Okumnandi nenempilo kutya ngeembiza

Iya isanda kwiimagazini okupheka, amaphephandaba, kwi sites Internet uyakwazi ukufumana zokupheka ukutya bazipheka ngeembiza. Ke amakhulu ambalwa kwiminyaka eyadlulayo, onjalo ukutya ngeembiza baba eziqhelekileyo, kwaye phantse yonke into nikulungele. Yaye akumangalisi. Iindonga kwentshinyela zomdongwe ngokulungelelana uwabele ubushushu kuyo yonke indawo, kangangokuba esityeni akukho nje licinywe - kuba behlupheka. Ngoko ke indlela gentle yokupheka kunceda iimveliso ukugcina inani elikhulu iivithamini kunye neeminerali, nokwenza ukutya iimbiza na tastier kakhulu embizeni okanye espan.

Ukugqiba ukupheka yenu yokudla ozithandayo ukuze eziliqela iingenelo. Okokuqala, ukongeza, ukuba ukutya embizeni eluncedo okunencasa, oko naye ukutya. Kwaye ngenxa imveliso bazipheka incindi alo, yaye akuyomfuneko ukuba ukongeza nqatha engaphezulu. Okwesibini, neembiza ukuvumela indlela ngamnye ukuya obonelela ilungu ngalinye lentsapho. Omnye wabeka itswele ngakumbi, yongeza ezinye iziqholo okanye yakho imifuno ozithandayo, njl Okwesithathu, elungisa zonke izithako, wababeka isitsha, ufake eziko, sinako iiyure 1-2 ukulibala ngabo yaye yimicimbi yaso, sibakhulule ngokwabo kokugxojwagxojwa rhoqo zijike, ngaphandle kokoyika ukuba esityeni liya kuzitshisa ngomlilo.

Nangona isibakala sokuba Cuisine zehlabathi zahlukile ngamnye kubo unako ukufumana izitya bazipheka ngeembiza. One of them - chanakhi Georgian, kukho uhlobo yesityu, leyo lizimisele ukusuka igusha kunye nemifuno. Bona ke yokugqibela, bona ngokuxhomekeke mmandla, inokuba nomahluko kancinane enye kwenye, kodwa eziphambili - kodwa nangoku seqanda, iitapile (e Georgia, ingakumbi chestnuts), itswele, iimbotyi, Kakade ke, kukho inani elikhulu ezahlukeneyo izinongo.

Chanakhi ezimbizeni

Izithako. IMvana (1 kg), tomato okubizwa (100 grams), iitapile (800 g), seqanda (350 grams), nenqatha nomsila (100-150 grams), itswele (1-2 iiPC.), Le umqadi parsley, cilantro bit, eziliqela cloves ikonofile, allspice, ityuwa, isibini amagqabi bay, ipepile ebomvu.

Ukulungiselela. Ovine iziqwenga amancinci (ukuba oko ndikunqwenele nga kufakwe yenkomo). iitapile ezicocekileyo ze uyinqunqe ibe iityhubhu okanye noxolelwano (optional). Anyanisi shinkuem. Seqanda isikwe, kuxhomekeke kuwe zakhutshwa ngayo iitapile zibe iityhubhu okanye izilayi. Ikonofile badlula chesnokodavku okanye cuba e blender.

Emazantsi embizeni lodongwe sidibanisa amatswele ugalelwe iitapile, ngoko bahlanganise amaqhekeza imvana kunye seqanda. ipepile afefe ebomvu, u zisikwe kwamabala, igalikhi wabeka, iertyisi aqholiweyo ipepile, cilantro, bay amagqabi. Xa onke amacandelo adityaniswa ngembiza, bazizalisa kunye umhluzi exutywe kwaye overcooked amanqatha nomsila tomato okubizwa lezimvu. Chanakhi wayibeka lezonka ukubanda tomim iiyure ezimbini ngama-220 Celsius. Xa iitapile kunye inyama iya kuba sesilungile, ubeke phezu izangqa zakhutshwa ezimbalwa thinly of itumata, a uhlaza omncinane ushiye omnye imizuzu eli-10 kwi-oveni. Ukutya embizeni lilungile. Chanakhi wakhonza shushu.

Rice embizeni

Izithako. Inkukhu okanye inkukhu kwamathanga (700 grams), itswele (2 iiPC.), Rice (300 g.), Cloves ezininzi ikonofile, ipepile, soy sauce, ityuwa kunye cream ezimuncu - ukunambitha.

Ukulungiselela. Ukuze esityeni ngakumbi mnandi, kungcono ukulungiselela inkukhu iiyure 10-12 phambi ukupheka. Kuba le chicken amathanga okanye wahlamba ze uyinqunqe ibe ziingceba a la ezinokufumaneka. Bow Shinko baze bafakwe esityeni yenkukhu, idityaniswe apho soy sauce, ityuwa, igalikhi zinqunqwe nepepile. Zonke ugalelwe ngononophelo kwaye avunyelwe ukuba Faka.

Rice wayekuyo yahlanjwa kakuhle. Le Imbiza yodongwe wabeka amacephe 4 zeesiriyeli ugalele amanzi ukuze ifikelele kubo bonke ubuso, kwaye iphumele kancinci. Beka inkukhu okufakwe phezu inyama. Iimbiza irayisi kunye nenkukhu dibanisa phezulu lezonka ebandayo uze usete lobushushu ukuya degrees 200, iimbiza tomim ukuba imizuzu engama-40. Mkhonzeni irayisi embizeni, ixesha kunye cream emuncu.