Iindlela zokulungisa izilwanyana zabantu: ezingabizi kodwa zisebenzayo

Ngokuhamba kwexesha, abantu bahlala bekhulile, kwaye iinqanawa-azange ziguquguquke kwaye zixakeke, kuba ziguga zihamba kunye nomntu. Iifom, ezibizwa ngokuba yi- atherosclerotic plaques, ziqokelela kwiindonga zeempahla kwaye zingakhokelela ekuthintekeni, ukunciphisa ubuchule begazi, kwaye kubangele ukuphuhliswa kwezifo ezahlukahlukeneyo. Inokubakho uxinzelelo lwegazi oluphezulu kunye ne-myocardial infarction. Kwaye oku akuzona zonke izifo ezingabonakalisa ngokwabo ngenxa yemida yegazi egxinyiweyo engenzi imisebenzi yawo. Kungcono ukuba ungalindelanga ukungonakaliswa kwezempilo, kodwa ukukhusela izifo. Ukwenza oku, ungasebenzisa ngokungekho nengozi kunye neendlela zemvelo zendalo.

Iprophylaxis kunye nokucocwa kwemithambo yegazi: kutheni kuyadingeka?

Ubomi bomntu wonke buya kuguquka, xa ebeka iinjongo ezithile: umzekelo ,yeka ukutshaya, ukungena kwimidlalo okanye ukunciphisa umzimba. Kulowo nalowo kuthi kucace ngokucacileyo ukuba ezi ndlela zenzelwe ukuphucula umzimba. Kodwa bambalwa abantu bacinga ngesisombululo esiphezulu seengxaki. Ngokuhamba kwexesha, umzimba uqokelela izilwanyana zobomi, eziqokelelwa emathunjini nasezindongeni zeemithwalo yegazi. Igazi emzimbeni womntu ngumthombo wokuzalisa, kungekhona nje ngezondlo, kodwa kunye ne-oxygen. Yaye ukuba ngaba ngale ndlela kunemiqobo engaphephekiyo, njengemingcipheko, ngoko-ke sinjani uhlobo lwempilo esinokuthetha ngalo? Ngoko, abaninzi bayaqonda kwaye bayaqonda ukuba kwimpilo, kubalulekile ukucoca iinqanawa ekhaya. Kule nto kuxhomekeke kwimeko yengqondo kunye nomzimba, ukunyamezela, ukusebenza kakuhle, ukhuseleko. Yiyiphi idibaniso?

Izilwanyana zezilwanyana zempahla: i-lemon kunye negalikhi

Ziyintoni na ukusetyenziswa kwezonyango zabantu xa uhlambulula iimpahla ezivela kwi-slags? Okokuqala, oku kungokwemvelo kwamalungiselelo (iintlobo ezahlukeneyo zemifuno kunye ne-rootlets). Okwesibini, ukugcina imali kunye nexesha. I-garlic kunye ne-lemon zenza njengenye yezilwanyana ezithandwa kakhulu ngexesha lokuhlanjululwa kwemithambo yegazi. Abantu abaninzi bayazi le recipe, kuba kulula kakhulu, kwaye kuya kuba nzima ukulungiselela iyeza, kodwa iinzuzo zalo zininzi.

Ukuze ulungiselele imveliso, udinga iineentloko ezine zegalikhi enkulu, ezihlanjululwe kwi-husk. Kuzo zongeza iiimon ezine, kwaye konke oku kuguqulwa kwinqununu yokutya. Kwaye kufuneka kuqatshelwe ukuba i-lemon ayikhishwa kwi-peel. Umxube obangelwayo kufuneka ufakwe kwisityikiti se-liters ezintathu, uze uwuthulule ngamanzi abilisiwe okanye athengiweyo ahlambulukileyo. Isikhundla siya kufuneka sibekwe ngendwanguzelo (mhlawumbi i-polyethylene, ukukhusela i-oxidation), kwaye inokufakwa iintsuku ezintathu kwindawo apho ilanga elingaphandle lingafihli khona. Xa iintsuku ezintathu zidlula, imveliso iya kufuna ukucoca kwaye igcinwe kwindawo epholileyo. Emva koko unokuqala inkqubo yokonyango. Ukwenza oku, kufuneka uphuze ihafu yeglasi kathathu ngosuku. Kwimeko apho isigulane siphuza amanqanawa amane aloo galelo, uya kuqhuba ikhondo elipheleleyo lokuhlambulula, ngoko kuya kufuneka ulungiselele kwangaphambili. Izilumkiso ezinjalo zezilwanyana zithandwa kakhulu phakathi kwabantu abadala: emva koko, abanakho ukuphikiswa, kwaye basebenza kakuhle.

Ukucocwa kweenqanawa kunye neyeza zonyango

Ukuhlanjululwa kwemithambo yegazi ngamanyango omntu kusebenza kakhulu. Oku kuya kunceda imifuno: immortelle, birch buds, chamomile, yarrow. I-potion yezilwanyana ezilungiselelwe ngesiseko kwezi zityalo ziya kunceda nje kuphela ukucoca iinqanawa, kodwa kunceda kwakhona isisu, isibindi, iintso ze-slags, kwaye ziqhelanise i-metabolism.

Ukulungiselela umhluzi okhulayo, kuya kufuneka ukuba udibanise 100 g yazo zonke izityalo. Kodwa emva kokusebenzisa i-tablespoon enye yomxube owomileyo: ithululelwa ngamanzi abilayo kumthamo we-500 ml, emva koko iqhutyelwa imitha engamashumi amabini. Emva koko, i-tincture icutshungulwa ngethambo. Ukusetyenziswa kufuneka kwenziwe ngolu hlobo: kuya kufuneka ulinganise i-200 ml ye-tincture, yongeza ubusi bendalo ukuze uzonambitha uze uphuze ubusuku. Isilwanyana esisele sidinga ukunxila ekuseni ngesisu esingenalutho, sichase imizuzu engama-20 ngaphambi kokuba sidle, sixutywe nobusi. Kukho ezinye iindlela eziyinkimbinkimbi zokulungisa ukucoca kunye nokuqiniswa kwe-vascular: ukuqokelela kwamacon ye-hops, valerian, motherwort, melissa (1 isipuni nganye kwendebe yamanzi abilayo). Konke oku kuyimfuneko ukusela ngaphandle kokutya kwimihla.