Kyphosis - a ... kyphosis: oonobangela, iimpawu, iifomu, uxilongo, unyango kunye nemithambo

yokuma elingalunganga kungabangela uphuhliso nezifo ezininzi, nto leyo imoshe kakhulu umgangatho wobomi. iingxaki Umva kungakhokelela ekubeni umntu umsebenzi engaqhelekanga-luvo. Kyphosis - yenye yanyhashwa kokuma, esibonakala kukuvela idolo ngasemva. Phatha ngokuyimfuneko endikufuna ngalo, ukususela ngezifo kungabangela ukuhla ivolyum esifubeni, yaye ngenxa yoko ke ingxaki le isixokelelwano sokuphefumla.

pathography

Kyphosis - ingxaki leyo luphawulwa ugobile elinqatyisiweyo amathambo apho kukho idolo emqolo. Eyona ngxaki iqhelekileyo iyakhula emqolo womlomo wesibeleko kunye thoracic, nangona kokuba olufunyanwa kwalapho empontshwa.

Kyphosis - a ngezifo apho kwafunyaniswa ukuba engile ugobile lingaphezu degrees 30. Isifo kunokuzibonakalisa kwangethuba elivisayo (iminyaka eli-10 ukuya kwi-15), nangona kaninzi kungafunyaniswa kwaye abadala. Kufuneka kukhunjulwe ukuba amantombazana ubunzima kule ngxaki ngaphantsi ivame kakhulu amakhwenkwe.

Izinto ezibangela Uphuhliso izifo

Kyphosis - sisifo engabangela zinto zilandelayo:

• I indlela kunye ngokuqhubekayo nokunyhashwa kokuma (ngoxa ehleli okanye umile). Akukho mfuneko Wayitsala itafile rhoqo. Ngaphezu koko, lo mthetho kufuneka ilandelwe ukuqalela kwimfundo yabantwana yasekuqaleni.
• Izithixo zabhanyalaza, ebonakala ngexesha lokukhula eliphezulu.
• Ukwenziwa buthathaka izihlunu emva, apho ke akankwazange ukugcina kwindawo eqhelekileyo asemzimbeni.
• palsy.
• uphuhliso ezingahambi zamaqumrhu vertebral. Kule meko kusenokuba iziphene okanye lufundiwe.
• Nepoliyo. Le kwizifo kakhulu kushiya umntwana ikhubaziwe ubomi.
• Osteoporosis (kwamathambo kakhulu).
• Osteochondrosis.
• Utyando phezu kwalapho.
• Yamathambo. Esi sifo ubangela disorder lwenkqubo umzimba.
• Ukwenzakala izihlunu okanye lomqolo.
• Spondylitis (ukudumba ekhokelela ukutshatyalaliswa amathambo).
• amanxeba esibulalayo ngamathambo.
• Isifo sephepha amathambo.

symptomatology zokugula

kyphosis umqolo Thoracic okanye ezinye iindidi izilonda skeletal zinokuvela ngolu hlobo lulandelayo:

1. Roach okanye bafole ngokukhawuleza kakhulu.
2. Ukwanda ukudinwa, ukungakwazi ukwenza intsebenziswano eqhubekayo, ngoxa endaweni enye.
3. Intlungu kwindawo amagophe.
4. Ukungakwazi kumka umthwalo encinane emqolo.
5. Ndindisholo ye ulusu emqolo imilenze ukuluma yesiqephu.
6. Ukuqina.
7. Kyphosis yomqolo wesibeleko luphawulwa yinto yokuba isigulane akakwazi ayiphakamise intloko yakhe phezulu.

Ngokuqhelekileyo, bemelwe yi-sifo kukho ukuphazamiseka zeminye imibutho kunye neenkqubo, oko iimpawu ezongezelelweyo ukuze:

• bronchitis rhoqo kunye nesifo obstructive nezengekho miphungeni.
• Abuhlungu intliziyo ezibuhlungu.
• Arrhythmia.
• ukukrala kwemiphunga.
• Ubuhlungu ikota yesangqa ilungelo eliphezulu nesisu.
• Ukuduma.
• Buhlungu nentloko.

uxilongo Iimpawu

Ukuba ufumene kyphosis, unyango kufuneka uqale ngoko nangoko. Kungenjalo le meko ziya kugxagxiseka ngokukhawuleza. ukuxilongwa angaba kuphela ngugqirha emva kokuba uvavanyo. Isigulane kufuneka baye kufumana phando:

1. uviwo lweMatriki lwangaphandle. Okokuqala, ugqirha uza kukucela ukuba yimani nkqo, kukhangelwe ukuba enkulu idolo. Okulandelayo kuya kufuneka sigobe phantsi. Kulo mzekelo, ingcali imisela ugobile amathambo ngenxa ecaleni.
2. Ray. Ibonisa imeko kumhlathi spinal, kodwa ukunika ingcaciso epheleleyo malunga iimpawu zokugula yangoku.
3. Itomography ngekhompyutha kwaye ngemagnethi ekuvakaleni kwelizwi umfanekiso. Apha, iingcali ziya kuba nako ukufumana yonke ingcaciso eyimfuneko kwifom kunye nobungakanani sifo, njani eyonakeleyo umzimba vertebral.

