Kokutya neziseloSalads

Isaladi ham nengqolowa - isidlo ngenxa yeholide

Corn - kakhulu yesityalo ezilinyiweyo. Yinto nje ukwazi ukusebenzisa endle kwaye ukhule ngokuzimeleyo. Le emifuno iqulethe izondlo ezininzi ukuze umsoco wayo wesibini kuphela papa ezifana irayisi kunye nengqolowa. Kuba okokuqala kukho ingqolowa kuMbindi naseMzantsi Merika, yaye ngoku ngempumelelo ikhule kulo lonke ihlabathi. Kutheni ndingazibulali nje upheke kulo!

kungenziwa ngokuba izitya ezithandwa kakhulu ingqolowa isaladi, umzekelo, wonke ozithandayo isaladi ham nengqolowa. Lusetyenziswa izitya ashushu, kunye okulula, kwaye nkqu isuphu! Salads yale hlobo ukucwangcisa mveliso. Ngokuqinisekileyo ukhumbule nje umntwana umama wapheka isaladi with "unonkala kunye nombona." Ngezantsi kukho iintlobo ezininzi izitya ezibandayo kunye kongezwe womfuno emangalisayo.

Isaladi ham nengqolowa

Siza kufuneka ukuba isaladi:

  • ham zonke 0.150 kg;
  • fungi ngetyuwa okanye zifakwa 0,150 kg;
  • namazambane bila 0,080 kg;
  • cucumber 0,080 kg;
  • sweetcorn enkonkxiweyo 0,060 kg;
  • anyanisi;
  • iqanda;
  • oli yemifuno 0,060 iilitha;
  • isaladi eluhlaza - enye leaf;
  • imifino;
  • zinongwe.

Namazambane uyinqunqe ibe ngamacetyana, lo ham kunqunyulwa efanayo. Cucumber kunye namaqanda wayipheka atyabukile phezu grater. Itswele olungiswe sicande. Xa umbona likhanyelwe juice, amakhowa, isikwe iityhubhu ezincinci. Zonke iimveliso, ngaphandle amakhowa, wayifaka isitya isaladi enxibe ioli, yongeza zinongwe, ndinivuse kakuhle. Hombisa kunye amakhowa yonke isaladi, leyo usasaze lettuce, yaye zakhutshwa babekwa ngamaqela amancinane. Top uhombise isaladi imifuno ezinqunqiweyo.

Isaladi irayisi kunye nengqolowa ezikhatshwa salmon

Siza kufuneka ukuba isaladi:

  • indebe isiqingatha zerayisi ekrwada;
  • Eyakhiwe ingqolowa, ibhanki;
  • Iisalmon in juice yayo, ibhanki;
  • enye anyanisi;
  • isiqingatha imayonnaise indebe;
  • neetispuni ezimbini cream shinyi;
  • amaqanda ezimbalwa;
  • zinongwe.

Salmon evulekileyo, susa ithambo kunye ngumash ngefolokhwe intlanzi ibe iwuse kwisidudu. Cook irayisi nidlile amanzi de kuphekwe, wahlamba, uze unike amanzi some. Xa umbona likhanyelwe ijusi. Itswele olungiswe sicande. Upheke iqanda kunye ezicukucezwe zancinane zimfundiso. Izimasekile kukutya ukuba kunye isaladi kunye mayonnaise kunye cream ezimuncu, yongeza zinongwe, ndinivuse kwaye ufake kwi kwisitya isaladi. Hombisa nge ngobunono.

Isaladi oononkala kunye nengqolowa kunye isithombo entsha

Siza kufuneka ukuba isaladi:

  • unonkala eyakhiwe. 0,200 kg;
  • corn eyakhiwe. banks inxenye;
  • iinkuni ezimbalwa isithombo iziqhamo;
  • itispuni lemon ya udiliza;
  • naan inxenye lwemostade;
  • 0,100 kg cream ezimuncu;
  • iminquma;
  • amagqabi.

Oononkala wonqanyulwa, iityhubhu ezincinane, radish amathathu kwi grater omhle okanye isikwe imicwe ezicekethekileyo, ukongeza ingqolowa, mix ne sauce cream emuncu, lemon ompe kunye lwemostade. ukuxutywa isaladi Ready kwaye ufake kwi kwisitya isaladi.
Hombisa nge lettuce uyinqunqe ibe ngamacetyana yeminquma kunye imifuno.

Oku eqaqambileyo kwaye okumnandi ukuba nokuba eze off! Corn - imveliso emangalisayo! Zonke izidlo kongezwe sengqolowa ebonakala festive kakhulu, zonke inkosikazi ngezihlandlo ezikhethekileyo esilungiselela izidlo kunye kongezwe womfuno elithozamisayo. Corn, kwakunye salads, kubalulekile kakhulu. Nangona le mveliso liphezulu kakhulu kilojoules, yengcono efanelekileyo ukutya abantu abanengxaki ukutyeba njengoko kuphungula ukutya ngokusebenzisa iimpawu zayo.

Kodwa ke, ngelishwa, kukho abantu abangenako ukutya sasemini isaladi emangalisayo kunye ham kwaye ingqolowa, njengoko unako buhlungu kuphela kwabo. Olu didi lwabantu kuquka abantu izifo iphecana emathunjini, kwaye thrombophlebitis, amahlwili high blood, kwakunye nabantu abo ubunzima bomzimba ephantsi kakhulu kwaye namdla ekutyeni. Ngoko ngaphambi kokuba udle ingqolowa kunye nokutya kulo, kuyimfuneko ukuba bapase iimviwo okanye udibane nogqirha wakho. Ufuna ukuba unciphise umzimba? Ekubeni izitya le mveliso kwenza kube kakhulu lula! Yitya ingqolowa izikhwebu kwi imali ezimbini ngosuku, kwaye simelwe ukuba unciphise umzimba nidle isaladi kunye ham nengqolowa!

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