Iikeyiki kunye anyanisi green. zokupheka elula

Iikeyiki kunye anyanisi green wafumana uhlaza kakhulu, ivumba okumnandi. Iindlela zokulungiselela iimveliso ezinjalo eninzi. Sagqiba ukwazisa wena iiresiphi ezimbini, enye leyo equka ukusetyenziswa iyogurt, kunye nezinye i - ubisi yonke.

keyiki soft-anyanisi green: iresiphi

Yinto yimfihlo ukuba muffins ezenziwe kefir, soft kwaye anoboya. Ukuba iimveliso ezifana ukudibanisa itswele eliluhlaza, wenza namaqebengwana nje emnandi kwaye eyanelisayo, kodwa eliphekwe ukuba ungenza isicelo ngokukhuselekileyo zombini sasemini isidlo sasebusuku.

Ngoko ke ukwenza namakhekhe iyogurt kunye itswele eliluhlaza, siya kufuneka iseti ilandelayo inamacandelo:

• egg chicken amancinci - 1 pc;.
• iswekile emhlophe - i icephe ezingaphelelanga;
• okunamafutha aphezulu iyogurt (2.5 okanye 3.2%) - 400 ml;
• soda ngaphandle iviniga ukuphela - malunga ½ dessert icephe;
• ityuwa iodine - isetyenziswe ngokokubona (malunga ½ amacephe amancinci);
• anyanisi green Fresh - msebe aphakathi;
• Ingqolowa yomgubo - 200-300 g (yongezwe ngokokubona).

intlama wokuxova

Ukwenza namakhekhe iyogurt kunye itswele eliluhlaza, kufuneka axove intlama eshinyene viscous. Kuba oku okunamafutha aphezulu othululwayo yobisi ukufudumala kancinane kwi abile, kulandele ukongeza yesoda yokubhaka kwakunye ngamandla ukuluvusa.

Emva kefir sewayini liyayeka ukuba wayaneka iswekile emhlophe kunye iqanda engqushiweyo. Izithako zixubene de efanayo uze kancinci ufaka umgubo. Galela le mveliso kufuneka ukuba nje ude ufumane isiseko eshinyeneyo viscous.

Axove intlama ngenxa enekuku, dlulela ukuya processing eluhlaza. anyanisi Fresh wahlamba ngocoselelo yaye zinqunqwe luyacolwa ngemela elibukhali. Emva koko lwandile kwisitya kunye isiseko kunye ngocoselelo bavuthele.

Indlela sipheke esitovini?

Iikeyiki kunye anyanisi green kufuneka uqhotse eyenziwe ngepani zamafu. Itshiswe ngamandla emlilweni idibanisa ngaphambili amafutha omncinane (oyile zikajongilanga, yaza yahluzwa). Ke wayitwabulula intlama kwi sineselwa laso phezu iyogurt, usebenzisa icephe.

Umgangatho ziphosa-yentsimbi epanini ngexesha, uyakwazi uqhotse ukuya oladushek ezine. Xa browned iimveliso ngezantsi kuhle zocaphulo besebenzisa iibleyidi zabo.

keyiki Qhotsa elimnandi macala omabini, ndiwutwabulule phezu ipleyiti kunye ngepani ngembiza abeke yintlama entsha kweemveliso. Kulo mzekelo, izitya kufuneka kuqala athele amafutha kancinane.

Njani kwaye yintoni ukuba bammise phambi isidlo?

enekuku Curvy kunye ezithambileyo kunye itswele eliluhlaza netafile thaca kuphela kwifom kushushu. Zisebenzise kunye iti esimnandi, kwakunye isosi yetumato okanye isoso.

keyiki upheka anyanisi green ngobisi

Bambalwa abantu bazi, kodwa amalungiselelo ekunene enekuku ubisi afunyenwe imveliso efanayo iluhlaza yaye ethambileyo, kwakunye efanayo kwi iyogurt. Ihlebo lo isitya kukuba iqulathe inani elikhulu lamaqanda. Kodwa izinto zokuqala kuqala.

Ngoko ke, ukuba wenze keyiki lwenu itswele eliluhlaza kunye iqanda, kufuneka ezi mveliso zilandelayo:

• amaqanda chicken amancinci - 3 iiPC;.
• zeswekile ezimhlophe - i icephe ngokupheleleyo;
• ubisi okunamafutha aphezulu lwenkomo (2.5 okanye 3.2%) - 600 ml;
• soda ngaphandle iviniga ukuphela - malunga ½ dessert icephe;
• ityuwa iodine - isetyenziswe ngokokubona (malunga ½ amacephe amancinci);
• anyanisi green Fresh - msebe aphakathi;
• Ingqolowa yomgubo - 400-600 g (yongezwe ngokokubona).

