Ukupheka i-jam efanelekileyo kwiidonsa zepine?

IJam esuka kwiidonsa zepine ayilona yintsusa kwaye iyinambitha, kodwa iphinde ikhulume iphilisa kunye neprotected bacidicidal properties. Akunjalo nje ukunyanga, kodwa impendulo yangempela. Oku kuchazwa yinto yokuba ipineyini isityalo esine-phytoncides, kwaye, njengoko kuyaziwa, i-phytoncides yinto esebenzayo ephilayo ekhusela ukuphuhliswa nokukhula kwefungi.

Ukuze ulungise i-jam yezikhonkwane zepayini, kufuneka uqale uqokelele ii-cones ngokwakho, yenze kwindawo ezihlambulukileyo kwiindawo ezikude. E-Rashiya, bahlanjululwa ukusuka ngoMeyi ukuya kuJuni. Ukulungiselela amancinci amancinci afanelekileyo (aluhlaza kunye angapheliyo) angaphezu kwamasentimitha ama-14 ubude. Ngaphambi kokuqokelela udinga ukugqoka iiglavu, ukwenzela ukuba ungangcolisi izandla zakho kwi-resin.

Iyeza elinobisi - jam ezivela kwiidonsa zepine

Ukusetyenziswa kwezikhonkwane zephayini kukuba ziqulethe izinto zonyango - i-phytoncides, iivithamini kunye ne-tannins, ezisebenzayo ekuphatheni izifo ezininzi. Izifundo zibonise ukuba i-tanins inefuthe elihle ekujikelezeni kwegazi kwengqondo kwaye ikhusele ukufa kwayo, yingakho kuboniswa ngemivimbo. Ngaphandle kwimeko enqiniweyo, ii-cones zigcina iimpawu zabo zokuphilisa.

IJam esuka kwiidonsa zamapayini isetyenziswa kakhulu kwiiyeza ezingezizo zendalo, njengoko "yindawo yokugcina" yezinto ezincedo. I-tea ephethe "iyeza" elincinci ikhona nje inomsindo ococekileyo kunye nenqweno emnandi, kodwa inokunceda kunye ne-immunity disease and respiratory diseases.

Akukho luncedo olungaphantsi kwe-jam kusuka kwi-pine buds, enceda nge-beriberi, ukukhwehlela, ukubandayo kunye nesifo se-gum. Nangona kunjalo, ku funeka kuqatshelwe ukuba ukusetyenziswa ngokugqithisileyo kwezi zidakamizwa kunokubangela ukuba i-migraine ibe nefuthe kakhulu kunye nokuvuvukala kwe-mucosa yesisu. Abantu abanokuphelelwa kweengtso kunye ne-hepatitis bayaphikisana ukuba bayisebenzise.

IJam esuka kwiidonsa zepine ingenziwa ngeendlela ezintathu. Kukho nawuphi na, okokuqala kufuneka ukuba iinqontsho mazihlanjululwe kakuhle ngamanzi kwaye zihlambulule ukungcola.

Iresiphi yokuqala

IiCones zifaka emanzini kwaye zizise kwisibilisa. Kwisiponti, gcwalisa iikhilogram yeswekile (nganye ilitha yamanzi). Phinda unikeze ubilise upheke ngomlilo omncinane ihora kunye nesiqingatha. Kule meko, susa ngokukhawuleza i-foam. Xa iipone zepine zibomvu, ziyakususwa kwi-plate kwaye zivaliwe kwiimbiza.

Iresiphi yesibini yiraphu yokuphilisa okanye ubusi ukusuka kwiisunithi

Ubilise ii-cones ngaphezu kwesigama seyure. Sisusa emlilweni size sishiye usuku elisegumbini. Bese uhlunga i-infusion, kunye ne-bumps zingasuswa. Isiphumo sisinyosi esimnandi kunye nombala omnandi obomvu kunye nesinambitheka esingavamile. Ukunyuswa kwepine okunjalo kungagcinwa kwiibhanki ixesha elide. Ku luncedo kwaye kunonwabo.

Iresiphi yesithathu yinkxaso yokubuyisela

Isiqendu ngasinye sinqunywe kwiinqunqwana ezine, sifafazwe ushukela kwaye sivunyelwe ukuba simele encinane (imizuzu 10). Xa banika ijusi, kuyimfuneko ukubeka iidonki kumathani ngamacwecwe, ufafaze uluhlu ngalunye noshukela ngokubala (1: 1). Gubungela izitya kunye ne-gauze uze ude ushukela ogqityiweyo uphelele ngokupheleleyo (ukukhwaza amatya ngexesha). Ukuxhamla kungasetyenziswa njengeprolaxlax of frost (ekuseni, ngokuhlwa) kwi-teaspoonful.