Yintoni uyilo? umoya space. Le window malunga emnyango: njani ukuba agule

Umoya omnandi kwakufuneka naziphi na izinto eziphilayo. Nabani na ukubona ukuba kwigumbi ukuvaleka liyancipha yokusebenza kuguga ingqalelo, intloko ebuhlungu. Xa ilizwi, ukuhamba umoya iyafuneka. Kodwa kuvela enye ingozi phantsi kweemeko ezithile. Ngoko ke, yintoni uyilo?

malunga umoya

ithuba elide kwigumbi ngaphandle ukufikelela umoya iba nefuthe elibi kwimpilo yabantu. Kwaye akukho nto yokunqongophala kwe-oksijini - gqitha koko. Isibakala sokuba umntu zokuphefumla ulusu izixa ezikhulu zezinto zikhutshelwa emoyeni, kuba kakhulu carbon dioxide. Ngenxa yokwanda eyavela kubonakala ukudinwa, intloko ebuhlungu. Ukuba awufuni ukufumana imvume yokungena kwi umoya, iimpawu ingapheli.

Kungenxa yoko le nto kubaluleke kangaka igumbi umoya. Kuyimfuneko ukuba enze yalo nyaka-ngeenxa zonke izihlandlo 2-3 ngosuku. Kusasa uya kunceda ukuhlaziya emoyeni, ndawonye busuku, yaye ngokuhlwa - kungcono ukuba balale. Loo nto nje oko kufuneka kwenziwe ngeendlela ezahlukileyo ngokuxhomekeke kwixesha lonyaka kunye yemozulu. Winter kungcono ukuba enze kwakhuthazwa mfutshane kakhulu. Abangaphandle kwelo gumbi, vula ifestile kunye avale ucango imizuzu 3-4. Le ndlela ngeke isebenze ukuba apho izityalo efestileni ukuba ecingela kumaqondo obushushu asezantsi, meko leyo ke begula yaye afe. Kaloku, ixesha elide window ezivulekileyo inika ukungena komoya encinci, kodwa mkhulu kakhulu yokubanda. Ukongeza, le umoya isimbo kungabangela into efana uyilo. Kwaye ngoko ke ekufuneni impilo kunokuphumela iimeko ezingemnandi.

Yintoni uyilo?

Behleli kwigumbi le window ezivulekileyo ucango, abo basondele yokugqibela, mhlawumbi ngaphezu kwesihlandlo wabona ihleli neze, ehamba ngeenyawo. Lenza kuhanahanisa usele tea ngakumbi. Le uyilo - esikhawulezayo, njengoko umthetho, amanzi abandayo komoya phakathi imithombo zayo zombini. Ngamanye amaxesha oko nokuba asilele ukuba uqaphele, ukuba, umzekelo, ukuthabatheka yi umsebenzi. Kodwa ngobuqili yena uya waziva emzimbeni zasekuhlaleni kunye nakwizigulo mhlawumbi kamva. Kungenxa yoko le nto ufuna ukunika yokugquma ikhaya elungileyo, ngenyameko ukhethe indawo yokulala, ingakumbi kubantwana abaselula, ngokunjalo kuqinisekiswe ukuba umsinga umoya obandayo, ezifana izimiso umoya, zange ejolise imilenze, intamo, umntla ngexesha lomsebenzi.

Xa kuthe?

