Top leNzila iilekese?

Njengoko usazi, eli ukudla ukuba uchithe ixesha elingakumbi self-lwazi, self-uphuhliso kunye nokuthandaza, kunokuba ukunciphisa imenyu yayo banal kwaye uphethwe kukungabikho kweevithamini iihomoni zovuyo. Ukuphumeza oku, kufuneka ube kwi- mimoya elungileyo. Indlela elula nomxhelo wena up - ukutya okumnandi, ezifana iilekese imifino.

Kukho zokupheka eziliqela dessert ukuba musa bahlukumeze izimiso yokuzila. Usindiso kwaye kuphela ezikhoyo kule mihla iilekese - ukuzila.

Ngokufanelekileyo dish eqhelekileyo ingabizwa adlula meatless. Lokulungiselela lwabo uya kufuneka ikomityi sisiqingatha oli yemifuno, umlinganiselo ofanayo wamanzi izimbiwa kunye isongo, ezizalisa (ekhuhlangubeni lakho), ukubala ubungakanani yomgubo ukuze kubhaliwe "endele" onke amanzi kunye intlama akukho unamathele iminwe yakho. Le elandelayo Inyathelo - test ukulungiselela: zonke izithako kufuneka axutywe kakuhle. Sika intlama izikwere, oonxantathu nokulungiselela jam, namaqunube, amakhowa, jam okanye enye ukuzaliswa, kwaye bonke azisongela intlama iphela. Upheke isonka kuyimfuneko de iphekwe ngokupheleleyo, oko kukuthi kude kube yegolide. Kodwa kukho ezincinane encinane: le dessert kuhle ukuba nidle phezu ngemini yokuxhoba, ekubeni sentlama ezinqinileyo ngokukhawuleza kunokuba abune eziqhelekileyo.

Kuba abathandi cookies kwakhona iresiphi ekhethekileyo kudidi lwe "iilekese ukutya." Ukuze alungiselele okukhona kuya kufuneka iglasi yemixoxozi anetyuwa, indebe oyile zikajongilanga, iswekile ukuba ukungcamla, iingxowa ezimbini ezincinane ikhokhonathi neekomityi ezimbini okanye ezintathu zomgubo. Okokuqala kufuneka ukuxuba iswekile, neoli, iitshiphusi ukupakisha, pickle kunye nomgubo. Ukuba yenziwe ngokuchanekileyo, kodwa umxube iziphumo kufuneka kufana lexinene kwi intlama shortbread. Koko senze intlama, afefe imfuno engenelela abaseleyo. Inyathelo elilandelayo - ukukhetha i imilo olithandayo ubumnandi ukusika kwayo okwalandela. Phambi kokuba inkqubo bhaka kanye, ekukhethwa ukuba wafefa umgubo lula ukubhaka, uze uyibeke phezu iikeyiki kunye wazosa ngama-180 ngenxa malunga imizuzu elishumi. Ukuba kunento ongayithandiyo ikhokhonathi, uyakwazi endaweni yayo zeerasintyisi, nezo ziqwayitiweyo, walnuts, kodwa ke kuya kufuneka ukuba pre-chopha.

Ezithandwa kakhulu ngexesha leNzila ezi -apile ezitshisiweyo - iilekese ozithandayo, dessert leNzila - ukuba limnandi kakhulu ukuba abantwana kunye nabantu abadala. Ukongezelela zithako linegunya, apile, ungakhetha ngokupheleleyo naziphi na toppings ukuba kuphela unokucinga okanye ukufumana efrijini. Iresiphi ilula: Woyityatya ezingundoqo i-apile, wabeka iitispuni enye okanye ezimbini Akunakuba elungiselelwe (kuxhomekeke kubukhulu apile) uwose indlela elula. Ukulungiswa esityeni kwi microwave ayisayi kuthatha imizuzu ngaphezu elishumi kwi-oveni okanye Aerogrill - elinesihlanu. Ukuba xa ugcina dessert phezu kwetafile wakhangela ogqibeleleyo, unako afefe apile iswekile olungumgubo ukulungele.

Abo ngabantu abamele ubomi ngaphandle esimnandi, ngokuqinisekileyo babe nomdla kwi libiza iresiphi meatless - esimnandi iilekese esezantsi-osidingayo, zokupheka for lokulungiselela lwabo musa ziyahluka ukusuka enekuku njengesiqhelo. Ekusweleni kuphela indebe umgubo yokulungiselela, iikomityi ezimbini amanzi mmandla, 50 iigrem oli yemifuno kwakunye neswekile, nesoda yokubhaka, ityuwa akulula. Into yokuqala omawuyenze ukunyibilikisa ityuwa neswekile emanzini, ngoko ukongeza mxube umgubo kuhluzwa, ngoko axutywe kakuhle. Le ntlama kufuneka iyunifom, ngaphandle nawaphi na amanqathana. Wena ke ukongeza nesoda yokubhaka neoli, kakhle kwakhona. Nje kokuba sipheka enekuku okungepani ngembiza, kufuneka kuzithambisa kanye nge-oli yemifuno, ngoko ukuqala ukubhaka. Ekupheleni kunokuba Lutho encinane ngalinye libiza zobusi kukhonza kunye ijam zakho ozithandayo okanye marmalade.

iilekese leNzila - luncedo kakhulu, ngoko ambulensi bacebisa kakhulu ukuba nabani na ofuna ukuba unciphise umzimba babahlambulula umzimba, kodwa singenako ukuyiphika ngokwam imphathe.