I-Shrimp iphekwe-ukutya okulula kunye okumnandi

I-Shrimp iyimveliso ebalulekileyo. Zineendawo ezahlukahlukeneyo ezincedo kumzimba wethu, ixabiso lezondlo liphezulu. I-Shrimp inotyebi kwiiprotheyini kunye ne-amino acid ebalulekileyo, amanqamle kule mveliso iqulethe ubuncinci, okwenza ukuba phantse engekho caloriki. Inzuzo enkulu yezonkwa ezifana ne-shrimp ebilisiwe, izihlandlo ezingamashumi amahlanu ngaphezulu kweemveliso zenyama kunokudla! Ngaphezulu kwi-shrimp iqukethe inani elikhulu lamavithamini A, D, B. Kwi-dish ye-shrimp, ipesenti ephakamileyo ye-iodine ayinakukwazi ukukhusela umzimba wethu, ngoncedo lwabo kunokwenzeka ukukhusela ukusilela kwayo, kwanele ukuba idle i-gram i-gram i-gram yemifrimi ngosuku. Ukupheka okuphekwe, zokupheka Oko esiza kubonisa ngezantsi, kunokulungiswa ngeendlela ezahlukeneyo: kwi-sauce, kunye nexesha elininzi lokutya, kwibhotela , i-garlic nezinye izithako. Into ephambili kukulandela iteknoloji yokupheka, kwaye unokupheka isidlo esiphezulu seklasi kule mveliso.

I-Shrimp iphekwe-iresiphi yeklasi

• I-Kg ye-shrimp;
• Ityuwa, iphekwe okanye ulwandle;
• Umthunzi womhlaba omnyama;
• I-laurel eneziqwenga ezithandathu;
• Pepper ngeepeysi;
• Butter.

Kwipuphu ephalaza amanzi abandayo kwaye ubeke emlilweni oqinileyo, ngokukhawuleza xa amanzi apheka, sibeka kuyo i-laurel kunye nezinye izilwanyana. Masikhuphe imizuzu emibini size silale ngeempempi. Ziya kulungele ngokupheleleyo xa amanzi apheka. Emva koko cima umlilo uze ugxininise imizuzu emibini phantsi kwesiqhekeza. Sidibanisa amanzi size sithole imfucu ngoncedo lwenzantya, sibeke phezu kweplate kwaye ucoce ibhotela. Sisebenzela, ukuhlobisa iimifuno ezintsha.

Iindonga ezibiliswe kwibhiya

• I-Kg ye-shrimp;
• Ubhiya, kukulungele ukusebenzisa ukukhanya, ibhotile enye;
• Ijisi lemonyi iipuni ezimbini;
• Ipinki yomhlaba obomvu;
• Coriander;
• Iqabunga laseBay;
• Imbewu yedill ;
• Imifuno.

I-Shrimp ifake epanini kwaye ungeze iziqholo kuyo. Gcwalisa i-shrimps ngebhiya phezulu kwaye ushiye ukuhambisa iiyure ezintathu. Ama-shrimp alungiselelwe afakwe emlilweni aze alethe emathunjini, afake iqabunga le- bay, cima umlilo kwaye uvale isiqhekeza, sinyanzela imizuzu elishumi. I-shrimp ekulungeleyo esiyiphumelela ebhiya kunye nokuhlobisa ngemifuno, siyiphalaza ijusi yamanzi ngaphezulu.

I-Shrimp in deep-fried

• Iingamakhulu asibhozo amagremu ezinqatha;
• Umgubo omncinci;
• Egg;
• Iintyantyambo;
• Ityuwa;
• Ioli yokucwina.

I-Shrimp ipheka ngokubilisa ngamanzi amanzi ngamanzi ambalwa kwimizuzu emibini, phumani, vumela amanzi aphephe aze apholile. Siyicoca kwi-shell. Imfucu yenyama kunye netyuwa ephendulela kumgubo, iqanda kunye neentlanzi. Fry imizuzu emithathu. Ukuhlolisiswa kwesi silo kungakhonzwa iifatata kwiifom ezahlukeneyo okanye iifolda ezihlaza.

I-Shrimp kwi-sauce yobisi

• Isiqingatha se kilo seempempi;
• I-spoon ye-dill eluhlaza eluhlaza;
• Izilwanyana ezilishumi ezithandathu zebhotela;
• Iglasi lebisi;
• Ingxenye yeglasi yamanzi;
• Iipuni ezimbini zomgubo;
• Zincinci ezintathu.

I-Shrimp ipheke kuze kube yilapho ilungele ngamanzi anosawoti kunye nokudibanisa kwidill. Sifaka umhluzi malunga nemizuzu engamashumi amabini. Kwisitya, faka iilitha, usebenzise imfucu kwaye ufefe umncinci. I-Sauce isebenza ngokwahlukileyo. I-anyanisi ye-anyanisi ehlanjwe ngokukhawuleza kwaye gazinga kuze kuphekwe epanini. Ukutshiza i-fry epenini ngaphandle kokufaka ioli kwi-nut, ukuhlambela ngobisi olufudumeleyo, ukongeza ubisi kwi-anyanisi elungiselelwe kwaye upheke i-sauce uze udibanise imizuzu emihlanu. Ekugqibeleni, yongeza ixesha kunye nebhotela kwi-sauce.

I-shrimps ebilisiwe nge-garlic sauce

• I-Kg ye-shrimp;
• Iingamakhulu amabini ebhetela;
• Iigrave ezintathu zegalikhi:
• Ulwandle lweTyuwa;
• Umsila omnyama omnyama;
• I-laurel;
• Basil;
• Hops-suneli;
• Dill nedryley.

I-Shrimp ibilise kunye nokudibanisa kwexesha. Ukusabalala kushushu kwisitya. Ibhotela ibhotile okanye iyancibilika kwindawo yokuhlambela ngamanzi okanye kwi-microwave, ityuwa, i-garlic sisicacisa kwaye siyifake kakuhle. Yongeza kwioli uze udibanise kakuhle. I-Sauce isebenza ngokwahlukileyo. I-Shrimp inokuhluthwa kwaye ihanjiswe ngqo kwi-sauce eshushu.

Bon appetit!