Pasta ne seqanda kunye neetamati: ingakumbi ukupheka, zokupheka

Eggplants ezisetyenziswa kakhulu cuisine likazwelonke kumazwe awahlukeneyo. Xa East, nabo bade obizwa ngokuba "imifuno ixesha elide." Ngenxa isiqulatho eliphezulu potassium, leyo kuphucula ukusebenza iimpahla ngentliziyo negazi, seqanda lusoloko ehlonitshwa kakhulu. Zabo kubhakwa, nokuba igcadiwe, yathamba kunye nenyama kunye neminye imifuno, wafaka ofakwe ezahlukeneyo, wondla njengosula isitya eqhiwukileyo, izimuncumuncu, nesosi okanye ntlama.

Le seqanda yi ubukrakra langoku piquant, nto leyo Awonakalise ukunonga esityeni ogqityiweyo. Ukuze bahlukane ezikulo, imifuno kuqala cut ngokutsho yeresiphi, ze emva koko zifakwe emanzini abandayo ngetyuwa. Imizuzu engama-20 ubukrakra amagqabi seqanda. Ngaphandle imifuno emva kokuba sifakwe ukufunxa ioli ngaphantsi ngexesha ngembiza.

ipasta Sicilia ne seqanda kunye neetamati

Le iresiphi kwisiqithi Italian eSisili kudala ingqalelo a wesizwe. Apha uyakwazi ukuphekela yonke intsapho. Kwaye akukho sidlo epheleleyo ngaphandle yepasta kunye seqanda ezigcadiweyo kunye neetamati.

Ekuqaleni amalungiselelo ayimfuneko ukususa ubukrakra ukusuka seqanda (2 iiPC.). Ukuze benze oku, kufuneka isikwe iityhubhu eliphakathi-ertyisi, woyigalela ityuwa ze ukushiye kangangesiqingatha seyure phantsi kwedyokhwe. Ngeli xesha seqanda kundihluthisa ngobukrakra ume ngaphandle juice, ekufuneka kuqongqothwa, ihlanjwe nemifuno ngokwabo. Ngoku ke kufuneka ukuba babeke le seqanda kwi imilo upheke eziko ngama-200 lemizuzu engama-35.

Ezine medium iitumato blanch ezibeka kuqala ngamanzi ashushu ukuba imizuzu eli-10 yaye ke ngumkhenkce. Pre kwi iitumato yenza imbobo wawela oko ke kube lula zisuswe neemfele zazo. tomato kusikwa ngamnye kwisiqingatha upheke eziko kangangesiqingatha seyure.

tomato igcadiweyo, seqanda agobe epanini kunye ukutyabeka nonstick, ukongeza neetispuni ezimbini zamafutha omnquma ubaphekele imizuzu emi-5. imizuzu emibini phambi kokuphela yokupheka kongeza sauce diced mozzarella sisi. Ngeli xesha, bilisa i ungumcu. On isidlo esikhulu ukubeka paste kuqala, uze emva koko sauce. Ukuhombisa, ungasebenzisa mozzarella sisi. Pasta kunye eggplants kunye neetamati bakhonza shushu. Yiba nomdla wokutya!

Pasta yenkukhu, seqanda kunye neetamati

Le iresiphi, nowezojiweyo ngepani kuqala isikwe imicu eqhotsiweyo inkuku, yaye emva kwakhe - yonke imifuno. Ukuze balahle incasa ukrakra seqanda, kufuneka zifakwe emanzini ityuwa, pre-isikwe ngezithandelo, ngokunjalo yenkukhu. Imifuno ziya kuba emanzini imizuzu 10-15. Nje ixesha elaneleyo yaye kuyimfuneko ukuba uqhotse inyama.

seqanda nkxu kufuneka ibe omile itawuli yephepha waza wabeka, nowezojiweyo ngepani, apho kukho nowento ekroqiweyo wazihlanganisa. Emva kwemizuzu embalwa ukongeza okubizwa tomato evela iitumato ezintathu batyumke negalika clove. Yesoyi walungisa.

Ngokutsho imiyalelo kwi iphakheji ukuba ubilise pasta. Pasta ne seqanda nenkuku phambi ukukhonza afefe itshizi kunye imifuno. Yiba nomdla wokutya!

Iresiphi yepasta kunye seqanda neenkowane

Vala seqanda ahlangene nibanqunqe kunye amakhowa njengoko ezicukucezwe zancinane kangangoko kunokwenzeka. Qhotsa imifuno ngumnquma kwimizuzu embalwa, ufakele clove begalikhi, itshizi ya, kwaye yetumato okubizwa. Xa ulungiselela iyanxiba pasta ukupheka pasta. Musa ukulibala ukuba usikhwezele sauce ukuba lingade litshe ukuze.

pasta kuphekwe shift pan kunye nemifuno. Xuba zonke izithako kwaye uyakwazi ukususa esityeni emlilweni. Pasta nge seqanda linembali incasa kunye incasa eliqaqambileyo. Xa ukhonza afafaze amakhambi nebheyizile.

