Kokutya neziselo, Zokupheka
Lenkukhu ne-noodles - isidlo okumnandi kunye ekucebiseni komphefumlo
Chicken kulungile kuba lokusoloko oko ngokukhawuleza ukupheka lesuphu. Kwezi khosi ukulungiselela chicken isuphu kungcono ukuthatha iinkukhu, ekubeni tastier kwaye enuka kamnandi kakhulu. ixesha ukupheka iiyure Ezo umhluzi elide kuphekwe 3 ngqo kuxhomekeke kubukhulu isidumbu kunye nobudala zeentaka. Ukukhetha hen, anikele ingqalelo ekhethekileyo indlela azifuna. Ngokuba intaka yasendle nempilo ebuthathaka kakhulu yaye isikhumba esibhityileyo, nenyama ezimhlophe okanye ukukhanya umbala epinki kwaye imilenze kufuneka babe inqwaba. lomhluzi Ready ingasetyenziselwa ukulungisa nayiphi isuphu, nto leyo ekuphekeni zininzi kangaka. Elaziwa kakhulu kwaye ezixhaphakileyo - Kakade ke, yenkuku isuphu noodles. Ukuze ufumane i isuphu esimnandi kabini, esebenzisa noodles ekhaya-wenza ukuba ukupheka ngokwakho.
lenkukhu ayikho kuphela ukutya okumnandi kodwa iluncedo kakhulu. Yena lula ukutya kwaye inceda iintsholongwane umzimba ekulweni. Mna ndicebisa kweziyatha isuphu ezintathu iresiphi.
Lenkukhu kunye noodles ekhaya
Ukulungiselela isuphu, kufuneka: inkuku medium, iminqathe ezimbini ezinkulu, eziqwini ezine celery, iinkonkxa ezimbini-ertyisi eziluhlaza, amatswele, noodles zingcakacile, iityhubhu iinkukhu ezintathu ukuya umhluzi, nesosi eshushu, ipepile kunye netyuwa.
Ukulungiselela: thatha imbiza enkulu kakhulu, wakubeka yenkuku lethu, ugalele amanzi makabulawe ubilise. Kugqityiwe twa iinkukhu epleyitini enkulu.
Pan ne umhluzi singesuki amacwecwe, yongeza iikherothi zinqunqwe kunye celery ukusasaza ertyisi. mafia okunkonkxiweyo buyisela zibambene. Siyifake iityhubhu bouillon uze upheke de nemifuno yethenda.
chicken eliphekwe iziqwenga, thina ndayibuyisela kwakuwo embizeni, ukuya lokujula vermicelli enye, ukudibanisa ityuwa nepepile.
Lenkukhu kunye noodles ukunika ecacileyo, ukuba usongeza isibini of amathontsi lemon. Isaphetha passiruem luyacolwa shinkuem ngeoli. Xa okuphekwe noodles, eqhotsiweyo twa itswele azifikise ithumba.
Lenkukhu kunye noodles kucetyiswa ukuba atye kwangoko, ukuze pasta adumbe ngokuhamba kwexesha kwaye ulahlekelwa incasa.
Lenkukhu ne buckwheat
Kufuneka: isiqingatha inkukhu avareji, iitapile ezimbini, iminqathe ezimbini, iibhalbhu amabini 50 grams buckwheat, oli yemifuno, iertyisi pepper, ityuwa kunye imifuno fresh.
Ukulungiselela: isidumbu yokuhlanjwa elungileyo nizahlule kwemiqhele. Onke amathambo, isikhumba kunye namanqatha ufake ngepani, umgalele selitha yamanzi. Yongeza yonke itswele, iminqathe kunye nedile ezinqunqiweyo. Thina phezu umlilo upheke malunga nemizuzu engama-20.
Iitapile azihlambulule wabagawula iityhubhu naphakathi kuyo. Buckwheat kuhlelwa phandle, wahlamba kwaye zonekwe.
Chicken iziqwenga, wayifaka a umhluzi abilayo. Emva kwemizuzu 8, uyiphosa iitapile kunye imizuzu embalwa - buckwheat.
Olungiswe bacanda iminqathe, amatswele luyacolwa amakhonkco isiqingatha shinkuem, Qhotsa ngepani uze ufake epanini. Yongeza i pepper, netyuwa uze upheke de ithenda.
Ngaphambili, njengokuba ifayile kwitafile kwaye afefe imifuno fresh.
Lenkukhu ne broccoli
Kufuneka 300 gram yintlama inkuku, itswele, iminqathe, umlinganiselo omnye, 150 grams broccoli, amacephe amabini iisiriyali ingqolowa, oli yemifuno, pepper emhlabeni nepepile, ityuwa kunye parsley fresh.
Ukulungiselela: umtya ahlambe phantsi kwamanzi, iziqwenga a la ezinokufumaneka, wayifaka isitsha, ugalele amanzi. Oku kongeza yonke umnqatha, itswele, iertyisi pepper, umgrayo kunye netyuwa ukunambitha. Ukupheka xa ubushushu eliphakathi imizuzu-25.
Thina bakhuphe ibhalbhu evela umhluzi kunye neminqathe, usile uze ukongeza isuphu.
Ikhaphetshu ibattery i yokudubula, kwalutyhutyha isuphu uze upheke malunga ezisixhenxe imizuzu.
Galela ezitsheni, ulifefe nemifuno kwaye akhonze sangokuhlwa.
Le isuphu lilungiselelwa kunokuba ngokukhawuleza, ngoko ukuba ngebhaqo wabonakala phezu umbundu iindwendwe ngesiquphe, ungahlala Abantu Commissar of sytnenko okumnandi.
Ungasonwabela ke isidlo sakho!
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