Ngokusekelwe kwezi data ugqirha angakunika unyango eyaneleyo.

Iindidi degree of nophuhliso sifo

Kufuneka kuqatshelwe ukuba ngezifo ukuze imvelaphi ezahlukeneyo. Yiyo le siseko iintlobo kyphosis zilandelayo:

• Ofe.
• Postoperative.
• Esebenzayo.
• Sisiba mandundu.
• Rachitic.
• amaphiko Youth.
• Posttraumatic.
• Bekhubazekile.
• Age.

The degree of kyphosis kufuneka ukwazi ukwenzela ukuba unikeze unyango ukuba ukunika nemiphumo emihle. Kukho kuphela ezine:

1. Kuqala. Lubonakala yi-engile incinane zokuphuma amagophe ezinyongeni, nto leyo degrees 30-40.
2. Yesibini. Apha ubungakanani inyuswe nakwiiyunithi 40-50.
3. Okwesithathu: 50-70 degrees.
4. Okwesine. Lubonakala yi ugobile iphezulu yenqanaba apho elisemqolo kubonwa kakhulu njengoko imeko enza umzimba ntsizana. Ugobile kule meko ngaphezu kweqondo lama-70. Kulo mzekelo, kunqabile ukunceda kwiindlela zakudala unyango. Ngokufuthi kwesi sigaba ikhutshwa phandle utyando leyo, ngelishwa, akakwazi kuhlala ecaleni ngokupheleleyo iziphumo zesi sifo.

Iimpawu kweentlobo ezithile izifo

Phambi kokuqala unyango, kufuneka baqonde iimpawu iintlobo eziphambili ngezifo. Ezininzi kubo:

1. Kyphosis yomqolo wesibeleko. Unyango lwesi sifo kuyimfuneko, kuba ngaphandle kwalo, isigulane anokuphazamiseka ejikeleza lobuchopho. Iimpahla ngelo xesha kukho yokunqaphela kwegazi, nto leyo inokukhokelela thrombosis. Kwakhona, ogulayo lwegazi, ukuba libe lelona intshukumo entloko, uva intlungu rhoqo entlokweni yam. Ebonakaliswa luhlobo leengxaki ingaqala nkqu kubelekwa. Isizathu soku ke trauma lokuzalwa.
2. kyphosis Thoracic. Nguye lo eqhelekileyo kakhulu. Noko ke, uxilongo ngoko ke kufuneka ukuba ekunene. Isibakala sokuba le meko ikhoyo kubhidaniswe ume kyphotic, leyo kuvela imposiso ibhanti kwezihlunu. Spin kulo mzekelo, amagxa nesifombo engqiyame phambili, esifubeni kubonakala umngxuma. Ngexesha ukuqhubeka kwesifo, ogulayo gqolo aqaqambayo. Ngaphezu koko, oko kwenzeka ukuncipha umthamo esifubeni, apho kuya kubakho Ithemba imizimba vertebral kunye deformation zabo.
3. kyphosis empontshwa. Lidla kuchaphazela ezimbini empontshwa vertebra eliphezulu. Ngelo yokothuka efanayo iimpawu aphezulu simbi elimele.

iingxaki kunokwenzeka

Ukuba ngaba ukwenza unyango lwesifo ngexesha, kuba naxa ingumbandela ozaliswe ziziphumo emibi. Ngenxa kuphuhliso kyphosis kuyenzeka:

• Ithemba Intervertebral.
• isifo sentliziyo kobuchopho besebancinane.
• Osteochondrosis.
• ngumchamo womchamo.
• Ukukhubazeka okanye paresis le imilenze.
• meningitis Secondary.

