Ukunxila: iimpawu kunye nonyango

Umzimba womntu alusoloko lusebenza ngokugqibeleleyo. Izizathu oku kwahluka kakhulu. Kweli nqaku ndifuna ukuthetha into ukunxila yento ephilayo. Nemiqondiso, iimpawu kunye neendlela ukuba balahle ingxaki - oko kuya kuqhubeka khona.

Yintoni na?

Ekuqaleni, kufuneka ukuba kujongwane iingqiqo ezisetyenziswa kweli nqaku. Ngoko ke, lo ukunxila jikelele eziphilayo - yimeko kubuhlungu apho umzimba womntu ubethwa izinto eziyingozi uhlobo zemveli okanye ityhefu zithe zadala.

oonobangela

Kutheni ukuvela ukunxila? Iimpawu le ngxaki ibe ngenxa yezizathu ezifana:

1. indawo lwangaphandle. Le nobangela rhoqo kunxilwe. Kwimeko enjalo, kusenokuba amachiza ayingozi, izinyithi enzima, ubuthi zezityalo, isilwanyana, iimveliso yokubola umsebenzi eziphilayo, iimveliso ezisezantsi-umgangatho okanye iziyobisi (xa libanda).
2. ukunxila iqala inokwenzeka xa kuthe ngokutyeshelwa ukuthembakala kwizihlunu zomzimba womntu. Umzekelo, oku kwenzeka ngenxa yokuba ukutsha, iintlungu, ukonzakala kwemitha.
3. Umzimba achaphazelekayo ubuthi kwimeko yokusilela yakhe. Umzekelo: i kunokwenzeka kwezintso ukusilela uremic Ityhefu, okanye ukuphazamiseka metabolic.

Ngomhla iintlobo toxemia

Kwakhona, oku kufuneka bathi, ngokuxhomekeke ikhondo kunxilwe ezahlukeneyo:

1. Olunamandla. Ngesi toxemia emzimbeni womntu ongena isixa esikhulu yoluvo. Ngoko ke ephilayo kufuna ubuthi engxamisekileyo. Kungcono ukuba zonke zazo yenziwa phantsi kweliso logqirha. Eyona eziphambili Iimpawu kule meko: ngumkhuhlane, ukugabha, urhudo, iintlungu (joint, izihlunu, intloko), ukulahlekelwa lokuqonda kunokwenzeka.
2. Subacute. Indawo sigaba yangaphambili. Eli thuba kuxolelwe toxemia ahlekise. Noko ke, umzimba kukwafuna ukususwa ityhefu. Eyona engundoqo Iimpawu: iqondo lobushushu emzimbeni - esezantsi-grade, iintlungu ngcathu, ukungasebenzi kakuhle iphecana, zesisu ukudinwa, silale, iingqaqambo zomzimba.
3. ukunxila Chronic. Isikakhulu ngenxa yokungakhathali wefom nokoyika toxemia.

A kangako toxemia ezingapheliyo

Ukongeza kule miba ingentla apha, a ukunxila esinganyangekiyo basenokuba ngenxa yezi zizathu zilandelayo:

1. Indawo yokuhlala e kummandla esibi eziphilayo bangcolile.
2. ukusetyenziswa rhoqo ezisezantsi-ezisemgangathweni okanye ukutya libya-esemgangathweni.
3. Ukusebenzisa ezisezantsi ezisemgangathweni iimveliso zobuqu care, kunye namanye amachiza ezifunekayo kwikhaya: emigutyeni, amabala, njl

Iimpawu e ukunxila ezingapheliyo kunye noku kulandelayo:

1. imvakalelo Ukusoloko yobuthathaka, ukusebenza phantsi.
2. ixhala Chronic (luvo kakhulu iphendula zonke obuba- ufake emzimbeni).
3. ikhanda njalo.
4. ukuphazamiseka kokulala.
5. Ukwehla nezifo.
6. Ukwenzeka, ivumba ukusuka emlonyeni emzimbeni.
7. Utshintsho ubunzima bomzimba.
8. Iingxaki kunye iphecana zesisu: nokuqunjelwa, urhudo, nokuqunjelwa.
9. negazi lakho, irhashalala.
10. iimpawu ezisaqalayo ukwaluphala: ulusu unokukhawuleza, ukungabi luthambe, iinwele buthuntu, izikhonkwane ukudleka, njl

Kubalulekile ukuba eli luhlu ayiphelelanga. Ngapha koko, umntu ngamnye abe ekuthiwa imiqondiso 'abo' kunxilwe ezigulo ezondeleyo.

ukunxila okanye utywala

Kufuneka ke ukuba inkoliso yabantu kukho ukunxila okanye utywala kumzimba. Yintoni na? Ngoko ke, ukunxila okanye utywala - urhulumente ekhethekileyo nasengqondweni, nto leyo ebangelwe ukuqokelelana ngokugqithisileyo ethanol emzimbeni, oko kukuthi, utywala. Nakuba kunjalo, kufuneka wachaza ukuba ngexesha ukunxila okanye utywala, nto nje ezingqondweni umntu, kodwa ephazamisa umsebenzi imizimba yawo. Ukunxila utshwala ezi mpawu zilandelayo:

1. Intloko ebuhlungu. Xa efumene utywala vasodilation ngokukhawuleza kakhulu, nto leyo ebangela ubuhlungu.
2. Isicaphucaphu, ukugabha. Oku kwenzeka ngenxa yokuba nokudla ethanol. Le element iqala ngoko nangoko kuchaphazela kwiCerebellum, nenoxanduva eseleyo. Iqumrhu, nayo, wamkela umsebenzi ukuphelisa izinto eziyityhefu kuba nefuthe elibi emzimbeni.
3. Nesiyezi. Iziphumo ezivela yinto engaqhelekanga kwiCerebellum.
4. unxano kakhulu. Oku kwenzeka ngokukhawuleza emva kokuba utywala. Oku kungenxa yokuba umzimba wancipha inqanaba incindi yedlala antidiuretic, nenoxanduva lokubonelela umzimba ngumchamo.

