Iresiphi uMvundla Ukupheka Celebration gourmet

Yitya ngathi yonke into. Endle, ukuze ndithethe, "vkusnoedeniya" bema ngaphandle nkqu iklasi ezizodwa iingcali ababizwa gourmets. Foodies uthando ukukhonza zokutyela kunye cafes, njengoko zinako ngokwenene ngokwenene siqonde ikhono yalo mama. Ukuba bakhokelwa iinkosi yokwenene lokupheka.

Kodwa ke uninzi bonke njengoko gourmets kunye nabantu nje abathanda ukutya okunencasa, ungathanda ukuba atye ekhaya, apho abaqeqeshiweyo izilwanyana, kwaye ngenkathalo kunye nothando, ngenxa yokuba kulo mzekelo, amandla aya kuba lowo utyayo kakhulu okunempilo, yaye besempilweni, njengoko yaziwa, kusinika amandla kunye namandla, likuvumela ukuba uzive kwimilo enkulu, kuhlala bebatsha kunye nemimoya elungileyo.

Uninzi lwesintu ukusebenzisa inyama njengesiseko yokudla ngemihla. Kodwa inyama akusoloko kutya omhle. Ezinye iintlobo ze inyama inokuba fat kakhulu okanye iqulathe isixa esikhulu cholesterol embi, kunye nentwana le zinambuzane kunye enzima. Kuzo zonke iintlobo nenyama iinkukhu kakhulu esempilweni, kakade, umvundla, egqalwa omnye ngeemveliso zenyama kakhulu yokutya azinamgaqo izinto eziyingozi, kunye namanzi amancinane elityetyisiweyo umvundla inika inani elikhulu leeprothini, nto leyo kakhulu i yokwakha ukuba izihlunu zethu. Iresiphi of umvundla yokupheka akukho namnye, kwaye ke zonke izitya yalo inyama simangalisayo emnandi kakhulu.

Umxholo we iivithamini B12 kunye B6, C, PP, kwakunye ezininzi izinto zokulanda umkhondo eziyimfuneko kunye neetyuwa Yenza inyama umvundla kuluncedo kakhulu impilo. Neempawu zesondlo nje nokwenziwa kakhulu phantse ngokupheleleyo yintoni na enokuthethwa nezinye iintlobo zenyama, kodwa umsebenzi omkhulu kakhulu ngokobugcisa umvundla kwenza kube ziluncedo ukutya usana ukungondleki.

Umvundla, ngokungafaniyo yenkomo yehagu ngakumbi, oku kusetyenziswa xa ukutya abantu ezithandwa komzimba ukutya, kufuneka iingxaki iphecana zesisu kunye nesifo iphecana biliary, abaphethwe lwegazi, isifo seswekile kunye yegazi. Okubangel 'umdla kukuba inyama umvundla uyakwazi lokuphelisa umzimba atom, oluno kubaluncedo kakhulu kwiimeko ezithile.

Kule umvundla-ukuzithemba bakude ndidiniwe. Ukuba kucingwa ukusuka kwindawo nje zokupheka lwembono, singatsho ukuba inyama umvundla kuhle yaye ngokukhawuleza kakhulu ukulungiselela - ixesha umvundla ukupheka oluncinane, ukanti aku- amanzi kunye maxabiso. Yintoni iresiphi umvundla kakhulu olu hlobo inyama?

Ukulungiswa umvundla kwi cream ezimuncu - iresipi, mhlawumbi eziqheleke kakhulu elula. Xa usapho lwam, le esityeni idla ngokuba sigcina imivundla iminyaka embalwa emva kwendlu yethu. Ngoko ke, le ukutya ndiya thatha isidumbu umvundla, bengamakhulu amabini iigrem cream ezimuncu, amafutha encinane imifuno, ezimbini luklvitsy oluphakathi kunye nobulawu ukunambitha.

Isidumbu nangoko kufuneka uyinqunqe ibe izabelo, ndinithululele kwiiyure ezimbalwa ngamanzi, izimuncu ngeviniga kancinane. Emva koko umvundla I uqhotse okungepani, pre-roll in umgubo. Qhotsa kwakufuneka de uqweqwe emnandi. Apha, olova okroqiweyo, amatswele. Emva koko, izinto zihamba ukuba pan, ongeze intwana yamanzi kunye sisidumbu malunga sisiqingatha seyure. Ngoku ungadibanisa cream imuncu kunye nobulawu sibile eminye imizuzu elishumi kwi abile. Wazibeka phezu kumaqhekeza dish inyama, ungenza uthulule sauce ehleliyo obuselukhambeni.

Leyo ukulungiselela umvundla kwi cream muncu. Kodwa asingabo bonke ukuba bakwenze ekhaya na umvundla. Irhoxisiwe aze abotshwe umvundla xa umvundla sithathwa yokuzaliswa blade, ndibutyabeke ngomswane, imifuno kunye nesonka. Kodwa iresiphi umvundla kumyeni wam. Oku isebenza yena, Noko ke, ngelishwa, kungekhona ngokufuthi kangangoko ingathanda, njengoko umvundla watshaya ngayo umsebenzi wakhe - ummangaliso ukunambitha.

Smokehouse indoda yaba ngumsi yonke iphela wenza nje ukusuka emele endala, wabeka ngaphakathi efestileni inyama. Emazantsi kwisiphumo se smokehouse mini wongeze Aspen obu- yejunipha. Pine, nespruce kunye nezinye iintlobo ngomthi onentlaka ukulungiselela le njongo, ngenkalipho akwenze.

Wahlamba umvundla isidumbu bawuqhole ngetyuwa kunye nobulawu, siza kusebenzisa yekoriyandire, kunye bay leaf. Emva koko isidumbu abagcinwe embizeni bushushu malunga neeyure ezimbini. Okulandelayo, sizakhele umzimba ibeziziqephu, ukusasaza amaqhekeza phezu Igridi smokehouse yethu mini wawuxhoma ngqo phezu komlilo ngokuvala isiciko ngqongqo kakhulu. umvundla ixesha ukupheka le iresiphi yimizuzu elinesihlanu kuphela, kungekho ngaphezulu. Kungcono ninikane kakhulu emnandi, ndikucebisa ukuba uzame.

Whichever iresiphi umvundla akhethe, usoloko ufumana esidlweni - itheko ngokwenene gourmet.