Isaladi salmon: Indlela

Le salmon iqulethe isixa esikhulu ngokwaneleyo lweziqalelo zokulanda umkhondo kunye neevithamini ezinceda ukukhuthaza kwegazi, ukuthintela ukwenzeka of thrombus kwaye wenze ukutya. Ukongeza, ukusetyenziswa iintlanzi ukutya kunempembelelo entle umsebenzi kwesibindi, kwakunye neesistim emzimbeni ezifana luvo, wokugonyeka esiswini.

Kungenxa yoko le nto izitya salmon kwamnceda impilo yabantu. Ngezantsi kukho ezimbalwa iindlela ezilula ukupheka le ntlanzi.

Nge ALT kunye nesalmon - Indlela "uKesare"

izithako:

• isonka esimhlophe - iinkuni ezimbalwa;
• namafutha omnquma;
• lettuce;
• Iisalmon - 200 g

Ngokuba sauce:

• KFile - 2-3 cloves;
• Soy sauce - ukunambitha;
• Imayonnaise.

Ekuqaleni zakhutshwa salmon. Ke isonka diced, walitshiza, kunye namafutha omnquma, Qhotsa eziko de brown segolide. My lettuce kunye iinyembezi zibe ziingceba. Emva koko walala kuzo zonke izithako ndawonye croutons agcadwe isitya isaladi afefe sisi ya.

Emva koko, ukulungiselela sauce ngenxa zaprvki isaladi. Ukuze wenze oku, uxube eyemayonnaise, soy sauce negalika oluphumayo. Galela le isaladi sauce. Uhombise esityeni nako umnquma, ukuba oyifunayo. Njengoko ubona, isaladi kunye nesalmon iresiphi ilula kakhulu, inokuba uhombiso olukhulu edesikeni yakho.

Isaladi nesalmon kunye nerayisi

Izithako eziya ezifunekayo ukulungiselela isaladi ibe izabelo ezintlanu:

• Itswele - 2 iiPC;.
• Pickles - 2 iiPC;.
• imayonnaise;
• Iisalmon - 400 g;
• Irayisi - 300 g;
• Iqanda - 2-PC.

Iisalmon ekucoceni ulusu namathambo, ngoko isikwe iityhubhu. Olungiswe usike itswele, amaqanda, iikomkomere wayifaka ngethunga kunye nentlanzi. Bilisa irayisi ukwenzela ukuba uphuqeka. Dibanisa irayisi ukuya isaladi ngayo kanye imayonnaise. Isaladi salmon yaba ngumsi yonke iphela, iresipi leyo kakhulu yokuqala, ukulungele!

isaladi sekhombuya kunye nesalmon kunye iitapile

Izithako zokupheka:

• Iitapile (ubukhulu elincinane) - 2-3 pc;.
• Iisalmon - 200 g;
• Itswele - 1 pc;.
• namafutha omnquma;
• Iviniga (iwayini) enye iti icephe;
• Igalikhi - 2 cloves;
• Pepper, ityuwa, imifuno.

Ekuqaleni, kungakuhle ukwenza isaladi lokunxibela. Lokulungiselela bayinxalenye yalo, kuyimfuneko ukuba usike ikonofile tofo uwubeke namafutha omnquma (ungatyala). Ngoko kuyimfuneko ukuba ushiye okwethutyana (malunga neeyure ezi-2) sokufaka.

Yipule uze uyithabathe, uyipheke iitapile iimfele zawo, ngoko cool ze uyinqunqe ibe ngamacetyana ezibhityileyo. Itswele ibe amakhonkco okanye amakhonkco ezinesiqingatha, intlanzi kunye izilayi ezincinane njengoko ukufumana macwecwe omncinane.

Emva koko ke xhoma epleyitini umaleko salmon top iitapile, ngoko isiqingatha-amakhonkco okanye amakhonkco itswele. Konke oku baluphose lokubopha ndandikho ikonofile kunye yimikhwitsho kunye neviniga kancinane. ipepile afefe ngenxalenye, ekukhethwa ukuba Coarsely, ngoko eluhlaza. Ngaphambi ukukhonza, beka isaladi efrijini kangangesiqingatha seyure. isaladi sekhombuya kunye nesalmon iresiphi kwanele Picante uya kufuna isuntswana ixesha lakho pigotovlenie.

Kukho kwakhona elinye iresiphi olukhulu kutsala isaladi iintlanzi, nto leyo ithiwe thaca apha ngasezantsi.

isaladi sekhombuya ne salmon - iresiphi

Igridienty (kuba abantu abane):

• Iitumato - 1-2 iiPC;.
• corn eyakhiwe - 70 g;
• Iisalmon - 250 g;
• iyogurt;
• Pepper, ityuwa;
• Amagqabi.

Technology kulungiselelwa le isaladi phantse ziyafana inguquko yangaphambili. Bulelani kuphela ukuba badibanise yokuqala bako, incasa ujika ngaphandle ezahlukeneyo ngokupheleleyo. Kuba kube kusilungele kanye ukuba usebenzise a la ezinokufumaneka vsgeo iindondo isaladi.

Okokuqala kufuneka ukuba itshone salmon ezifana macwecwe ubungakanani encinane, kunye neetamati - diced. Yi kwiglasi eyandisiweyo ingqolowa, iityhubhu itumata ngaphezulu uze emva koko walala ngaphandle ezi zilayi yeentlanzi. Ukuze ubone ukuba okuneziqholo ngakumbi, iyogurt kufuneka exutywe imifuno ngobukhulu, uthulule phezu isaladi. On top of a yetyuwa kangako ukungcamla, ngoko obandayo imizuzu eli-15. Le isaladi ujika ngaphandle kakuhle kakhulu kwaye zinongiwe.
Yiba nomdla wokutya!