Ukulimala Sports: meniscus iinyembezi

iinyembezi Meniscal ziphakathi ukwenzakala zixhaphakileyo welungu idolo. Meniscus - i drive eyenza phakathi amathambo edolweni umaleko ethambileyo. Le joint idolo ezimbini nje kuphela meniscus. Enye nenye ibekwe em- engaphakathi, okwesibini - apha phandle. Ezi zama ziyahambelana uzinzo edibeneyo wayaneka ubunzima umzimba umthwalo. Ukuba le meniscus yonakele, oko kukuthi, Kakade ke, kuya kuquka ukuhlukunyezwa operation idolo.

Meniscus iinyembezi ngenxa kwiintshukumo umlenze elibukhali aluphumelelanga ngexesha ujikelezo. Le ukwenzakala isenokuba isiphumo zokukhulisa Ubunzima esikhulu. Eyona njalo waphawula ukwaphula abadlali. Kodwa abasemngciphekweni kuquka abadala, njengokuba kunye nobudala banxibe meniscus.

Eyona nto ibalulekileyo eziphembelela izinga impiliso umsantsa - le ndawo yokwenzakala. Ngamana nokuba yonakele nokuba menisci. Xa kwakukho umsantsa kwimiba engaphandle, kaninzi imbuyekezo edibeneyo yesiqhelo ngokukhawuleza ngenxa igazi elungileyo. Ukuba ukwenzakala ekummandla engaphakathi, ukuphiliswa iya kuba elide kunye ezintsonkothileyo.

iinyembezi Meniscal izinto kweentlobo ezintathu. Ngamnye kubo isidanga yayo iimpawu.

1. A gap encinane. Oko kukhatshwa ukudumba kunye neentlungu wobulali. Ngokuqhelekileyo, ubuhlungu nyamalala kwiiveki yabo emva-3.

2. Isikhewu ubungqongo ngomlinganiselo. Le ntlungu yenzelwe kwindawo engundoqo ye idolo. Kwiintsuku ezintathu emva kokuba ukunyuka ukwenzakala ithumba olomeleleyo. Oku kukhokelela ukuqina xa ukwandiswa kwamadolo. Kodwa uyakwazi ukuhamba, Esayama umlenze owenzakeleyo, igcinwe. Iimpawu a meniscus iinyembezi shwaka phakathi kweeveki ezimbalwa, kodwa ukuze ivele kwi amandla kakhulu emzimbeni. Ukuba umonakalo eseleyo lunganyangwa, kuya zivakale iminyaka eliqela.

3. meniscus iinyembezi, kakhulu nga yenze lo mlenze. Ukongeza, amaqhekeza we disc umonakalo nagaxeleka ezilingweni kwisithuba ehlangeneyo. Kudla idolo akhuphe izandi ezithile. Ukuqondisa umlenze kuba nzima kunene. Ukuba nedolo kugcina ukuhamba, oko ngesiquphe ukugoba. Ithumba kubonakala iintsuku ezimbini, njengoko neziqu edolweni ngokuya sisinyanzelo.

Ukuba ikhefu kwenzeka neembaleki kakhulu ngenxa isindululo ayiphumelelanga, ebantwini abadala yinkqubo ecothayo. Umntu akavumelekanga ukuba ukukhumbula ukuba kunini yenzekile umonakalo. Okokuqala, kukho intlungu inobulali, ngokuqhelekileyo nokunyuka. Emva kokuba siye ukufukuka okungephi. Ukuba ufumana ezi mpawu, kufuneka udibane nogqirha. Uya kuqhuba uhlolo olunzulu, wabuza malunga ukwenzakala banyamezela ngaphambili. Kuphela emva uxilongo lokuqala luya kwenziwa. Ngokumalunga noviwo lwesifundo ngokucokisekileyo ngakumbi, kusenokufuneka kutyelela Ugqirha wamathambo. Kananjalo kuya kufuneka ukuba kudlula uthotho lweemvavanyo. abavumelekanga ukuba ubone umbono ocacile umonakalo. Kakade ke, unyango elide, kodwa oku akukho ukutyumka okanye enyelisa, a meniscus eqwengiweyo. Umsebenzi oqashwe kule meko zinzima.