Loo inkathazo ingenzeka wonke. Kakade ke, kungcono ukuba siphephe. Ukuba achaphazelekayo, udinga unyango ubuso tikaka iyafana nje eqhelekileyo (ukusuka kwiziko lomlilo). Yaye akusayi kuba yimfuneko, landela imithetho yokhuseleko okufumana kwizikhewu ezikule ehlotyeni.
Indlela yokuphepha ilanga burns isikhumba sakho
Ukuzikhusela kwimpembelelo ngxwaba yelanga eyingozi kungenziwa ngendlela arhente yangaphandle (namafutha aqholiweyo, izithambiso), izincedisi (iminqwazi, iiglasi, eqhiyeni). Ilinganisa isebenzayo - ikhowudi yokuziphatha kwimozulu enelanga, leyo oberegut ezinjalo "iziganeko" angazithandiyo ubuso tikaka. Treatment, ngasendleleni, kukho ixesha elide kakhulu yaye ngakumbi nzima ngaphezu amanyathelo othintelo. Ulawulo ezingundoqo: umntu (nomzimba yonke) akufanele mabaqhelaniswe ngqo elangeni. Kunqweneleka ukuba bazikhusele sesichengeni ilanga ngethuba elisusela kwi 11,00 ku 15,00, apho uva esebenzayo. Ukuba akunjalo, ngoko sebenzisa amayeza (namafutha, iimpahla). Akunakwenzeka ngeli lixa (kunye nabanye) ngokukodwa ukuveza kwezikhumba ubuso. Kuye kwafumaniseka ukuba oko kunika umaleko esingaphandle, kwaye ke radicals ezamahala lasekwa ngo ukutsha, ivule ukuyilwa iiseli zomhlaza. Kwihlabathi kukho bubuxoki ukuze abantu ayivumelekanga sunburned ubuso. Treatment kwaye imiphumo inokuba emibi kakhulu.
Yintoni ukuyenza uphawu lokuqala amanxeba nendlela ukubaleka
Isibakala sokuba ulusu aye utshiswe, okunokubonakaliswa yi bomvu (nangona oku akusoloko), nokushisa okanye ngaphezulu ngendlela eyingozi, Ukugodola kunye nomzimba ukungcangcazela. Iimpawu akutsha nje abonisa ukuba kakhulu lwe imeko yabantu kwaye zifuna unyango. unyango tikaka zobuso elandelwayo exhomekeke namandla aso, naye nokudumba kuyabonakala kunye ekweneni ubuso. Xa uphawu yokuqala (ukuba ngaba phantsi kwelanga open) ngoko siye emthunzini, kwaye ukuba kuyimfuneko, ufune uncedo lonyango. Xa ubona ukuba akho ngokwakho, ukusetyenziswa ngcono iindlela okanye ekhemisti ukuze bawubuyise mizwa futhi kubuhlungu. Uyakhumbula ukuba nayiphi itshileyo - na emzimbeni ulusu kwi maleko zayo ezinzulu. Ngoko ke, oko uyazicebula yaye "slazit". Ukuze abuyise eseleyo esiti-base, usele kakhulu luncedo kwaye 'zempilo "zolwelo, nokuba iti, juice, exutywe namanzi, amanzi ithafa okanye iiminerali. Uyakwazi ukwenza cutha somchako soft nkxu emanzini abandayo. Uya kususa ukudumba, a little cool kwaye uphelise isikhumba.
Yintoni enokwenziwa nemeko enjalo. Sunburns - photo
Ayikwazi kwakhona kuba kwelanga evulekileyo. Xa iqondo komtshiso ayikho kakhulu, ngoko ububomvu kunye nokudumba kuhamba iintsuku 3-4. Musa usebenzise, iziko ngqindilili yamagama kunye notywala-based. Ukuze ivuse ngakumbi kwesikhumba sele ubunzima, notywala ndiwatshise ulusu. Kwi sithuba kwimo kungcono uyeke ukwakhiwa, wakhetha amayeza intsomi eqinisekisiwe okanye kwemithi. Kuyo nayiphi na imeko, akunakubakho ndiziqhawule Ixolo, isikhumba abafileyo, nokuba womile. Kwisiza yokuzahlula ungeniselo izibhaxu ezikhokelela loloyiko okanye ezinye iziphene ulusu (okanye sifo). Phinda maleko necrotic kufuneka sidlule ngokwazo ngaphandle inxaxheba yakho. Kokuba kufunyaniswe ukuba umntu ovela rhoqo utshisa (ingakumbi xa usemncinane xa abantu abatsha sunning esebenzayo ingakumbi) kunokukhokelela kumhlaza ulusu sele umdala. Thatha nokuzikhathalela wena!