"Shish kebab kwi-skewers kwi-oven."

Spring, ihlobo, iintsuku zokuqala ezifudumeleyo, ngokungathandabuzekiyo, zidibene nathi kunye nokuphumla kwendalo, emlanjeni ngomlilo kunye nebheyi. Kodwa yintoni enokuyenza xa kukho imozulu embi kwisitalato, kwaye ke kubusika! Bambalwa abendlukazi bayazi ukuba unokumangalisa intsapho yakho naliphi na ixesha lonyaka, nakweyiphi na imozulu, nge-home shish kebab. Unokupheka i-shish kebab kwi-skewers kwi-oven okanye ngokukhawuleza kwipen Ukupheka oku kudla komzimba emlilweni ovulekileyo kuyisiphumo samadoda, kodwa abafazi bendlu banokumangalisa iindwendwe zabo ngokungenanto encinci, e-fragrant shish kebab kwidlo lesidlo - iindwendwe ziya kuvuya! Akufuneki ukuthetha, kukho iindlela ezininzi zokupheka kule ndawo, kwaye iimveliso eziza kulungiswa zingabhaniswa ngonaphakade.

I-meat shish kebab iyakusenziwa kwi-ngulube, inyama yenkomo, imvana, umvundla, kunye nemveliso-izintso, iintliziyo. Kwakhona kwinqweba (ephothiweyo ngokugaya inyama) inyama kunye nemifino yenza oko kuthiwa "uLulya-kebab". I-shish kebab evela kwintaka ilungile, ingaba yomdlalo kunye nemveliso-mveliso, umzekelo, intliziyo yenkukhu, kunye ne- shish kebab evela kwi-turkey e-oven ayiyiyo nje isidlo esinomhlwa wesidlo kunye nesidlo esinomdla kakhulu, kodwa i-alternate alternative to traditional Christmas. Sebenzisa ekulungiseleleni izitya ezinjalo kwintaka ongayenza nayiphi na inxalenye yesidumbu: umlenze, isifuba, amaphiko, kunye nezigwaca zilungile.

I-Shish kebab kwi-skewers kwi-oven iya kuba yinto enkulu yokutya yemifuno xa uyipheka kwimifuno (isitshalo seqanda, i-zucchini, i-tomato, i-anyanisi, i-garlic, i- bell pepper nabanye) okanye ama-mushroom amasha. Ukugqwesa kunye nokumangalisa kwintlekwano kunokuba yi-shish kebab evela kwintlanzi yokutya - i-shrimp, i-squid, i-mussels kunye neentlobo zeentlanzi. Iimveliso, ezityalwa kwi-skewers, unokwenza okunye - iintlanzi-imifuno, inyama kunye nemifuno, amakhowe eemifuno kunye nesinambiso sesidlo esilungisiweyo siya kuxhomekeka kuhlobo lwe-marinade kwaye, ngokuqinisekileyo, uluvo lwakho.

Iintlanzi ze-fish skewers kwi-skewers kwi-oven.

Lungisa le nto isidlo ekhaya lulula kakhulu - udinga i-skewers zokhuni, i-tray yokubhaka kunye neefotts. Inqabileyo, iluncedo kunye neentlanzi ezicocekileyo, ebhaka ehovini kunye ne-pepper yaseBulgaria kunye no-anyanisi - iya kuba yinto yokubhabhisa itafile kunye neendwendwe zokundwendwela.

I-Skewers esuka kwi-trout e-oven iyalungiselelwa kwi-skewers yamaplanga kuba i-fishlet fillet isesondlo kwaye i-skewers eyenziwe ngokufanelekileyo i-shish kebab i-ready-made isangena phantsi. Ukulungelelanisa intlanzi, i-marinade ibaluleke kakhulu. Ukupheka i-shish kebab kwi-trout kuya kufuneka:

Izibophelelo ze-trout entsha-300 grams;

I-sweet pepper yaseBulgaria - iziqwenga ezimbini (obomvu nephuzi);

I-anyanisi - i-2 ingcezu (ubukhulu obuphakathi);

- ijusi ye-lemon - 1 isipuni;

Ukuze i-marinade:

- i-soy sauce - iipuniwe eziyi-3;

Ioli yeoliva - iipuniwe ezi-2;

- i-dill entsha (iindidi ezimbalwa).

Ukulungiselela.

Okokuqala, kufuneka ukuba ucofe iintlanzi zeentlanzi. Hlanganisa i-soy sauce kunye neoli yeoli kunye nokuphosa khona i-sprigs ye-dill (inokutshatyalaliswa ngezandla zakho kwi-dill yanikela iphunga layo). Sika i-trout zibe zikwere ezincinane (ubuninzi be-3k3 cm), kwaye siza kunciphisa kwi-marinade. Ukutshatyalaliswa ngokusasaza i-marinade phezu kweentlanzi kwaye ushiye ihafu yure kwiqondo lokushisa. Siza kunqumla kwi-krudatiki ngokufanayo, njengemihlathi yeentlanzi, i-pepper kunye ne-anyanisi siza kuzigawula emasongweni. Amacandane afanayo e-anyanisi asele e-shish kebab, enkulu okanye encinane kakhulu sibeka ipenki ekhutshwe ngefestile.

Xa isithuba seyure sidlula, kufuneka uhambise i-skewers ngamanzi uze uqhubeke nokwakhiwa kwe-shish kebabs. Kufuneka udibanise, utshintshe iifetti ze-trout, iziqwenga zepipper, iindandatho ze-anyanisi. Beka i-skewers kwi-baking iphepha kunye ne-anyanisi kunye neempompo zeepipi. Unako ukuthulula lonke i-marinade ngaphezulu kwentlanzi.

I-oven ukufudumala ukuya kuma-degrees angama-200 kwaye ufake i-pan nge-shish kebabs imizuzu engama-20, intlanzi iphekwe ngokukhawuleza, kwaye akukho nto ayikwazi ukupheka. Ukugqitywa kwee-skewers kwi-skewers kwi-oven ukusuka kwingxube kufuneka kuhanjiswe kushushu, ngaphambili kwafafaza ngejisi lemon. Bon appetit!