Izitya Main ngentlanzi: haddock eziko

Fans of izitya iintlanzi kwintlutha kufuneka ukuba nazo zizivandlakanye haddock, intlanzi enxulumene usapho cod kwaye incasa nobumnandi. Ukongeza, ungenza ukupheka njengoko uthanda: .. Fry, kwethumba, nasentweni ephekiweyo, njl Umzekelo, enkulu ngakumbi isidlo sasemini sinokuba haddock eziko, eziphekiweyo kunye nemifuno okanye ngokuzimeleyo.

Ukuba ufuna ukwenza epheleleyo ikhosi ephambili, ungayibhaka intlanzi kunye iitapile kunye nezinye izithako. Oku kuya kufuna seqanda, itswele kunye setumato fresh. Ekuqaleni walungisa izithako. Isidumbu intlanzi sele defrosted, amane, acoca ngayo isikali akuhlanjwanga ngamanzi abandayo. haddock Top ukuba bawuqhole ityuwa nepepile, ngaphakathi wabeka amasetyana ezimbalwa ngobunono. Namazambane ucocwe ze uyinqunqe ibe ngamacetyana ezibhityileyo. Seqanda icocwe nasesikhumbeni, wonqanyulwa, zibe iityhubhu. Itswele cells semicircles. Eyenziwe ngepani itswele eshushu kade, nokuba igcadiwe, oko iitumato babeka atyabukile, diced, seqanda. Imifuno sauté malunga 5 imizuzu, nowezojiweyo ngepani. Xa ndlu uyithambise esizigubungeleyo iitapile phezu kwezo ntlanzi, neziwela imifuno. Esityeni ufakwa lezonka eshushu. Le haddock belungiselela malunga neyure eziko. Nje phambi kokuphela kwipleyiti yokupheka iya ngaphezu wafefa kunye netshizi ya, ebezikuyo dopekayut ixesha elithile. Le dish angabekwa phezu kwetafile leeholide, kunye isidlo intsapho cwaka.

Ubuncinane ekulungiseleleni nje haddock eziko, iresiphi yayo inikwe apha ngezantsi. Iintlanzi ukuyihlamba nokuyicoca, uyinqunqe ibe ngamacetyana ezincinane, ngobunono isuswe umqolo wakhe kunye namathambo. Thatha jeli ubungakanani oyifunayo, ithanjiswe ibhotolo. It zibekwe haddock, apho amakhonkco itswele ezibekwe. Oku kuthethe ukuba ubisi ukufudumala kancinci kangangokuba izithako bona sigqunywa ngokupheleleyo. Mayonnaise kugalelwe ubulawu netyuwa, kukuzishumayela isitya, igcwele phezulu zonke samasi ya. Emva koko ke iintlanzi ibekwe osuke ukuya komndilili weqondo lobushushu onti imizuzu 30-40. Nawahombisa ku esityeni unako ukukhonza iitapile ebilisiweyo okanye kwemifuno.

Ukuba ukusetyenziswa umtya iintlanzi, ungakwazi ukupheka oko qhuqha, njengoko amathambo cishe engekho. Ukwenza oku kufana intlanzi ibe izabelo. Kwesinye isitya esikhulu, xuba cream ezimuncu ngeqanda kunye nomgubo, lo gama ukhathalelo kufuneka athathwe ukuze kungabikho amaqhuma. kwisilayi ngasinye yentlanzi onetyuwa, atyabukile ethandwayo nobulawu, nkxu umxube sibekwe ngepani, nowento ekroqiweyo de browned. Emva koko haddock kwi qhuqha ichazwe esityeni ovenproof kwaye ufake kwi imizuzu embalwa eziko. Esityeni eliphuma luncedo, kodwa kwakhona nokuthantamisa kwi inkalakahla kuphela.

Okumnandi aqholiweyo uphendulela haddock eziko, okuphekiweyo ngembiza. Ukongeza, ukuba alungiselele ngendlela ilula. neminqiwu Fish iziqwenga amancinci inokufakwa ibhotolo iimbiza zodongwe. Zicwangciswe ngokwemaleko encotsheni KFile wagawulwa, nemisesane isiqingatha itswele kunye nemifuno ezinqunqiweyo. iitumato Fresh parboiled, wachuba iindawo, uyinqunqe ibe iityhubhu kwakhona ukuya ipoti. Yongeza i ityuwa encinane nepepile, isibini amacephe yamafutha omnquma, bonke wafefa kunye yejusi yelamuni. nesivalo Cookware wazibeka eziko kangangeyure. Emva kwale dish aye sibekwe epleyitini okanye bakhonza embizeni enye, nto leyo ulungiselelwa, kodwa kubalulekile ukukhumbula ukuba ugcina lobushushu ixesha elide.

Haddock inyama angamarhoqorhoqo, ephantsi-osidingayo, ngoko kufanelekile ukuba itheyibhile yokutya okanye abo ukubukela ubunzima lwabo. Ngelo xesha kwi intlanzi enkulu imali izondlo kunye neevithamini ezifunwa yi emzimbeni womntu. A haddock okuphekwe eziko na incasa kunokuba intekenteke livumba elithozamisayo.