhoqo kakhulu akusiyiyo kuvumelekile ukuba umfanekiso omhle. Kodwa ngamanye amaxesha esinganyanga wena kule wobugcisa zokupheka.

Kuba ngokwenza iikeyiki kunye iilekese, banana, kuya kufuneka izithako zilandelayo.

Izithako intlama: 100 grams zomgubo, ubisi 300-350 ml, 1 icephe ekoko lomgubo, iqanda kunye neoli kajongilanga kancinane.

Izithako ukuze ligcwalise: 3-4 naphakathi banana, 5-6 amacephe ze orange juice, omnye iorenji Chuba inomfana amacephe ye-orenji (banana) utywala.

Izithako kuba sauce itshokolethi: omnye icephe ekoko yangumgubo, 40-50 iigrem itshokolethi emnyama, 2-3 amacephe nobisi, 2 iitispuni starch, 15 iigrem amasi, 175 grams nembeleko kunye nokukhanya ¼ netispuni ivanila.

Iikeyiki kunye chocolate kunye banana: indlela zokupheka

Inkqubo yokwenza iikeyiki kunye zokucoca kunye nokuphungula iibhanana kuba eso. Ke zakhutshwa iibhanana ngenqanawa kwisingxobo kunye utshwala, juice-orenji kunye ompe. Kuyimfuneko ukuba ukulibala ngawo okwethutyana.

Ngaphezu koko, kwisitya kufuneka ugalelwe starch ekoko umgubo kunye nobisi. itshokolethi Dark kuyimfuneko ukuba ndidilize nokuthumela ngepani kunye ibhotolo kunye isiraphu egolide, awanenzelayo bonke kunye bazifudumeze phezu abile de de zibe bunyibilike kakuhle waza wagalelwa. Emva koko, likuxhoxhela rhoqo, le ubunzima kwaziswa ithumba. Yibilise akukho umzuzu ngaphezu kwesinye, ngoko ukususa lakubalela kwaye musa ukulibala ukuba ukongeza isicatshulwa vanilla.

Inyathelo elilandelayo - ekulungiseleleni intlama for enekuku. Umgubo kunye kakhokho umgubo anele kungena kweselwa, eyenziwe elitywinwe ukongeza ibhotolo kunye iqanda. Lo mxube engumphumela kancinci songeza amasi ukuluvusa rhoqo, ukwenzela ukuthintela kukuvela lunamahlwili amhlophe.

Le ntlama ogqityiweyo ngokugalela ukhamba ibe ipani ngembiza eshushu kunye ezantsi elingqingqwa, ngokufanayo besasaza phezu komhlaba kunye Qhotsa nangeepani kumacala omabini ubushushu medium phezu. Ziphekwe enekuku zama ukuba ufudumale.

Kwaye, ekugqibeleni, kubekho nokuyifeza ichukumisa. Chocolate sauce malibaswe nje kokuba ukukhonza. Keyiki kufuneka iphuphuma iibhanana zinqunqwe, ndikuqengqe phezulu okanye basonge unxantathu kwisiqingatha kwaye, kakade, ugalele sauce itshokolethi. Iikeyiki kunye chocolate yaye ukulungele banana. Zive ukhululekile ukunceda wena uze uphathe iindwendwe zakho!

Kukho kwakhona spoosby elula kakhulu ulungiselela ezinjalo izitya. Recipes "Pancake kunye iibhanana" evela kwinani lawo. Ukulungiswa enekuku phantse ekwafanekisa le iresiphi ngasentla, kodwa ukukhonza eyahlukileyo kuphela. Iikeyiki kunye iibhanana akukho mfuneko ekwakuthululwa sauce chocolate, nje ukuba wafefa phezulu kunye neswekile upheke eziko. Zijika ukuphuma nencasa ngaphantsi maxabiso.

Ukuba oyifunayo, ezifana kunokuba enekuku ngobunono ugalele iyogurt sauce, wafefa neswekile olungumgubo okanye vanilla. Kuba kancinane uhombise esityeni ze uyinike uhlobo incasa engaphezulu.

Yiba nomdla wokutya!