Isuphu: itshizi, "Ukuthantamisa", isuphu ka-ertyisi eziluhlaza "Primavera"

Namhlanje siza kufunda ukuba ukupheka kunye nawe kulandelayo isuphu: itshizi kunye amakhowa, "Ukuthantamisa", isuphu ka-ertyisi eziluhlaza "Primavera".

"Ukuthantamisa" isuphu

Ukwakhiwa: omnye itswele medium, 1.5 kg courgettes yintlama nayiphi selitha umhluzi yemifuno, ezimbini Art. 20% amacephe cream, iziqholo (pepper kunye netyuwa), nebheyizile entsha 3 tbsp. l.

ukulungiselela

Elinesibhozo zucchini ido- kg uyinqunqe ibe ngamacetyana. 1 itswele, u zinqunqwe, imizuzu ezimbini Qhotsa aphantsi ubushushu, nowezojiweyo ngepani ezi 2 ibhotolo, yongeza zucchini zinqunqwe ngaphambili, imixholo Qhotsa imizuzu emihlanu, ugalele ilitha enye umhluzi yemifuno ngokucotha awuse kwethumba ze ubilise eyenziwe ngepani, imizuzu elishumi. Ready isuphu "Ukuthantamisa" ityuwa - nepepile ukuba ukungcamla, apholileyo, uthululele ezityeni iglasi uze uhombise ukufumana servings 6 amacephe amabini cream akatswe kunye amacephe ezintathu amagqabi nebheyizile ezinqunqiweyo.

Zonke isuphu: itshizi, "Ukuthantamisa", isuphu ka-ertyisi eziluhlaza "Primavera", zokupheka apho esilishumayelayo kweli nqaku ngendlela elula.

Cream ye-ertyisi eziluhlaza "Primavera"

Ukwakhiwa: ikhulu iigrem semolina, isiqingatha itispuni yetyuwa, ezine zobugcisa. amacephe ya iitapile ekrwada, 250 g leminqathe, celery 3, 300 g inflorescences broccoli, namafutha omnquma, umhluzi imifuno, 50 g ye-ertyisi eziluhlaza okunkonkxiweyo, itswele eliluhlaza.

ukulungiselela

In ubisi abilayo (a isiqingatha ilitha) Chulula ikhulu iigrem semolina uze upheke malunga nemizuzu emihlanu, yongeza isiqingatha itispuni yetyuwa kunye zobugcisa zone. amacephe ya iitapile ekrwada, ndinivuse ubunzima ngenxa ukuze zenze lulo gnocchi, imizuzu eli-15 ka wapheka emanzini kunye idreyini abilayo. 250 grams ye iikherothi luyacolwa zinqunqwe kunye celery 3, imizuzu emihlanu uqhotse imifuno kunye ne-300 g inflorescences broccoli ngembiza kwi Art ezimbini. amacephe zamafutha omnquma, uze udibanise kwisiqingatha yelitha umhluzi yemifuno, ezimbini Art. bacanda oluhlaza itswele amakhonkco kunye kwamasebe amabini nerosemary, usondeze umhluzi ukuya ithumba uze upheke imizuzu eli-15. imizuzu emihlanu phambi kokuphela yokupheka dibanisa 50 grams ye-ertyisi eziluhlaza nnjalo. Isuphu efafazwe into enye. naan parmesan ya wawubeka gnocchi iphekwe ngaphambili.

Ngoku baye bafunda ukuba ukwenza njani zabo isuphu, itshizi, amakhowa, umzekelo, zithandwa kakhulu kwaye kulula. Iresiphi siye sikunike ngezantsi.

Isuphu anika netshizi

Okubizwa ngokuba le iresiphi Kuyinto isidlo elula, original kunye kakhulu emnandi. Ezo isuphu, itshizi isuphu kunye ikhowa ingakumbi, angasindisa etafileni, nokuba ngeeholide. Yibilise kuba phezu kwamanzi, okanye naliphi na umhluzi inyama. Ngoko ke, ukuba ukhetha umhluzi amanzi, kufuneka uthathe unonophelo yokuxhoba yayo kwangethuba.

izithako:

- amakhowa 100 g.
- 50 iigrem ibhotolo;
- iitapile 6-7 iiPC;.
- itswele medium iziqwenga 3;
- avareji iikherothi 1 pc.;
- sisi Okwenziwe nayiphi na inkampani 1 iiPC.;
- ukuba umhluzi iyasetyenziswa, ukuba inyama yenkomo okanye inkukhu.

ukulungiselela

Okanye ubilise eyenziwe ngepani 1.5 - 2 iilitha zamanzi, okanye uthathe umlinganiselo ofanayo umhluzi. Olungiswe usike makhowa. Beka ibhotolo kwi epanini eshushu, linda de kunyibilike uzidibanise makhowa zakhutshwa.

Sika zibe iityhubhu ezinkulu itswele amabini uyifaka makhowa. Govuza. Nangona nje kwisityu kunye itswele amakhowa, kufuneka ukusika omnye itswele kunye diced phezu grater yomgrayo tha umnqatha. Iminqathe kunye anyanisi ukuze nongeze umhluzi abilayo. Emva koko uthathe iitapile ezinkulu (as in nesuphu eqhelekileyo) diced. Yongeza kwi umhluzi. Yibilise imizuzu emihlanu. Amakhowa kufuneka ibila ukuba imizuzu eli-10-15, bada podzolotyatsya kunye amatswele. Emva koko faka i abilileyo amakhowa umhluzi yathamba baxhaya yonke into kakuhle. Idayisi lo sisi. Yongeza kwi umhluzi, mix kwakhona uyipheke omnye imizuzu elishumi de okuphekiweyo. Xa isuphu kokupheka, wuyeke aphole kancinane. Kwaye ngoko kuphela download zonke isuphu kwindawo blender kunye usala. Kwaye ngaphezulu bilisa phezu komlilo. Emva koko ushiye ukupholisa kukhonza wehlile.

Yiba nomdla wokutya!