Ngokutsho imithetho physics umoya ihambisa ngokukhawuleza kunokuba kwisithuba emxinwa ufumana. Xa edlula window ivulekile yegumbi lakhe, isantya. Kwaye ke ayemxinwa umsantsa, i ngokukhawuleza iza kuhamba - oko kudla ifikelela ngegalelo lako omkhulu ngaphezu nje emgangathweni ephakamileyo kancinane. Ukuba iifestile ezo zivaliweyo, kodwa ayikwazi athobele kwisakhelo, izithuba kunjalo ukuwavuthela. Kwaye ibe mandundu yi ezinye izinto. Ngoko ke, elinomthetho wokuqala umoya - kubhetele ukuba ukuvula i window ngaphezu window. Kwimeko yokuqala, umoya iya kuhlaziywa kunye nokuhla ezincinane lobushushu kwigumbi. Kwaye ke wesibini, ngokungqinelana phambi kwezinye izinto, le ilandelayo: ukuba window ivulekile, ucango kufuneka zivalwe. Oku kuyinyaniso, yaye vice versa. Kubaluleke ngakumbi ukuba window - phambi komnyango. Ngaloo mzekelo ziya kuvulwa ngexesha elinye sendlela iya kuba ixesha elide ukuba umntu mhlawumbi kamva igula. Hi ndlela leyi, ngaba isiphumo esifanayo ingafumaneka ngokuthi ehleli phantsi air conditioner. Enoba kunjalo, ayimangalisi into yokuba kumazwe amaninzi, nokuba eshushu, ngoko uqaphele uyilo.

Njani yingozi?

Ngoko ke, ngoku ke kucacile ukuba idrafti enjalo, kodwa kutheni na ukuba ngamagwala ngaye? Inyaniso yokuba evusa ukuhla wengingqi kwamaqondo obushushu kunye, ngokufanelekileyo, esi sifo basekuhlaleni. Kodwa eyingozi ke nyani nje abantu. Izilwanyana kwakunye nezityalo nabo abaphethwe emzimbeni ngaphandle usambathisa elungileyo. Ewe, kwaye ukukhanda kungcono ukuba ukulibala ukuba idrafti enjalo, kwaye kangangoko yena lwabanobuqhophololo.

Kuba abantu kunye nezilwanyana

Kuba abantu supercooling basekuhlaleni igcwele kakhulu izifo ezifana njengomkhuhlane, myositis okanye spasm kwezihlunu, kunye neuralgia. Abantu bathi - "yokubanda." Kuxhomekeka apho umntu ingongoma obuthathaka, idrafti unako "u-" kwi ngeendlebe kunye impumlo, nezintso, amalungu zangasese, izihlunu, njalo njalo. D. omzimba kungabangela ukuqhubela zizifo ezingapheliyo, ezifana herpes. Ngoko siyijongele phantsi ingozi angafanele kulo, ingqele banal kunye nonyango olunganelanga kungabangela iingxaki.

Izilwanyana kwakhona ethe kakhulu nomoya. Ukuba igumbi ngokuvuthuza, izinja bayagula kwi wamonayo indawo, ezolonwabo, iikati, iintaka, njalo njalo. D. Oku kuyinyaniso ngokukodwa yokugqibela, kwakunye izilwanyana nasezimvini elifutshane-, nabo benza benganxibanga. Kwakhona uyilo ngokukodwa yingozi abo nokuphungulwa omzimba ngenxa izinto zendalo - kuba omncinci okanye ubudala kwezilwanyana. Ngoko ke, kufuneka uthathelwe ingqalelo ukuba iseli okanye lichotshelwe wavuswa ngentla phantsi kwezi cm ubuncinane ezilishumi - oku kuya kunciphisa ingozi.

ukuba izityalo

Uninzi umbala ikhaya uwuthandayo kakhulu umoya. Kunjengokuba kanye ibalulekile into njengoko ubushushu, ukukhanya kunye yamanzi. Kodwa kwakhona kukho uninzi ingundoqo ungenako ukubathwala iidrafti, nangoko ohlisa amagqabi kunye nokusweleka. Isibakala sokuba ukufuma ephakamileyo ehlabathini imibala kunye nokuphuma umoya obandayo yenza ukufuma, nto leyo eyingozi ngakumbi amahlumelo abaselula kunye ikhaba. Ukunqanda le ngxaki, uyakwazi ukufumana i teplichke ezizodwa ubeke phezu efestileni. Kwakhona uya ukusombulula ingxaki wokhuseleko izityalo ngexesha umoya elifutshane.