Ukulungiswa intlama

Le ntlama ke waxovula ukuba yobisi oladushek lula. amaqanda Chicken sandile isitya enzulu phehla kakhulu usebenzisa lokuxhuba.

Ukuze ufumane ubunzima bomzi nohlaza, ngokuthe ngcembe ugalele ubisi. Xa izithako ezifanayo ukuqhubeka bazibeke ngokuqhubekekayo. Kukho kwakhona umxube ubisi-iqanda lifakiwe nesoda yokubhaka icephe, iswekile kunye netyuwa iodine.

Emva liyichithe zonke izithako bulk, bafakela nomgubo izihlandlo ezimbalwa eyonakele. Galela ke kwada intlama akayi kufumana ukungaguquguquki yokuncamathelisa nesithokothoko. Kule fomu, oko wambu isiciko eshiywe bucala lwe-¼ ngeyure. Okwangoku, dlulela ukusebenza kwamabala ezintsha. itswele Iintsiba ndakuhlambulula emanzini ashushu, ndinyikimise wawaxabelela ngamandla kwaye ezicukucezwe zancinane. Emva koko, idityaniswa intlama, ngocoselelo bavuthele.

Inkqubo unyango ubushushu

Iikeyiki kunye anyanisi green kunye iqanda okuphekiweyo kuphela xa skillet eshushu. Njengoko wathela amafutha encinane imifuno, uze emva koko basasaze intlama zamafu. Le nkqubo lwaqhutywa usebenzisa icephe.

Qhotsa enekuku kufuneka logama nje inxalenye yawo olusezantsi olova browned kwaye top - igutyungelwe maqampu kunye owomileyo. Ivula imveliso kwelinye icala, ke ukulungiselela ixesha elithile. Emva koko, keyiki kunye anyanisi green lwandile ipleyiti kunye nangoko thaca etafileni.

Kufuneka kuqatshelwe ukuba lubricated enekuku zamafu kangaka ngamasi akunconywa, kuba bebesenjenjalo agcadwe kukutyeba. Ukuba ngexesha lamalungiselelo namanye amaqela ipani akuthethi ukongeza oli yemifuno, kunokwenzeka ukuba iikeyiki isongo eoli. Kulo mzekelo, baya kufumana ophezulu-osidingayo okumnandi.

Indlela ayise imveliso eqhotsiweyo etafileni?

Ukulungiselela iikeyiki kunye anyanisi green ngobisi, ngoko nangoko wakhonza etafileni. iimveliso ezifana ingasetyenziswa nge naziphi iziselo, kwakunye yetumato colo, isoso okanye sauce.

Ngendlela, ezinye amakhosikazi bakhetha ukukhonza iikeyiki kunye itswele eliluhlaza kunye nobusi, jam okanye ubisi incitshisiwe. Noko ke, loo iimveliso indibanisela ngathi akukho bonke abathanda enekuku zamafu.

Ngamafuphi

Ngoku uyazi ukuba wenze njani enekuku iluhlaza yaye ezithambileyo kunye itswele eliluhlaza. Kufuneka kuqatshelwe ukuba ukwenza iimveliso ezifana kunokwenzeka kunye nezinye iindlela. Ngenxa yesi sizathu ngaphandle ukwanda eluhlaza kwi epanini eshushu nejongelwe bathi icephe yakhe enkulu. Ngoko, kwi ziko ndaba libiza luyacolwa zinqunqwe itswele eliluhlaza (1-1.5 neenkamba ezinkulu) kwaye kwakhona nokumgqubuthela uvavanyo lwakhe.

Qhotsa ababebandakanyekile imveliso, ezo keyiki iluhlaza yaye engqindilili eliphekwe ngokuzalisa ngaphakathi. Hi ndlela leyi, njengokuba lokufaka onjalo kusetyenziselwa kuphela zinqunqwe itswele eliluhlaza, kodwa yavuka amaqanda. Ukusebenzisa ukugcwaliswa enjalo, ufumana uhlobo ikeyiki iluhlaza yaye ethambileyo, nto leyo eya kuba ixabiso eliphezulu kakhulu calorific.