Eyiyo umhluzi ngokuba buckwheat - sisitshixo sempumelelo

buckwheat ukupheka - yinkqubo entsonkothileyo kakhulu kunokuba kubonakala efika kuqala. Ngoko ke, ukuze ukunyanga oko kuyimfuneko ngenyameko, ukuba ukukholisa abantu thanda isidudu emnandi kunye aqholiweyo. Eli nqaku liza kuqhuba ngeengcebiso ngendlela ukulungiselela kakuhle isidudu, kwakunye yokwenza nesosi ukuze buckwheat.

Eyona ndlela ibhetele ukulungiselela buckwheat ingwiqi elandelayo. Kuyimfuneko ukuba ingasonjululwa cereals iglasi, ugalele amanzi ashushu yomile kancinane a Qhotsa pan osuke buckwheat. Ngeli xesha, ukufudumeza eziko ukuya degrees 200. Okulandelayo, uthumele nomsila wayo okungepani nzulu, yongeza iswekile, ityuwa kunye namasi encinane, Ndimthulule iikomityi ezimbini ngamanzi abilayo. Ngoku qiniseka ukuba agubungele ngefoyile ye ngokuqinileyo kakhulu zaschepit ukugcina zomphunga ngaphandle. imizuzu engamashumi amane anesihlanu emva koko, lisuse makongeze isahlulo nentwana ibhotolo.

Kwabo bafuna ukuba zonke izondlo izimbiwa ukusuka iinkozo sitsho, ungasebenzisa le ndlela zokupheka yakhe. Buckwheat ahlambe, ukongeza iswekile encinane kunye netyuwa, ugalele amanzi abilayo uze uvale isiciko. Emva koko uyisongele ipani kakuhle kakhulu oku ze ukushiye kangangeeyure ezimbini.

Ukutshintsha kwaye wenze isidlo Ayikho nesosi ukuba buckwheat. Sinikezela iinketho eziliqela lokulungiselela yayo.

Buckwheat sauce ku "Inyama" iya kuba esakha kakhulu. Kufuneka uqhotse itswele, igalikhi, iminqathe luyacolwa ya zinqunqwe kunye iintliziyo chicken ukuya ukulungela ngokupheleleyo. Yongeza amanzi, tomato unama zokugalela imizuzu engamashumi amane. Ekupheleni nomgubo encinane exutywe ngamanzi, galela ngokucothayo umxube lonke sauce, ukuxuba ngocoselelo.

Buckwheat sauce ku "cream ezimuncu" yenziwe ngokukhawuleza kakhulu, kodwa ukungcamla ukutya ufumene yokufayilisha elikhethekileyo original kakhulu. Kufuneka uthathe ithanga encinane (kilograms isiqingatha nganye) nesivalo sayo ukunciphisa, bawuphose umhlaba zonke umxholo, kwaye eziko ndinobushushu lobushushu degrees 190. Okulandelayo - ukuba uthululele kulo uluhlaza umgrayo anzongonzongo eqhotsiweyo, ityuwa, yongeza iswekile kunye iindebe ezimbalwa amanzi abilayo. Ithanga ukuthumela ukubhaka. Ngeli xesha, nowezojiweyo ngepani ukubeka cream ezimuncu, a umhluzi encinane, okroqiweyo, amakhowa kunye itswele kunye imifuno fresh. Ekupheleni kumthulula umxube sauce umgubo. zokubopha ezinjalo kufuneka ibe ngaphezulu. Le sauce ukuze ndiyiphalaze isidudu kunye ithanga ngelixa uwose enye seyure.

Yesoyi for buckwheat "Kwamakhowa" Kuza ngokukhawuleza kakhulu, ukuba uthatha makhowa. Kuya kufuneka ukuba itshone iipleyiti zabo, Qhotsa kunye itswele zinqunqwe negalika. Okulandelayo, baluphose umhluzi mushroom, eze yonke into ithumba uzidibanise nomgubo mxube sauce iye ngenxa obukhulu.

Unako kwakhona ukunika kumzantsi iresiphi eqokelwe ukuba buckwheat kunye seqanda lenkukhu. Qhotsa itswele wagawulwa, bahlanganise amaqhekeza chicken, seqanda, iitumato abade kunye ezahlukeneyo iziqholo kunye imifuno. Zonke sicinywa kakuhle, fakela umgubo encinane kunye namanzi, azise ukuba urhulumente ashinyeneyo.

Yesoyi ukuya buckwheat nyama-free kwenziwa ngolu hlobo lulandelayo. Kufuneka ukuba sibe umhluzi yenkomo kukhulu kakhulu, nemazaziswe ootitshala ukuze ithumba. Ngeli xesha, uqhotse amaqhekeza itswele, igalikhi, intlama tomato kunye nomgubo. Xa kuphekwa ubulawu, uze udibanise zonke umhluzi, likuxhoxhela kakuhle kangangokuba sauce seyijiyile. Kulo umhluzi, uyakwazi ukubeka phantse inyama igcadiweyo, yemifuno ngu-iimveliso, ezo kuhlanganiswe buckwheat. Esityeni kuya engaqhelekanga.

Ezi mveliso zilandelayo afaneleka kakuhle buckwheat: yenkuku, eyenkomo, yemvu, yanye imvana emnyaka, intliziyo, isibindi, amakhowa, cream ezimuncu; ezininzi eziqhelekileyo kuthi ubulawu - itswele, igalikhi kunye nepepile. Phakathi imifuno - iminqathe, iipepile intsimbi, iitumato. Vary xa usebenzisa iiresiphi kuba njengoko uthanda, usebenzisa isibakala sokuba kukho efrijini.

Yiba nomdla wokutya!