Cutlets inkukhu isibini

Abantu baqalisa ukuba ukupheka ezimbalwa ixesha elide eyadlulayo. Le ndlela zokupheka yenye kakhulu yamandulo. Ukongeza, ezi iimveliso iyabiliswa, musa ukutshintsha ivumba obazalayo, imilo kunye nombala, kwaye izitya ezo limnandi kakhulu, lo gama kungekho kilojoules, kwaye ngoko ke zibonakaliswa kwakhona kuluncedo kakhulu ngenxa eziphilayo.

ukusetyenziswa rhoqo ukupheka ngomphunga kunceda ukuphucula imeko iinwele, ulusu, ukomeleza amajoni omzimba, senjenjalo thina sifumana inani eliphezulu lweziqalelo zokulanda umkhondo kunye neevithamini, kungekhona ubuthi cholesterol ukuba ucingo imithambo yegazi lethu. Kwaye oku zonke iipropati ezilungileyo ukutya umphunga.

Namhlanje, nokufika iintlobo ezahlukeneyo umphunga, ukupheka ukuba isibini oko zombini ukhululekile kakhulu kwaye kakhulu ngokukhawuleza. Umzekelo, ukuba ukupheka cutlets chicken ukuba isibini, bakwazi ukunika abantwana bade abancinane.

Indlela eyiyo ukupheka ukutya inyama abantwana kucingwa ukuba ukupheka ukutya. Ezi patties zingafundiswa abantwana konyaka omdala omnye, xa iye amazinyo ukuhlafuna ukutya.

dish side Perfect ukuze ezikucaphukisa burger chicken imifino ezintsha okanye iphekiwe.

Ukupheka cutlets chicken iminyaka embalwa, kufuneka ube:

100 g chicken, isonka esimhlophe isilayi esinye isiqingatha iglasi yobisi, iibhalbhu enesiqingatha, nebheyizile, ityuwa.

Kuyimfuneko ukuba abeke phezu komlilo wawugalela embizeni ezele ngamanzi, alizise ukubila karhulumente. Thatha bath umphunga: wabeka grille ekhethekileyo okanye ukulungisa igozi phezu kwamanzi.

Ngeli xesha, kufuneka uskrole grinder inyama yenyama, isonka, zifakwe kwangaphambili elubisini, itswele. Candani umxube ngokusebenzisa grinder inyama kwakhona. Yongeza basil, ityuwa kunye iintsalela nobisi. Kakhle.

Ukuba uyakuthanda kakhulu ivumba anyanisi, musa ukusisebenzisa. Ukongeza nebheyizile unako ukuphucula ukungcamla cutlets umphunga oregano kunye nutmeg.

Ogalelwe ngezandla ngamanzi abandayo kufuneka iibhola kunye wazibeka phezu hlamarile. Asisibeke isiciko upheke malunga nemizuzu engama-25.

Kwakhona, ungakwazi ukupheka xa kwibhoyila iziqa chicken double ithenda.

Uya kufuna oku:

iziqwenga 4 umtya yenkuku amabele, omnye iqanda, umnqatha, omnye ibhalbhu, 200 ml nobisi, Izilayi ezi-4 isonka esimhlophe, ioli kajongilanga, breadcrumbs, ityuwa.

Inkqubo ye sipheka

Chicken kufuneka kwenziwa iziqwenga, itswele isilayi, iikherothi nothango lwaso badibanise zonke ukudibanisa okanye igeza screwdriver kabini.

Isonka kufuneka zigcine ngobisi nigalele ityuwa. Yongeza ukuhlanganisa kunye nezinye iimveliso kunye cuba ukuya kakuhle ngokwaneleyo. Ukuba unayo kwibhoyila kabini, ngoko kuya kuba lula kakhulu ukupheka cutlets inkukhu isibini.

Kuyimfuneko ukwenza patties amancinci inyama okuthambile, efunxa izandla ngamanzi. Elandelwa engumshumayeli cutlets yenkukhu kwi umkhumbi ugqume isiciko. Balungiselela malunga nemizuzu engama-25.

cutlets Ready unako uzakunikwa phantse nasiphi nivathise, kwaye ungadibanisa cream ezimuncu okanye nayiphi sauce. Imifuno nivathise njengoko unako ukupheka kwi kwibhoyila kabini

Ezi cutlets zihamba amanzi kakhulu maxabiso.

Ukuba unayo multivarka, olungenalo naluphi na ubunzima umpheki cutlets inkukhu multivarka.

Ukulungiselela meatballs 6 kuza kufuneka:

250 g chicken okuthambile, 1 itswele encinane, igalikhi izinyo 2, esisiqingatha inkukhu apile eluhlaza, ipepile emhlabeni esandula, ityuwa ulwandle.

Apple netswele kufuneka acunyuzwe kwindawo blender, ityuwa wabeka, yenkuku okuthambile, ipepile, kakhle.

Akunakuba kufuneka yahlulwe 6, a blind patties ngeenxa zonke izandla, zifakwe emanzini abandayo.

Umphezulu epanini ugcobe Multivarki amafutha encinane imifuno, ukubeka cutlets ezifunekayo ukupheka nabo kwi "yokubhaka" unemizuzu engama-25, ngoko Tyhila iphepha, ekuya kuthungwa ngayo isiciko yibambe imizuzu eli-10 nangaphezulu, ngoko ukukhonza.

Mkhonzeni cutlets inkukhu isibini wemifuno isaladi ekucetyiswa kunye iyogurt sauce. Oyile zingadityaniswa kwi embizeni ngakumbi - ngokwesicelo.