Kubalulekile: nkqu igcuntswana leyeza utywala kungabangela ukunxila. Oku kunokwenzeka ukuba utywala elenziwe libya efunyenweyo, okanye ukuba tywala wokudla abantwana okanye elivisayo.

ubuthi Food

Umntu kwakhona abe ukunxila okanye ukutya. Iimpawu kulo mzekelo zimi ngolu hlobo lulandelayo:

1. iqondo lobushushu emzimbeni Ukwandiswa.
2. Ukugabha, isicaphucaphu.
3. utyatyazo kunokwenzeka, kunye nezinye izifo ze iphecana zesisu.
4. Ukugodola.
5. Silale, ukutyhafa, ngokonakala zempilo.

Iimpawu zokuqala ngesiqhelo kwisithuba seeyure ezimbini emva kokufumana ukutya amahlwempu-esemgangathweni.

amayeza ukunxila

Umntu usenokuba ukunxila lwemithi eziphilayo. Iimpawu kulo mzekelo oko kuya kuxhomekeka iziyobisi, wayidlisa indoda.

1. Drug "aspirin". intloko ngesiquphe, isicaphucaphu, ukugabha, urhudo. Kwezinye iimeko mhlawumbi ukuphelelwa umoya, kunyuke izinga intliziyo, wegazi. Ngamanye amaxesha xi nga lincitshiswe.
2. "Intliziyo" iziyobisi. Ukuba isigulana umntu ukunxila okanye iziyobisi, iimpawu ingaquka: sorhudo, ukugabha, isicaphucaphu, iintlungu esiswini. Kusenokubakho ebuhlungu. Kwakhona, abantu badla abanjalo linyuke izinga lentliziyo, isingqi intliziyo aphazanyiswa, kwezinye iimeko, kunokwenzeka zokuma. Le waphazamiseka abakhulileyo Inokwenzeka, ukuphazamiseka komsebenzi kwengqondo.
3. sulfonamides Ityhefu (umz, iziyobisi "Norsulfazol" okanye "Sulfadimezin"). Isenokuba ikhatshwe yokulunywa kwezintso, iintlungu ezibukhali, ukungabikho ukuchama. Kusenokwenzeka ukuba uyagabha, isicaphucaphu, ukusabela ezahlukeneyo umzimba.

Ukuba ukunxila lomntu iziyobisi zomzimba, iimpawu ngexesha elifanayo yahluke kakhulu. Ngokomzekelo, xa omnye zingandiswa izinkcwe, kwaye ingenjalo kuba umlomo owomileyo. Nakuba kunjalo, kufuneka kuthiwe ukuba ityhefu enjalo aphela rhoqo ukutshintsha inkangeleko yomntu (anozizi eluswini, isiyezi, ukuba nochuku), kwakunye basabele e-nervous system okanye ingqondo.

ngabantwana

Ukunxila umzimba umntwana - into eyingozi ngakumbi kubantu abadala. Eyona nto kukuba umntwana ityhefe umzimba ngokukhawuleza kwaye yomelele ngaphezu oku kusenzeka omdala. Iimpawu ebantwaneni iyafana abadala. Noko ke, uqala ivele ngaphambili. Kwakhona, iimpawu avamise ucaca ngakumbi. Kwimeko yityhefu ubuthi baby kufuneka ngoko nangoko afune uncedo kagqirha. Ngapha koko, uxilongo ngexesha kunye nokuqeshwa unyango olufanelekileyo kunokuba iintshukumo esibalulekileyo imvuthuluka.

unyango

Qiniseka ukuba kufuneka baqonde indlela ukujongana ukunxila. Yintoni, ke, kuyinyaniso?

1. Okokuqala kuyimfuneko ukuphelisa unobangela kwaye lulekani iimpawu eziphambili. Kungenjalo, ukunxila ungaba yinto engapheliyo. Kwimeko enjalo uya kuba lavage ebalulekileyo esiswini, amathumbu, ukuthatha amayeza ukuze ayeke urhudo.
2. sorbents zokwamkelwa. Kulo mzekelo, oogqirha amisele iziyobisi ezifana "Enterosgel," "Sorbeks" okanye "carbon yasebenza".
3. Kwakhona ezifanele amalungiselelo enzyme. Kulo mzekelo, ugqirha unako ukumisela amayeza afana "umbingelelo womthendeleko", "Pancreatin".
4. Uyakwazi ukusebenzisa amalungiselelo ezikhethekileyo bacteria ezinceda ukubuyisela microflora isisu, kunye nesisu. Kulo mzekelo, ungenza uthathe amayeza "Lactobacterin", "Bifidumbacterin".
5. Ngamanye amaxesha oogqirha bathi kuyimfuneko ukuba amisele womchamo kunye iziyobisi unyango esibindini.
6. Enye into ebalulekileyo ukungenisa Antioxidants. It amalungiselelo "Niacin", "Benzoic Acid" "Selenium" "Lecithin".
7. Kwakhona vitamin ebalulekileyo.

Kodwa kunjalo, mna ndifuna ukuthi ukuba kubhetele ukuthetha malunga nendlela ukususa ukunxila yento ephilayo, lo gqirha. Ngoko ekuqaleni iimpawu ityhefu umzimba kufuneka ufune uncedo lonyango.