Ivumba of yeeavokhado: ngokukodwa ukupheka, zokupheka engcono kunye neziphakamiso

Ngu iiavokhado kudala bayeka ukuba aphathwe uhlobo ka ngayo. Namhlanje, le siqhamo eli esetyenziswayo ekuphekeni iintlobo ezahlukeneyo. Oku kusetyenziselwa kuphela umanzi kodwa kwifomu ubushushu kakubi. Emva kokufunda inqaku namhlanje, uya kuqonda ukuba ukwenza njani magqabi of zeavokhado.

Features ukupheka kunye neengcebiso malunga nokukhetha leziqhamo

inyama yohlobo yasenza i-avokhado efana kakhulu ukuyondelelana kwendlela ibhotolo. Ukusuka akulula wenza salads, sandwich canapés. Le isiqhamo kuhamba kakuhle ukutya ezininzi. Kodwa eyona piquant elivela kunye umnquma, inkuku, izinti nonkala, iintlanzi zolwandle, iziqhamo, imifuno kunye netshizi.

Ukuze ivumba Vega of yintlama weavokhado sele yokuhombisa elingene nayiphi itafile iholide, kufuneka ufunde ukukhetha imveliso exotic. Kuqala kwinto zonke, simele sinikele ingqalelo bendinjalo iziqhamo. Kufuneka ithambe kakhulu kodwa hayi flabby. Musa ukuthenga avokhado e sikuxinile oluthi luqokelelane nzulu nevyravnivayuschayasya yakhiwa.

Ukuze ekucoceni iziqhamo ithambo, ngaphandle kokonakalisa yintlama ngokwayo, ngeenxa ubukhulu bayo yenza liqatywe icocekile kwaye uvule wazidwelisa, ngenxa. Ezi zazo kube lula kwafezwa ivuthiwe, yeeavokhado hayi overripe. Lo mhlaba nyulu wesikhumba, ngobunono phakamisa tsolo imela. Iqulunqwe ngale ndlela iziqhamo ilungele ukusetyenziswa ngakumbi.

Isaladi laseMqonci

Kuyinto elula kakhulu kwaye kwa- nesivuzis zeavokhado. Recipes izitya efanayo ifuna umxube ezahlukeneyo kweemveliso. Noko ke, ukuhlanganiswa Lembaza kunye yeeavokhado isaziwa njenge yokupheka zakudala. Olu khetho ngokuphindaphindiweyo avavanywa practice kwaye uqinisekise ukuba axhamle usapho lwakho. Ukudala isaladi kuya kufuneka ube:

• 18 shrimp.
• kuvuthwa zivuthiwe.
• tomato Medium.
• etswele Couple.
• Bundle ye lettuce.
• Icephe yejusi yelamuni.
• 50 grams nayiphi samasi nzima.
• 3-4 amacephe yamafutha omnquma.

Kule ivumba lwe yeeavokhado kunye KFile ezifunyenwe etyebileyo incasa kunye nevumba, ngasentla uluhlu supplement itafile ityuwa, yekoriyandire nepepile.

Inkcazelo yenkqubo

Kwesinye isitya isaladi, ukudibanisa yeeavokhado diced, lettuce elinqunqiweyo ngokushiyanayo, Shrimp, itshizi ya kunye izilayi yetumato. Konke oku kugalela isosi eyenziwe yejusi yelamuni, namafutha omnquma, cilantro zinqunqwe wacanda tshini KFile. isaladi Ready wawuxhokonxa utshintsho esityeni amahle wondla etafileni. Ukuze ivumba of yeeavokhado iye look festive ngakumbi, ngamanye amaxesha ukongeza walnuts okanye nut pine.

Canapés ne cucumber

Le ivumba omhle kakhulu kwaye inemibalabala ezisekelwe okubizwa of yeeavokhado uya ngeemfakamfele naliphi na itheko. Ezo canapés - ezinkulu amaqela kunye nezinye iziganeko nangaphandle. Zijika ukukhanya kakhulu ukungondleki, ngokuqinisekileyo ke ngathi abafazi ukuthatha unonophelo zomzimba yabo. Kuba ukulungiselela ephatha kuya kufuneka ube:

• kuvuthwa zivuthiwe.
• cucumber Fresh.
• Couple amacephe ze-oli yemifuno.
• 200 grams yesonka emnyama.
• Icephe yejusi yelamuni.
• YeTyuwa.