Njengoko ubona, iingxaki kakhulu nzima ukunyanga, ke ngoko, ukuba alungise ukuma kuyimfuneko ukuba ziqale ngokukhawuleza kangangoko kunokwenzeka.

unyango Traditional zezifo

Nge kyphosis kuyimfuneko ukuba nzima na. Kumanqanaba okuqala sifo kunokunceda ezi ndlela angqingqwa:

• Of iziyobisi. "Diclofenac" zingasetyenziswa kuphele iintlungu kunye nokunciphisa ukudumba. Kubalulekile ukuba usebenzise chondroprotectors "Teraflex" "Chondroitin".
• umthambo therapeutic. Oku kwenziwa ukuze sihlale ukubuyiselwa buso. Ukongeza, lo msebenzi ubonelela ithuba ukunciphisa amandla intlungu, sehlise izihlunu kunye nemisipha.
• therapy Manual. Massage kuyanceda imisipha umva, nokuphelisa intlungu.
• Ukuyifundisa. Le ngokulinganayo kungaba ukubuyisela kwegazi, kunciphisa ubunzulu intlungu, ukudinwa.
• Ukusetyenziswa ukugcina corset. Ngesi imveliso isigulane iyakwazi ukuma ngokungaphelelanga echanekileyo, lungise lomqolo. Ukongeza, le corset lunciphisa intlungu, njengoko kuphungula ubunzima ngasemva.

iimpawu ukuhlinza

Ukuba umntu ogulayo phambili ugobile yomqolo, iintlungu uyazingisa naxa usebenzisa unyango endala, ukuba unikwe uqhaqho. Ukuza kuthi ga ngoku, basebenzisa iintonga ezizodwa, apho njo emqolo kwaye uhambelane. Ngaphezu koko, kukho umsebenzi isigaba-mbini. Inxalenye yokuqala kubandakanya ukususwa vertebra zitshatyalaliswe okanye watshintsha imilo kunye implants kokufaka. Amathambo kulo mzekelo, isakhiwo ekhethekileyo wentsimbi esiqingqiweyo. umsebenzi yesibini lwenziwa iminyaka embalwa. Kuyimfuneko ukuba ukususa ifreyim yesinyithi (ukuba uyofaka nimbhaqe).

Khumbula ukuba emva kokuba utyando umguli kuya kufuneka bangenele izifundo kwimeko yesiqhelo, elinokuthatha elide ngokwaneleyo. Ekuqaleni, lo kungcono ukuthatha ithuba ngeenkonzo zobungcali xa yesiqhelo. Kwixa elizayo uya kuba nako ukwenza imisebenzi ngokwabo ekhaya.

amanyathelo othintelo

Ukwenzela ukuphepha uphuhliso iingxaki umva, kufuneka enze ngcebiso:

• Qwalasela ngendlela echanekileyo. Ukuba umsebenzi ungenzi nto, zama ukutshintsha indawo rhoqo.
• Musa slouch xa ehamba.
• Qinisa ibhanti kwemisipha esebenzisa umzimba.
• Zama ukutya zizityebi iivithamini kunye nemveliso neetyuwa.
• Musa ukuvumela zokonzakala emqolo okanye azame ixesha iphele awanyange.
• Ukuba kyphosis nje baqala ukuphuhlisa, kunokuba udibane nogqirha. Kumanqanaba okuqala onyango ukunika iziphumo ezidibanisayo.

An iseti engumzekelo ukuzilolonga emzimbeni

Bonisani ne kyphosis womeleze izihlunu ethintela ukuqhubela phambili ngokukhawuleza kwesifo. Baye nje kuphela iinjongo kwisimo, kodwa ngenxa zokuthintela. Eli bhotwe isenokuba umthambo ezinjalo:

1. Qinisa iingalo kunye umntla yakho ukuze egcinwe ngaxeshanye emgangathweni. Okulandelayo, ukuqondisa phezulu kwakhona. Phinda lo msebenzi kufuneka ibe izihlandlo 10-15.
2. Ukusuka isikhundla uvaleke kwi ilifti umva umlenze (zijikeleziswe) phezulu. amanyathelo Phinda kufuneka amaxesha 10-15 kunye nezandla.
3. ngendlela elungileyo enza ngokuhambisa kwi bar de intlungu.
4. Ukusuka kwindawo emi kwenza ukuba umntla ecaleni. Kwicala ngalinye ukugoba amaxesha 10-15.
5. Lala kwi isisu sakho. Okulandelayo, bandlala iingalo zakho emacaleni. Uyacetyiswa ukuba usebenzise dumbbells ukukhanya. Zama ukhipha ukusuka emgangathweni umntla eliphezulu. Angahlala imizuzwana embalwa kule ndawo kwaye ubuyele kulala phantsi. Phinda lo msebenzi kufuneka zibe izihlandlo ezili-10.

ezintsonkothileyo thaca kuphumelela kakhulu ekulweni kyphosis. Kufuneka kwakhona ukusiqhuba ngenxa okuthintela izifo. Ngoku uyazi lonke ulwazi malunga nesi sifo njengoko kyphosis. Forms, oonobangela, nemiqondiso, iimpawu kunye zonyango zagutyungelwa kweli nqaku. Qaphela ukuba ukuba ubone ugqirha kule ngezifo oko kuyimfuneko. Self-amayeza emveli iindlela musa ukunceda apha. Hlala uphilile!