10 iintlobo kweti: 5 kubo uyakwazi ukusela, no-5 - akukho

Kule mihla, phantse nasiphi na isiselo ezibhalelwe kusetyenziswa imifuno kunye namanzi, uthathwa ukuba iti. Ukuba ukholwa yonke le nto uyixelelwayo wena, uya qiniseka ukuba iti - yinto lichiza zomlingo esisenokuba enika impilo nangamandla kubo bonke abasela kuyo. Ewe, kukho iziselo aye wazenzela igama elihle, kodwa ke kukho eminye elunge ukuba basele, nokuba izibhengezo zabo kungaphaya indumiso. Ukucacisa meko, makhe kubiza ezinye iti ukuba unako kuyisela, nabo elunge ukuba ukuzama.

tea abamnyama

Kufuneka uqiniseke ukuba basele iti emnyama. Oku nje emnandi, kungakhathaliseki ukuba ukhetha ukuba uhlobo, kodwa kukwayinto iluncedo kakhulu ngokwemiqathango ngeempawu ezahlukeneyo - ukusuka ilahleko ubunzima ukulwa izifo ezifana nomhlaza, isifo seswekile kunye nabanye abaninzi. Noko ke, kuxhomekeke kunjalo kwi iikomityi indlela ngosuku utywala. iti Black yingxaki kuba iqulathe fluoride, eya kubenzakalisa impilo yakho, nokuba usela iikomityi elinesibini ngosuku.

Noko ke, xa usela iti kangangoko basela omnye umfazi oneminyaka engama-47 ubudala, oku kunokukhokelela imiphumo engalindelekanga. Yasela phantse 5 iilitha iti imini phantse ezimbini eminyaka, ukuphisa, 100 okanye 150 lonke ixesha teabag. Kukholelwa ukuba wasebenzisa ngaphezu kwama-20 mg fluoride ngosuku, yaye emva kweminyaka eli-17, amathambo bakhe efana negilasi. Yena wayesesibhedlele, njengoko bakhalaza buhlungu kakhulu kwamalunga, akukho amazinyo. Noko ke, abanye sabuya siphilile.

tea green

Le nomnikelo inala fans. Zininzi kangangokuba iti eluhlaza ibizwa kunceda kakhulu kwiplanethi yethu. Oku kuphucula umsebenzi kwengqondo, ikhuthaza ukwehla kobunzima, kuthintela umhlaza kunye ezimbi sentliziyo. Yintoni enye unika iti eluhlaza? Ubude!

EJapan, uphando owangqina ukuba ukusetyenziswa rhoqo kule othululwayo kuzisa iminyaka emininzi yobomi 76% yamatyala.

tea ginger

Ijinja liye lasetyenziswa amayeza abantu ukunyanga isicaphucaphu kunye nezinye iingxaki kunye wokugaya, oko chu idityaniswe iti. Oku kuluncedo ingakumbi kwabasetyhini abakhulelweyo abafumana isifo kusasa, ijinja nako ukumelana ngokugqibeleleyo kunye neentlungu esexesheni.

Abantu ukuqeqesha ngokunzima, nabo bangazuza ikomityi yeti ginger. Uphononongo lubonise ukuba kuya kunciphisa iintlungu kwizihlunu kwaye lisusa komtshiso oko. Ngokungafaniyo "iti", kuba mnandi kakhulu incasa.

tea emhlophe

Kuye isiselo ethambileyo nice incasa kunye ubumnandi zendalo ibongoza abo bantu musa ukwamkela ukrakra oluhlaza, nangona ukulungele ukutya iziselo esempilweni.

Ngenxa indlela ekhethekileyo ukuvuna, amagqabi baligcine ezona zininzi iipropati luncedo, kubalulekile ekulweni isifo seswekile, umhlaza, kwezifo. Ngoko ungenza ngokukhuselekileyo usele iindebe ezimbalwa ngosuku.

tea Hibiscus

Kumazwe amaninzi, iti ipati ingqalelo sisithethe, ngoko nawe uvakalelwa kakhulu ekhululekile. Noko ke, ukuba ufumana ntshikilelo, ngoko ikomityi yeti emva kwesidlo nje indlela impilo yakho.

Uphando lwakutsha nje lubonisa ukuba ukusetyenziswa rhoqo leti Hibiscus kubaguli abaphethwe lwegazi kunye noxinzelelo, ngokuphawulekayo kunciphise uxinzelelo lwegazi. Uphononongo akazange acinge ukusetyenziswa itiye iilekese.

iti detox

Kufuneka kusela le iti. Ngaphandle ukuba ushishino "detox" lonke - na scam enye enkulu, tea ine njengempembelelo ukuba kufuneka usebenzise kuphela phantsi kweemeko ezithile.

amagqabi Senna zaziwa ukuba kabi lona isifo isisu, abe neziphumo isisu. Oku kuhle ukuba baphethwe kwesisu okanye ugqirha kufuneka wenze utyando kwi iphecana emathunjini, kwaye oko kufuneka ukucoca isisu. Noko ke, ukuba usele le iti rhoqo, kungaba nemiphumela emibi.

Iti eyenziwe comfrey

Kuba abo ezithandwa kukwenzakala, ikomityi yeti of comfrey - oku kanye le nto uyifunayo. Ingca ikhuthaza impiliso imivumbo, nemivumbo, amathambo aphukileyo. Kwakhona liya kunceda abo baneengxaki ekugayeni.

Kodwa comfrey iqulethe sezakhi pyrrolizidine, kwaye ukuba kusidla kukuninzi, oko kungadala umonakalo omkhulu esibindini. Sale comfrey akuvunyelwa kumazwe amaninzi. Iingxowa amagqabi omile kusekho ziyafumaneka kwi-intanethi, kodwa kufuneka isetyenziswe kuphela ukwenza izithambiso namafutha aqholiweyo.

iti abaninzi ezesintu

Ukongezelela ijinja, ehibiscus kunye zetyeleba leyo ezingcono ngempilo yethu, zama ukuhlala kude kwezinye iti wemifuno. Naziphi na iziphumo ezincumisayo emva kokuba atye ikomityi yeti - eyona ndawo ilungileyo a ziimpembelelo ze-placebo.

Kava-kava

Le iti bemikhosi has a lot of Izimo, kunye neempawu ezininzi isicelo. A libanda encinane kunokukhokelela nemiphumo vuhlayiseki. Yena loo meko, kwaye isiphumo sayo kangangokuba umntu angene badengeka, nje wenze ukuncokola.

Akuvunyelwe Its ukuba athengise kwaye usebenzise e-Australia kunye Poland, ekubeni abe engakwazi oko kunokubangela isifo sesibindi. Nokuba uthe kanye kwenzeka ukuzama le iti, zange ukuhlanganisa ngayo utywala okanye iziyobisi.

tea cheap

Nangona itiye isiselo iluncedo kakhulu, kodwa ezinye iimbono zakhe uya kuzisa nto kodwa yingozi. Ngokomzekelo, ngowe-2013, izazinzulu bafunda iindidi 30 yeti, 70% yayo yajika yingozi kakhulu, kuba kade kakhulu lead. Enye-20% ye-aluminiyam kubonakele.

Iingcali Siyaleza ukuthintela ezo iintlobo apho amazwe ukusuka eTshayina, eSri Lanka, India, kuba kwezi ndawo iyasuleleka kakhulu umhlaba. Ewe, ixabiso etsalela abantu, kodwa umgangatho kunokuba nje embi.