Hashe on iyogurt iresiphi, kwakunye kvass kunye serum

Ngexesha nobushushu ehlotyeni, izitya ezininzi ashushu balahlekelwe ukufaneleka kwabo. Bona indawo okulula, zonke iintlobo izitya ukubanda salads. Kodwa mhlawumbi esityeni zasehlotyeni edume kuhlala okroshka.Eto esityeni wesizwe IsiRashiya kwiminyaka kunokuba phambili: ngaphezu kweminyaka eliwaka. Sele kunyaka 989 Yayinengxelo kvass njenge ukuzaliswa ngenxa asa, eyayisaziwa ngokuba "isithombo kunye kvass." Igama elifanayo kakhulu, "asa" livela elithi "usike 'isenzi. It is a umnqamlezo phakathi isaladi kunye isuphu, eyenza isidlo kakhulu ngabantu abaninzi. Ekuhambeni kwexesha, zokupheka asa ziye zatshintsha, le nto ndiyibhalayo bako ezintsha okanye yokugalela amafutha ezithuthi entsha. Le dish yamahlwempu ikhethekile ngokwenene: nasiphi Yinxalenye na indawo nayiphi na impumelelo. Ngoko ke, ukulungiswa asa - oku ngokungathandabuzekiyo protsess.Okroshka yokudala kuba imifuno, inyama okanye intlanzi. Umthetho engundoqo ezikhethiweyo bako, iimveliso kuba ukutya na incasa cala, umzekelo, iitapile, iminqathe, theniphu. Ngokubambisana imifuno esityeni unenxaxheba incasa okhethekileyo. Ukubunjwa asa inyama kuquka inyama ndayame kwiintlobo ezahlukeneyo. Oku kuba zeze, nenyama yenkomo, kunye nenkukhu. Nakwiintlanzi okroshka ukunika incasa zakhele, Intlanzi, okanye tench. Xa ukhetha isaladi asa uxhomekeke ngokupheleleyo ekhuhlangubeni lakho, kodwa ke ixhaphake kakhulu ke hashe kwi iyogurt. Asa on iyogurt iresiphi ilula. Okokuqala, kufuneka ukulungiselela zonke izithako eziyimfuneko. Okroshka on kefir iresiphi kungaquka zombini imifuno kunye nenyama okanye nentlanzi. I-hashe elula on iyogurt iresiphi - iresipi usebenzisa iisoseji okuphekiweyo. Ukwenzela ukulungiselela le ukutya okumnandi esibhozo - ezilishumi servings, kufuneka uthathe malunga 300 grams ayi ebilisiweyo, ezintlanu - amaqanda ezintandathu ebilisiweyo, iitapile ezine ebilisiweyo eliphakathi-ertyisi, 200 g radish, cucumber ezinkulu ezintathu okanye ezine, imifino, selitha iyogurt, malunga nesiqingatha eelitha zamanzi, ityuwa nepepile. Okokuqala, silungiselele amabala. Ukuze wenze oku, ngobunono zonke izithako batyumkileyo. Kufuneka sibe iimveliso granulate kakhulu okanye uzame ukuyeke ngokuchanileyo ngokukhomba, kodwa zonke izithako kufuneka kunqunyulwa kwenye "isimbo": yonke okanye iityhubhu, okanye yonke ubumba. Xa imifino kuyimfuneko, bahlanganise kancinane ngefolokhwe. Yonke imveliso pre-cut ukuba isongiwe ibe epanini. Ityuwa kufuneka ungumnikelo wokudla esele zenziwe, kungenjalo incindi kuya kumpompoza imifino. Yongeza i imifuno tofo wagawulwa, itswele eliluhlaza. Ukulungiselela ukuzaliswa kufuneka kuzaliswa izithako zinqunqwe kunye iyogurt bungxengwe ngamanzi. Ngokupheleleyo engumxube, ugalele ityuwa nepepile ukuba incasa. Ukwenza le esityeni kunzima perceptible ezimuncu itispu- ngakumbi citric acid. Esityeni efakwa efrijini ukupholisa. Asa on iyogurt iresiphi Kuyinto elula ukuba alungiselele, nto leyo eyenza kube ithandwa kakhulu phakathi ekhaya, abafuna ngokubafekethisa usapho lwakho ngexesha lasehlotyeni esimnandi blyudom.Ne ngaphantsi ethandwayo a asa phezu serum. Kuyinto eyanelisa kakhulu, kodwa ke non-caloric.

iresiphi hashe kwi serum iqulathe ngaphakathi ngokwayo zonke iimveliso efanayo, leyo asa, enongwe iyogurt. Ukulungiselela nokuzaliswa serum ugalele ityuwa nepepile ukuba incasa kunye parsley ezinqunqiweyo. Ukuba oyifunayo, apha ungadibanisa isiqingatha indebe yemixoxozi pickle kunye lwemostade. Lo mxube ngenxa batyhileka lokunxibela lwezithako ezinqunqiweyo. Ukuba esityeni yajika kwakhanya elingqingqwa, kufuneka exutywe ngamanzi abilayo okanye iiminerali.
Ukanti izitya yakwaNtu ukhetho asa kwi kvass, kuba nguye yedwa unika le ehlotyeni dish ukuqhama.

Okroshka on kvass iresiphi isebenzisa kvass unsweetened zendalo. Kodwa ke, ukuba akakwazi ukupheka kvass ekhaya, unako ukuthenga utywala ezibhotileni evela umphanda. Asa elithethe kwaye ngaxeshanye abazizityebi incasa, kulula ukuba alungiselele; ngoko ke abathile ukuba ukutya oluthandayo kwetafile zasehlotyeni.