Ginger iswekile - okunencasa, elula, luncedo

Ginger iswekile - asinto nje kuluncedo, kodwa okunencasa, kwaye okona kubaluleke kakhulu, ukuba le mbiza ingasetyenziswa kubantu abatyebe kakhulu kwaye kunzima kunye umzimba. Ukulungiselela le uju, Akuyomfuneko ukuba abe umpheki enkulu yaye babe nolwazi olwaneleyo ekuphekeni, eyona nto ibalulekileyo - ukuba kufumaneke esandleni iswekile, ginger iingcambu kunye namanzi. imithombo eyahlukeneyo ukhankanye iindlela ezininzi ekulungiseleleni le mbiza, nathi kuqwalasela iindlela ezininzi - ukusuka elula, ethi ifumaneke kuye nawuphi na umntu, ukuba enencasa engaqhelekanga.

Kwiminyaka emininzi eyadlulayo, abantu waqonda ijinja kuphela nje nesinongo, kodwa namhlanje sinikwa ithuba ukuva incasa ngokupheleleyo fresh, emhlabeni, Bathiwe wambu itshokolethi kunye neemveliso candied. Oku "uhlanga" ukuze i-East uye iipropati luncedo, nto leyo ngokuqinisekileyo ukuphembelela eziphilayo. Nangona esi sityalo luthathwa oyinzalelwane West Indies and South-East Asia, ukuba uba impumelelo kungekho ngaphantsi eRashiya.

Ijinja igcwele iityuwa phosphorus, nemagnesium, calcium, potassium, intsimbi, izinc kunye sodium. Kule sityalo kukho ezininzi iivithamini B, kwakunye iivithamini C kunye A. zeziqholo langaphandle asidi kubalulekile acid, oko iqulethe tryptophan, Leysin, valine, threonine, kunye namanye amacandelo. A isongo nice kunye netat ginger isiqulatho osisityebi-oyile ezibalulekileyo, apho, ngokutsho izifundo ezininzi, kuye kwaba negalelo layo ephilisayo elide utsho. Le isityalo kuba kuhle nxa ile kunye namanye amacandelo (chamomile, zetyeleba yarrow). Kunokuba asile kwaye usele njenge yiti okudambisa iintlungu esiswini kwaye normalizes kwegazi nokuphucula ekugayeni.

Ginger iswekile kuthengiswa kuyo yonke indawo, kodwa akukho nzima ukwenza ekhaya. Njengoko kukhankanyiwe ngasentla, ukwenza esityeni ngokwakho, kufuneka ube ikilogram ginger ingcambu, isiqingatha Kilo wamanzi aneswekile kunye namanzi elincinane, uze ulandele la manyathelo angezantsi:

- izilayi aqingqiweyo iingcambu okanye zakhutshwa;

- uzifake okungepani, iphuphuma iswekile, yongeza amanzi babeka umlilo omncinane;

- uyipheke de amanzi amathumba kwaye phantse kwi emazantsi iya kuba isiraphu elingqingqwa, iziqwengana ginger kule meko kufuneka ibe selubala kunye shiny;

- bayeke phantse akugqiba ukutya ngesihlungulo yaye asophise isiraphu;

- ukubeka ginger iswekile, umqulu owomileyo eziko.

A isiraphu elingqingqwa, apho wahlala emveni ukulungiselela izitya zingadityaniswa etini - yaye okunencasa, kwaye luncedo kakhulu. Xa usongeza asele yobusi, lemon okanye ikalika, ufumana umhluzi impiliso yokwenene, nto leyo ekhuthaza impilo-ntle kunye nokuthintelwa zizifo ezahlukahlukeneyo. Ginger iswekile kungenziwa nkqu ukusuka kuguqulelo yomile, kodwa kufuneka pre-zigcine emanzini.

Le yindlela elula ukupheka. Kodwa kukho ezinye, iinketho etyebile ukuba ephatha esempilweni okumnandi. Umzekelo, ukuba indawo decoction amanzi zisaqhubeka kwesilumko, okanye lavender, ngokutsho kubalandeli ezininzi ezingaqhelekanga, le ndlela ingcono. Ginger iswekile zingahlonyelelwa yi-lemon okupheka zesitrasi, cardamom kunye nezinye nobulawu. In ilizwi - play ngqondweni wakho.

Asinguye wonke umntu uyazi ukuba esi ingcambu kuluncedo kakhulu kwabasetyhini abakhulelweyo, ginger iswekile ibuyisele amandla, nokuphelisa isifo kusasa kunye izifo. Ukongeza, le isitya nga siqoshelise kubantu, ukubukela ngokungqongqo iilekese zabo ubunzima, kodwa uthando. Kakade ke, ginger zeswekile - uju ayikho ukuba wonke umntu (abaninzi ukuqonda incasa yawo esulungekisiweyo), ezinye ngovuyo babelana ngokwenza loo nto, lo gama abanye bekhetha.

Izitya ginger - nto zonke iintlobo iziselo, izitya eshushu, dessert kunye namakhekhe. Bube elibalaseleyo kunye intlanzi, inyama kunye sauce ezahlukeneyo. Ginger idityaniswe marinades, eliphekwe kubo nemiqhathane, cookies, nemiqhathane, uyitye jam nokuzaliswa, wayibeka iti, xa meads kunye neziselo iziqhamo. Ijinja kwakhona iluncedo ebantwaneni, kodwa ke kwakhona ukuba wonke umntwana uya siqoshelise kuwo ngemigcobo. Kulo mzekelo, faka version efanayo okanye ijinja candied, drizzled kunye itshokolethi.