ukuze ilungiswe

Kuba iinkqubo ezininzi ezithe zenzeka ngexesha sokuphuculwa ngaphakathi indlu, kuyimfuneko ukuba idrafti wayengekho kweli gumbi. Oku kusebenza kuqala wallpapering, kuba ngenxa ukuhamba umoya obandayo futhi omisa ngokungalinganiyo iglu, ukuba uqale ukususa kude iindonga, eya ukuthintela iiyure eziliqela. Kungenxa yoko le nto, emva eli nyathelo lugqityiwe, igumbi yangathi yimini itshixiwe, mayingabi sakhululwa lidlale.

amanyathelo othintelo

Okokuqala kuyimfuneko ukuba anikele ingqalelo yokugquma igumbi, xa kufikwa endlwini. Ukuba kunokwenzeka, lahla kwakudala iibhokisi ngomthi esomileyo-out kunye kwiindawo zokubeka, wabeka iifestile ezintsha. Ukuba nangoku ukuba iingxaki ezithile, kukho detox okhethekileyo kwefestile, ukukhusela nxamnye nomoya. Ekhoyo ngokuba iingcango xa asondelelene.

Ngoko unako ukutshintsha ukutyibilika emethini okanye into elolo hlobo. Oku ngakumbi gumbi ubushushu ubushushu kunye nokuvala izikhewu emnyango. Kwaye nangona ukutyabeka enjalo abasebenzi ngakumbi labagula kakhulu, impilo ixabisa ngayo.

Kufuneka kwakhona sinikele ingqalelo air conditioner, ukuba zikhona. Kufuneka ibekwe ukuze ukuhamba umoya kuye zange okujoliswe abantu. indawo Perfect - epasejini okanye kwipaseji apho kungekho mntu rhoqo.

Enye ingongoma - ukukhetha iimpahla ezifanelekileyo. Apho kungekho kungenzeka ukutshintsha ubeko itafile, ezifana emi idrafti, kufuneka afudunyezwe. Iyafuna ukunikela ingqalelo kwezona ndawo asesichengeni umzimba - imilenze neenyawo. emzimbeni lwabo izaliswe iingqele, sinusitis kunye lizinyo. Kwindawo yesibini, ingakumbi kwabasetyhini - esinqeni. Kufuneka kwakhona ukukhusela intamo, amagxa kunye neendlebe emzimbeni kukhokelela imiphumo ebuhlungu. Kakade ke, kububulumko ukuba sinikele ingqalelo ngumsebenzi wakho - ukuthwala ivithamin unyango kunye lukhuni.

Ekugqibeleni, lo umthetho yegolide; ukuba window ivulekile, ucango kufuneka zivalwe. Vice versa.

iimpazamo

Vula iifestile neengcango phambi kwabo, echasene inkolelo ethandwayo, musani ukubacaphukisa ngokwabo isenzeko uyilo. On koko - kwale migodi kunye kwiindawo zokubeka emxinwa kuyingozi kakhulu ngakumbi. Ngoko ke, lo kuthiwa-kwakhuthazwa ebusika kwi window zangoku akavumeli umoya ukuhlaziya ngokukhuselekileyo ukuba bahlale egumbini avale ucango. Ngaphezu koko, isantya idrafti singeze. umoya ke elifutshane kakhulu - ingakumbi ixesha njengomkhuhlane - yesisombululo efanelekileyo.

Musa ukuvula i windows - impazamo, nabo. Kwaye akukho nje ityhefu enokubakho carbon dioxide. Isibakala sokuba umoya amileyo kweli gumbi - ndlela ifanelekileyo yokudluliswa kwezifo yi zamathontsana emoyeni. Ngaphandle elide yokwaneka omnye umqeshwa abandayo kwaye ukuza emsebenzini imini enye sihlasela nabani na ukusondela kuye. Ngoko ke, nkqu off-lokulima amaxesha 2-3 ngosuku imizuzu embalwa, vula iifestile - alumelanga yiyo kodwa kubalulekile.

Hlala uphilile!