Spaghetti ne tomato paste, seqanda kunye netshizi

Xa ulungiselela intlama le iresiphi kungongezwa njengenye izithako ezisetyenziswe njengoko yetumato unama yetumato. Kwimeko yokugqibela, le iitumato kuya kufuneka ukuba wayixobula usile ngendlela blender ku okubizwa. Kungakhathaliseki ukhetho okhethiweyo ipasta ukupheka kunye seqanda ukwenzela le ndlela iza kuphumelela zimnandi ngokulinganayo.

Xa i oyile encinane uqhotse riki ezinqunqiweyo kunye clove neekinofile. Emva koko, yongeza seqanda ezimbini, uyinqunqe ibe iityhubhu uqhotse kude upholile. Emva koko wabeka amacephe ezintathu yetumato paste, itispuni leswekile netyuwa ukunambitha. Yongeza iitispuni ezimbini iviniga kunye nebheyizile encinane entsha.

Kuphekwe ungumcu. Ngomhla pasta seqanda ebilele yetumato Intlama , wafefa ngenkululeko kunye curd samasi ricotta. Esityeni ilungele!

Pasta kunye courgettes kunye aubergines

Ngokudibanisa izithako ezintsha izitya sele uyazi ukuba ngokomgangatho indidi iimenyu zabo. Pasta ne seqanda kunye zucchini - na ukhetho inyama nabo bonke abo esitya ukutya okunempilo.

Imifuno le isitya zosiwe. Ngokuba lo seqanda (2 iiPC.) Sika zibe iityhubhu, wayithi nkxu emanzini anetyuwa imizuzu eli-15. Chuba imifuno njengoko oyifunayo asuswe okanye ekhohlo. Nangona seqanda te, kuyimfuneko ngendlela efanayo ukusika zucchini. Emva koku imifuno wayifaka ngepani zithanjiswe upheke malunga nemizuzu engama-20. imifuno Hot zihlangana ngokweengqayi, fakela clove begalikhi, ityuwa kunye nobulawu. Govuza.

Ngeli xesha kuphekwe ungumcu. Ukuba akubonelele ipasta ukutya seqanda kunye zucchini ukuluvusa, afefe ya Parmesan sisi imifuno. Yiba nomdla wokutya!

Pasta seqanda: ivumba iresiphi "Mutabal"

Aubergine cola enegama umdla "Mutabal" - a Arabic okulula zemveli ezenziwe seqanda ezigcadiweyo, yejusi yelamuni, igalikhi, amafutha omnquma, nasempumalanga nobulawu. Enesifo incasa engaqhelekanga kwaye ngevumba elimnandi.

Ekulungiseleleni le mbiza kufuneka abe naziphi na iingxaki. Ngokutsho iresiphi, eggplants ezimbini ezincinane kufuneka ukususa, eyomileyo, nibanqunqe oku ngefolokhwe, yaye ngokufuthi ayithumele eziko, osuke ukuya degrees 200. Xa imifuno zisenokungabonakali zalaba uqweqwe, siya kucinga ukuba ukulungele.

seqanda lupholile atyabukile, coarsely zinqunqwe, ngoko usile ibe okubizwa usebenzisa blender ngesandla. Fakela oluphumayo ngokusebenzisa KFile cofa, ijusi lemons ezimbini, amacephe ezintlanu omnquma (ifumaneka sesame) ioli, ityuwa kunye nobulawu ukunambitha. Kwakhona ukuxuba zonke izithako uze uthumele i Cola efrijini. Emva omnye umthamo iyure unako ukukhonza.

Ivumba of seqanda kunye ibhotolo yamantongomane

Le ndlela yeyona embhoxo abhaliweyo ezithandwayo seqanda in Georgian. Kodwa kukho iinguqu ezimbalwa. Seqanda kwi iresiphi ezintsha, nowento ekroqiweyo, wazosa ukubagcina bonke amancedo iivithamini.

Inkqubo ukupheka iqulathe amanyathelo amathathu alandelelanayo. Okokuqala kuyimfuneko ukulungiselela seqanda, ngamanye amazwi kunye cut yabo ngezithandelo 1 cm lalingqingqwa kwaye okuphekiweyo eziko (imizuzu engama-20 degrees 200). Ngeli xesha, kufuneka ulungiselele netumata. Ngenxa iglasi walnuts kunye cloves 10 KFile okubizwa ukucola usebenzisa i blender emanzini. Yongeza amacephe ezimbini zamafutha omnquma, ityuwa nepepile ukuba incasa.

Kwinqanaba lokugqibela seqanda kunye Anut paste kufuneka lifake ezintle. Ukulungiselela le njongo, ngamnye zinezihloko egcadiweyo enemigca intlama. On top of seqanda wazifefa ngokunjalo itshizi kunye imifuno. Xa isicelo zephetshana enokusongwa zibe rolls.