Izimuncumuncu kunye yeeavokhado phezu kwetafile iholide kufuneka abulawe, ukuhombisa ngokubhekele phaya. Ukuze wenze oku, Uyiqwebele kuwe isiqingatha itswele ebomvu, ½ cucumber kunye neshumi elinesibini amaqunube ebomvu. Kuhle ukuba ezi njongo ukusebenzisa Kalina okanye cranberries.

technology Vula-based

Okokuqala, kufuneka wenze ngesonka. alityatye cut okoxande avareji, usasaze bhaka, ugalele ioli kunye nemifuno athumele nje imizuzu embalwa eziko, osuke ukuba iqondo elikhulu elinamanci asibhozo.

yeeavokhado atyabukile iziqwenga amancinci uthumele blender. Xa okubizwa ngenxa wongeze intlama yejusi yelamuni okanye iziqhamo iviniga. Ngenxa yobukho apho acid intlama yeavokhado ukusindisa oluhlaza yokuqala eqaqambileyo. khona koko obegalelwe ioli yemifuno, netyuwa ayinavumba wachuba kwaye elinqunqiweyo ngokushiyanayo cucumber. Zonke ugalelwe ngononophelo kwaye kubangela ubunzima ukunwenwa kwi izilayi zezonka eyomileyo. Kweli ivumba lwe iavakhado phantse ukulungele, ihlala kuphela bayihombise kakuhle, nimkhonze. indawo amakhonkco Top of red anyanisi, zinqunqwe cucumber ibe ngamacetyana ezingcakacileyo, omnye berry cranberry okanye cranberries.

yeeavokhado eyimitha

Olu khetho nga ngokukhuselekileyo ukuphekela kwetafile yeholide. iindwendwe zakho qiniseka ngokukhawuleza nidle isidlo original wada wacela ukuba ukongeza. To izinto ne-avokhado, kufuneka phambili ukutyelela wevenkile elikufutshane kuthenga onke amacandelo afunekayo. Uya kufuna oku:

• kuvuthwa zivuthiwe.
• Chicken iqanda.
• Netispuni imayonnaise.
• 6-7 radish.
• A uwathandabuze.
• Amahobe iintsiba anyanisi green.

Epanini obekwe chicken iqanda amancinane, ngamanzi abandayo yaye wathumela nembasa. Nangona iphekwe, ungaqalisa ulungiselela avokhado. Isiqhamo lisikwa kwisiqingatha kwaye kuhle isuswe ithambo. Emva koko, thatha baphume kuwo inyama encinane, ixhume ku iqanda nzima-abilayo kunye ngumash ngefolokhwe. Ukuze ufumane i uluhlu lwe add eyemayonnaise, radish zinqunqwe kwaye zinqunqwe itswele eliluhlaza. Zonke ixutywe isasazeke a avokhado kwisiqingatha.

Esi siqhamo akakwazi nje ukusebenzisa iqanda isithombo. Ngoko ke, simele sinikele enye inketho lokulungiselela okulula ezinjalo. Ngeli xesha, kuya kufuneka:

• kuvuthwa zivuthiwe.
• 5 amacephe of cottage samasi.
• A eludizeni iseleri.
• yi eyakhiwe.
• Icephe bacanda leek.
• Ityuwa nepepile.

Yeeavokhado umsantsa phakathi uze ususe emathanjeni. Emva koko, kwisitya efanayo sidibanisa riki kunye iseleri ezinqunqiweyo. Kukho kwakhona uthuma zinqunqwe zibe iityhubhu ezincinci nepayina kunye cottage sisi. Konke oku ityuwa, ipepile kunye axutywe kakuhle. Ubunzima engumphumela abotshwe iihafu zeavokhado kwaye anikiwe etafileni.

guacamole

Oku yemveli Mexico ivumba weavokhado luye lasekwa ngenjongo-Aztec amandulo. It is wakhonza kunye kwemifuno kunye imifuno. Ukulungiselela oko imizuzu nje embalwa. Guacamole iresiphi kubandakanya ukusetyenziswa iseti ubuncinane bako, uninzi lwazo asoloko ekhona koovimba ekhaya. Ukulungiselela le mbiza iza kufuneka ube:

• kuvuthwa zivuthiwe.
• Chili pepper pod.
• Amahobe iitumato ezivuthiweyo.
• Bama anyanisi green.

Ukongeza, kufuneka ityuwa, imifuno ezintsha kunye lemon okanye incindi ikalika. Ezi izithako ukunika esityeni ogqityiweyo otyebileyo incasa kunye nevumba.

ukulandelana yezenzo

Phambi ekulungiseleleni yeeavokhado ukutya (ukudla kwimeko yethu), uthe wagawulwa kwisiqingatha uze ususe emathanjeni. Ipete engumphumela atyabukile, iziqwenga amancinci wafefa kunye yejusi yelamuni. Oku kukuqinisekisa ukuba avokhado likwaze umbala lwalo oluhlaza. Ngoko iziqhamo bahlanganise ku okubizwa. Ukwenza kube lula ngakumbi usebenzisa blender eqhelekileyo okanye yokwela.

Ukuze ubunzima ngenxa yongeza itswele zinqunqwe, imifino zinqunqwe kunye izilayi yetumato. Kukho kwakhona ukuthumela yodaka, wabagawula pepper. Xa isicelo amashwamshwam Mexican elizayo unako ukubeka yekoriyandire, yekoriyandire, kunye nezinye nobulawu. Wonke ke, ugalelwe kakuhle, sigalelwe ityuwa, balucanda ikonofile cofa yeelamuni okanye incindi ikalika.