Zokubopha isaladi ekhaya

Ukuze salads zakho ozithandayo kukunika ukuzonwabisa ukuba luncedo umphefumlo, nomzimba, yaye okumnandi kakhulu, eliphekwe kunye lokunxibela zabo zasekhaya. Zokubopha sifike ezininzi zokupheka - konke oko kuxhomekeke kwingcinga yakho.

Njengoko yaziwa, loo kokufaka iintlobo ntlobo ze esityeni, ukubonakala kwayo. Kwakhona bayakwazi ukwandisa ixabiso lesondlo ukutya, ityetyiswe nabo iiminerali neevithamini.

Kodwa kubalulekile ukuphawula ukuba nayiphi yokunxiba isaladi ilungele kuphela izitya kakhulu ezithile.

ukuzaliswa Kugqityiwe kufuneka igcinwe kwizikhongozelo etywiniweyo ngocoselelo, naphambi isongo isaladi, kufuneka azanyazanyiswe kakuhle. izinto eziphambili zezi oli yemifuno, ityuwa, iviniga, kunye nokwandisa ukungcamla esiqholiweyo zidla wongezelela, kodwa kufuneka kwenziwe ngobuchule kakhulu, umthamo nabo iinxalenye ezincinane ukwenzela ukuba kuphuculwe kuphela kwabhalwa isaladi. Eyona nto ibalulekileyo - ungayibaxi. Kanti ke, njengokuba owoyamaniswe ukuba vsemilyubimomu mayonnaise ezithandwayo kunye, nto leyo kuthengiswa ezivenkileni, musa ukulibala; okusemandleni indawo - a yokunxiba isaladi, equlethe zokupheka ngezantsi.

Ukunxiba "yeyogathi"

Lungisa 150 grams ye iyogurt zendalo, ezintathu icephe yamafutha omnquma, isiqingatha ngecephe ngeviniga balsamic, cloves enye okanye ezimbini ikonofile, iitispuni omnye okanye emibini lwemostade, omnye itispuni icephe yobusi, nentlaka ngokwendlela ekhuhlangubeni lakho.

Xuba iviniga ubusi, ibhotolo, imifuno, ipepile, ukongeza KFile ezinqunqiweyo apha (baluwela press), lwemostade kunye iyogurt. Axutywe kakuhle phehla okanye blender. Woyigalela ityuwa ukunambitha.

Ukuzalisa isaladi "Lime elinongwe"

Kuba ekulungiseleleni nokuphinda onjalo kufuneka lime mnye, 40 iigrem ijinja, iitispuni ezimbini okanye ezintathu ubusi, amathandathu neenkamba amacephe zamafutha omnquma, ml 30 amanzi mmandla.

Susa ompe evela zekalika, buthi ijusi asuse yintlama. Emva koko tha i ijinja ya ocoliweyo, ongeze namafutha omnquma. Ngakumbi yaze yangxenga ifuthe lomanyano ebusini emanzini. Ngoku ukudibanisa zonke izithako, babeka umlilo omncinane nobushushu, likuxhoxhela amaxesha.

Ukuzalisa isaladi yeeavokhado

Thatha yeeavokhado mnye, isiqingatha kulamula, amacephe amacephe amabini zamafutha omnquma, itispuni ye lwemostade Dijon, ipepile kunye netyuwa ekhuhlangubeni lakho.

Sika i-avokhado kubini, susa Ipete ngecephe. Beka endaweni blender, ukongeza intlama yejusi yelamuni, neoli, ipepile, ityuwa kunye konke oku nesingqi elungileyo.

Ukuzalisa nut ku salads inyama

Kuya kuthatha indebe isahlulo sesithathu walnuts, ezintlanu okanye ezisixhenxe amasetyana of parsley entsha, ezintlanu okanye ezisixhenxe amasetyana of cilantro, igalikhi ezimbini zubochka, itispuni ye apile cider iviniga, itispuni galo-suneli, ezimbini icephe mayonnaise okanye iyogurt yendalo, ityuwa.

Kuzityumza nibusile neenkozo zepistasi, wababeka blender kunye imifuno fresh, mayonnaise kunye isinongo, ngoko ke zixabisekileyo phehla olova ngetyuwa. Le lokunxibela okufanelekileyo kunye isaladi beetroot okuphekiweyo. Anut isaladi zokubopha ziya kuba sokwandiswa elihle lokuba nayiphi isaladi, apho eyona nto iphambili nenyama.

Cottage itshizi lokunxibela ukuya imifuno isaladi kuphekwe inyama neesaladi

Kuyimfuneko ukuba ukuthatha 100 grams amanqatha cottage samasi, enye icephe cream, parsley entsha kunye idile, itispuni yejusi yelamuni.

Gawulani utyani a blender. Yibeke ube udaka, ugalele ityuwa kunye nokusebenzisa uxinzelelo de de ibe yintlama. Phehla kwi ubunzima curd, ukudibanisa yejusi yelamuni kunye cream, qhagamshela ne imifuno kunye kwakhona phehla kakuhle. Ukuba lokunxibela eshinyene kakhulu, yaze yangxenga ifuthe lomanyano oko cream.

Imayonnaise ne horseradish
Kuthatha 70-100 iigrem horseradish, lwalunye ukhamba lwe imayonnaise ekhaya.

horseradish lwaso, umphunga oko ngamanzi abilayo yaye cool. Yongeza i horseradish mayonnaise ya kwaye axutywe kakuhle. Zokubopha ne mayonnaise umphelelisi ukuya izitya intlanzi ebandayo, nyama iphekiweyo, jellies.

lwemostade lokunxibela
Kuba abize ezinjalo, uthabathe enye indebe ze-oli yemifuno, izikhupha ezibini zamaqanda, omnye icephe lwemostade, omnye isiqingatha zeendebe iviniga, ityuwa, iswekile, emhlabeni pepper emnyama.

Usile de lwemostade bomzi, sac ekrwada, iswekile kunye netyuwa. Galela apha umlambo obhityileyo ngelixa ukukhwezela ubunzima, oli yemifuno (oyile nebhetshi elandelayo ugalele emva emulsifies Imicu). Yaze yangxenga ifuthe lomanyano iviniga lo mxube, yongeza iipepile kunye axutywe kakuhle.

Khumbula, zokubopha isaladi, bayilungisa ngezandla zabo, eziqulathe izithako zemvelo kuphela, yaye akukho mfuneko yokuba naxhala malunga nempilo yabo.