Kwiziphi izifo ubisi lwe-fungus luyasetyenziswa. Iipropati eziwusizo kunye neengqinisiso zokusetyenziswa

I-mushroom yobisi yokuzenzela, okanye isabizwa ngabantu abasebenzisa i-mushroom kefir, ngumzimba omhlophe ongadluli kwi-4 cm ngobukhulu. Iimpawu ezinobisi zobisi zikhuni kakhulu kangangokuba kumayeza omntu asetyenziswe ngokubanzi kunyango nokukhusela inani elikhulu lezifo. Ngendlela, unelinye igama - iTibetan - ngegama lakhe. Kwizonyango zaseTibet sele ziyazi ngeempawu zayo ezifanelekileyo kwaye zizisebenzisa, ukugcina iindlela zonyango eziyimfihlo. EYurophu, i-fungus ibonakale ngenxa yesazinzulu esisodwa esabaphatha ngesifo esisisu nesifo sesibindi. Kwakubulela kwesi sixhobo esasiphiliswa yenzululwazi, kwaye i-fungus yobisi yathandwa kuwo wonke umhlaba.

Ungayigcina njani into ebalulekileyo ekusebenziseni i-mushroom yobisi xa usebenzisa ekhaya?

Ekhaya, kulula ukupheka. Ukuze senze oku, sidinga ihafu yesitha yobisi kunye neetapuni ezintathu zamakhowe. Umxube uza kuba yi-kefir efanelekileyo ngokukhawuleza, ngosuku. Kufanelekile ukukhumbula ukuba ukuze kugcinwe zonke izakhiwo ezifanelekileyo, kubalulekile ukuba ulandele le mithetho:

• Iqondo lokushisa ekamelweni akufanele libe ngaphantsi kwama-degrees angama-24, ngaphandle koko iifungus ingaba yinyumba;
• Akunakwenzeka ukubeka inqanawa ngemvubelo ekukhanyeni okukhanyayo, oku kungaba ngumphumo wokufa kwamachiza ezincinci;
• Musa ukuhlamba i-mushroom ngamanzi ashushu kwaye ungayitshizi ngamanzi abilayo, uya kulahla zonke izibonelelo zayo;
• Kwaye ngokubaluleke kakhulu, ungagubungeli izitya nge-liver mushroom, uphila kwaye uphefumule, kwaye ukuba akukho moya okwaneleyo, uya kufa.

Ubisi wamakhowa: izakhiwo ezixhamlayo kunye nokuchasene

Lo mveliso oyingqinileyo. Inomthwalo wokukhusela, ukutya kunye neyeza. Namhlanje, kunconywa ukuba nabani na ofuna ukulahlekelwa isisindo banokukhathazeka ngamathumbu namathumbu. Yaye ukuba unqwenela iminyaka emininzi ukugcina imemori emangalisayo, ingqondo ebukhali kunye nobutsha, uze uqale ukusela amakhowa. Iipropati ezifanelekileyo kunye neengqinisiso zokwamkelwa kwakho zingatsho ugqirha wakho. Kubaluleke kakhulu - ukubonisana neengcali ngaphambi kokuba uqhube kwiyeza. Ngendlela, bathi i-fungus inepropati yokunciphisa ukuguga kwamaseli omzimba. Mhlawumbi kutheni ama-toni aseTibetan ahlala ixesha elide kwaye abukeka elincinane kuneminyaka yabo?

Ubisi wamakhowa: izakhiwo ezixhamlayo kunye nokuchasene. Unceda njani ngokutya

Ngokuqhelekileyo kucetyiswa ukuthatha abo bafuna ukunciphisa umzimba. I-fungus ayifuni nje ukuwaphula amafutha, kodwa inceda kwakhona ukuguqula ibe ngama-compounds alula, apheliswe ngokukhawuleza emzimbeni. Ukuze ulahlekelwe isisindo, kwanele ukusela i-kefir-based based kefir emva kokutya imihla ngemihla.

Ubisi wamakhowa: izakhiwo ezixhamlayo kunye nokuchasene. Ngubani omele aphuze kakubi?

Naphezu kwazo zonke iinzuzo zayo, i-fungus iselaphi. Ngoko ke, unecala. Okokuqala, kufuneka uqaphele kakhulu abo bantu abanalo ukunyamezela ubisi. Kwaye ke bonke abo banesifo sikashukela kunye ne-asthma baya kulandelelana. Ngendlela, xa uthatha i-mushroom, ungaphuzi niselo kwaye ungathathi i-antibiotiki ngaphandle kolawulo lweengcali.