Isidudu okumnandi yaye isempilweni ezenziwe umgrayo yamabele

Kuzalwa ingqolowa - Melika. Homeland ezahlukahlukeneyo papa - amazwe Slavic. Ngenkulungwane XVI, emva kokufunyanwa of America, imveliso ye "Indiya", njengoko bathi kwilizwekazi American, waqala ukujikeleza isixeko lobungangamsha ehlabathini. Ke kaloku abaninzi cuisine sikazwelonke kwabantu baseYurophu musa bazinikele ngaphandle iitapile, iitumato corn .... Savuya ingqolowa ekufikelelwe kwinkulungwane XVII, xa lo isityalo yaba imazi weDanube esesihlanjeni. Ingqolowa nendawo kakuhle kakhulu kule kwemozulu, ndaqalisa ukunika isivuno esihle kukhula abantu bayo wokuthengisa intsalela yayo kumazwe angabamelwane. Kuyaqondakala ukuba umendo andise lwengqolowa indlela yokulungiselela enyanzeliswa phezu kwiimpawu zenkcubeko ukupheka okuziinkozo. Kumazwe Slavic ukuya isidudu ngenkulungwane XVII enziwe kwi Pshenko. Kodwa umbona amazimba ulahlekelwa kakhula incasa, kunzima kakhulu ukuba isisu. Ngoko ke, ngokukhawuleza kakhulu isidudu ezenziwe umgrayo ingqolowa ngokuyinxenye athathelwe amazimba. Nangona indlela isidudu yombona ukupheka twatse ukuba ukulungele Pshenko ookhokho bethu.

Ngoko ke, makhe sihlolisise indlela ukupheka umbona isidudu ngendlela yakudala. Kuyimfuneko ukuba kuhlamba ngokucokisekileyo umgrayo ingqolowa, de amanzi acocekileyo ngokupheleleyo. Emva koko kufuneka imbodlela ngeekiloj a colander yaye emva kokuba amanzi idreyini, batwabulule phezu ngetawuli ukuyenza yome kancinane. Obunzima wayifu- embizeni amanzi kwethumba, ityuwa kuso. Ngokuthe chu ngononophelo, ukuze abe lutyhido kwakhiwa, beka omnye yerhasi ngembiza, ukunciphisa ubushushu ukuya phakathi kwaye bagubungele isiciko embizeni. Akukho mfuneko ukuvula rhoqo embizeni kunye nokuthintela ngumbhodamo. Xa ipapa sikhula, ukunciphisa ubushushu ukuya kwezisezantsi. Nokuxubana ezifana ubisi kunye neemveliso zobisi. Ngoko ke, xa zithe saa (ngaphandle kokuba isithuba) Kongezelelwa ubisi. Xa ubona ukuba ipapa okuphekiweyo (ukukrala hayi nzima), ukongeza kwimbiza phambili lashushu-50 ° C ne ubisi wabeka isiziba ibhotolo. Vumela ipapa ibile, cima bubushushu, kodwa imbiza enesiciko ivaliwe azisongele into ngokufudumeleyo ukumbambezela koko. Ngaphambilana ezikweni Russian, kwaba lula ukuyenza, ngoku ke yinkosikazi ukubeka iimbiza lezonka elibaselwe ngumoji kancinane okanye wamsongela ngengubo.

Kukho iindlela ezininzi indlela ukupheka umbona isidudu umntwana. It inokusetyenziswa ukutya okuqinileyo ekuqaleni iinyanga-8 ubudala. Kodwa ke kuqala kufuneka ukusebenzisa ubisi skim, akuyi kuba nzima ngenxa yokuxhamla ubuncwane ventricle usana. Ubisi, ungadibanisa iswekile kancinane. abantwana abadala uthando ukuchitha amasi yinto enye, nobusi, namaqunube, isiraphu ezahlukeneyo. Kakhulu isidudu esimnandi ezenziwe iinkozo ingqolowa kunye neziqhamo ezomileyo. Kufuneka ihlanjwe, iyabiliswa zize zifakwe isidudu kunye ubisi kunye neswekile.

Unakho kuzibolekela uzive exotic isidudu iiresiphi ingqolowa kwezinye Cuisine. Umzekelo, ukuba alungiselele aseMoldova / isiRomania hominy kwiAbkhaz abystu, polenta Italian okanye Western banosh Ukrainian. Kodwa ke, ngokungafaniyo isidudu Russian eyenziwe ingqolowa, zonke ezi izitya azenziwanga evela okuziinkozo kunye nomgubo irhabaxa. Umgubo ukuze kwiivenkile zethu kuba nzima ngaphezu ukukrala, leyo ezivenkileni yonke indawo. Ngoko ke, ukuba une kuphela umgrayo ingqolowa, olova sauté de brown legolide livumba tyhafi of uyose - ngaphandle evuthayo! - okuziinkozo. Emva koko yokuchitha okuziinkozo yekofu grinder eqhelekileyo (hayi kwi umgubo, yaye kwimeko semolina ezincinane kancinci). Banosh kwenziwa ngokusekelwe cream ezimuncu okanye unexpunged ubisi. Embizeni amaziko okupheka cream ityuwa ngobunono umlambo obhityileyo, ethulula umgubo kwaye basoloko bengena ngecephe somthi de womelele kakhulu zamafu. Gadudu ezenziwe umgrayo ingqolowa kucingwa ogqityiweyo xa ubunzima iqala ukuza ukusuka eludongeni embizeni. Banosh waba dish side kunye itshizi okanye inyama zomngundo.

Kasha corn hominy umgrayo uhlobo kunye polenta wayipheka amanzi, polenta kodwa kufuneka fluid ngaphezu hominy, nto leyo ngakumbi njenge isonka. ukwanda hominy epleyitini ngomthi, wabagawula ngemela, njengesonka kunye izilayi polenta kunokwenzeka noko uqhotse kukutyeba enzulu, ngathi chips.

Corn isidudu luncedo ngesondo osisityebi iivithamini B1, B2, C, PP. Isusa ubuthi atom, iqulathe carotene kunye acid lysine kunye tryptophan. Oku kufana ezisezantsi calorie ngabo itye.