Greek isaladi, iresiphi luye

isaladi Greek - okumnandi, intle yaye kulula ukulungiselela isitya, ephelele ukutya okunempilo. Xa version zakudala yale isaladi lula kuquka iimveliso kuphela fresh nezendalo. Idume ukuba yonke iMeditera zokupheka, isaladi Greek ubungqina oku. Ukongeza, ukuba esezantsi-osidingayo dish, ikhuthaza umzimba. Nokuba iindwendwe ongenamava ngokulula ukwenza isaladi isiGrike, iresiphi ilula kakhulu, ixesha liya kuba ngaphezu kwemizuzu elishumi elinesihlanu. Esi sidlo ukupheka yonke imihla, kodwa ngaphandle koko, akukho buyafuneka ukuba iqela ehlotyeni, nepikiniki yangaphandle okanye iholide.

Ngoko ke, isaladi Greek, iresiphi

(Core)

Udinga i mveliso zilandelayo:

• a iponti entsha, yemixoxozi negorkih, iitumato fresh, hayi sisi anetyuwa kakhulu (best ibhokhwe itshizi itshizi ezinetyuwa zibe pre-hlala yobisi ..);
• enye ingqayi yeminquma abamnyama, eyenza;
• namafutha omnquma sentombi ukudla;
• basil fresh kunye nezinye imifuno okuneziqholo (cilantro, watercress).

ukulungiselela

Neetamati, cucumber kunye netshizi cut ibe iityhubhu ezincinane, zomnquma elixholwe kwisiqingatha, usike amagqabi, kakhulu. Xuba zonke izithako kunye umamkelo isaladi kunye namafutha omnquma netyuwa. Nika infusions imizuzu elishumi elinesihlanu, nimkhonze.

Le isaladi classic isiGrike, iresiphi inokuba utshintsho omncinane diversify, ngokubuyisela okanye ukudibanisa izithako.

Ingalungiswa kongezwe iipepile isaladi Greek; enye pod of Iirissie ebomvu, eluhlaza ukongeza imveliso ngasentla, ukusika zibe iityhubhu ezincinci.

Le isongo yokuqala isaladi yamaGrike kunye tuna; izithako ezinkulu ukongeza ingqayi tuna enkonkxiweyo (okanye mackerel), kufuneka kuqala olule ifolokhwe eyakhiwe. Nokuba ukuba avale ebilisiweyo Shrimp enjalo afaneleka kahle.

Yemixoxozi for isaladi, awukwazi usike nothango (juice Highlight kufuneka amanzi). iminquma Black - zomnquma eziluhlaza indawo. Unga uhombise chips isaladi.

Isaladi lokunxibela kwakhona kwamkelekile indawo. isaladi Greek angamangalelwa kunye elisezantsi-fat cream ezimuncu okanye iyogathi, mayonnaise okanye (kukhethwa yomnquma oyile imayonnaise). Uyakwazi futhi ukusebenzisa iyogurt (imveliso engqindilili amasi, lisetyenziswa ekhitshini abaseAfrika).

Basil (maxa wambi ebizwa ngokuba "Regan") unika isaladi ekhethekileyo isiGrike, flavour lweMeditera. Unako ukuthatha naluphi na uhlobo nebheyizile: Italian (green) kunye Armenian (ebomvu). Ukuba awukwazi ukufumana nebheyizile, cilantro, ungadibanisa isuntswana watercress okanye, kwiimeko ezigabadeleyo, parsley, iseleri. Akukho mfuneko ukubeka idile isaladi kunye imifuno yomile, oko ezonakalisa incasa evumelanayo ukutya (kulo mzekelo, ungenza isaladi ngaphandle njengohlaza). Fans begalikhi zingadityaniswa kwi isaladi a cloves ezimbalwa.

Malunga itshizi kule isaladi kukuba ukuthetha ngokwahlukileyo, eGrisi isetyenziselwa feta sisi (okwangoku athotyiweyo, unako ukufumana okhethekileyo itshizi isaladi isiGrike), iimveliso ezikhoyo zezona zilungele izimvu sisi - itshizi kunye Adygei sisi. Ubunono kakuhle isaladi Greek kunye itshizi suluguni. Yinto enokwenzeka, umgaqo, ukusebenzisa naliphi na itshizi ekhaya eyenziwe, kufutshane lo sisi cottage.

Fans of salads ekucebiseni komphefumlo ungenza isaladi yamaGrike kunye croutons; Ungasebenzisa esele zenziwe (ukusuka package), kodwa croutons ekhaya ukwenza isaladi yakho tastier kakhulu.

uwadle zokupheka

isonka esimhlophe (kukhethwa ukuba usebenzise yokugqibela) cut zibe neetyhubhu yokulinganisa malunga 1-1.5 cm. Lay bhaka, yimikhwitsho inala yamafutha omnquma, ngokufutshane koma eziko pre-shushu. Uyakwazi uqhotse nje iityhubhu isonka epanini namafutha omnquma, nayo.

isaladi Greek usakulungelwa isonka esimhlophe, Pita isonka okanye croutons. Zingafakwa kuyo amasi (Bulgarian okanye ayran, iyogathi). Le isaladi ingaba kuphela isidlo eyahlukileyo, oko makangeniswe ose yenkomo, inyama, inkukhu okanye intlanzi, elosiweyo a pfumerile, okanye kwiindawo. Greek isaladi incasa usakulungelwa iwayini omhlophe okanye obomvu owomileyo. Wena kunye neendwendwe zakho uya kunandipha isaladi isiGrike, iresiphi leyo eya kuba igama lakho.