Iprotheni ye-Whey: ukuphononongwa malunga nemveliso

Kuninzi ukuphikisana kuvela malunga neeprotheni ze-Whey. Ukuqwalasela iimvavanyo ezininzi kwiindaba eziendaba, abantu abaninzi bacinga ukuba eli liphawu lokuthengisa. Kule nqaku, kufuneka sibone ukuba yintoni iprotheni ye-Whey. Izimpendulo zabadlali bezemidlalo nabaqeqeshi ziyakunceda ukuba wenze isigqibo malunga nokutya kwezondlo ngokuhambelana neenjongo ezikhethiweyo kwaye ukhethe uphawu olufanelekileyo kwimarike. Kwakhona, umthengi uya kunikelwa ukuba azifundele ngeemarike zeeprotheyini ezingenaxabiso ezinokungeniswa kwemveliso yasekhaya kunye nekhaya, ezithandwa kakhulu, zibulela kuphela kumgangatho wazo.

Uthetha ntoni na?

Iprojekthi ye- Whey protein, ukuhlolwa okungagqithanga kumajelo, akukho nto engaphezu kwe-whey rhoqo efumaneka kwimveliso yobisi. Ngaphandle kweprotheni, kukho i-casin, iprotheni ye-soy, inyama yenkomo kunye neqanda. Ngezinga lokuhlanjululwa, i-serum ingaba yindlela yokugxila, i-isolate kunye ne-hydrolyzate. Ngokuqhelekileyo, ngcono ukuhlanjululwa, iprotheni ngaphezulu kwimveliso, kodwa ixabiso lilingana nomgangatho.

Iprotheni ye-Whey ihamba kakuhle kwaye ikhawuleza iminywe ngumzimba, yingakho iphakame kakhulu phakathi kwabadlali abafumana ubunzima bemisipha. Ukongeza kwiprothini i-Whey iqulethe inani elincinci lamafutha, i-carbohydrate kunye ne-lactose, ekufuneka ithathelwe ingqalelo kwizondlo zabo. Ngokwemvelo, ngamnye umenzi womenzi ukubonelela umthengi ngemveliso kunye nomxholo wesiprotheni kunye nokunciphisa zonke iintlobo ezingcolileyo.

Ukuqhuma kwintsimi yezondlo

Kwiminyaka engamashumi amabini kwakudingeka ukuqonda ukuba akuncedisi njani kubadlali ukuba bathenge iimveliso ezenziwe ngaphandle kwamanye amazwe aseRashiya. Emva kwakho konke, akusiyo imfihlo ukuba amafektri asekhaya ekusebenziseni i-whey kunye neproysi ye-soy eYurophu ekuthengisweni kwemveliso yobisi, apho iiprotheni eziyaziwayo emhlabeni ziveliswa kwii-shelves ezithengisa ezemidlalo. Umzekelo yi-Biotech USA Isolate iprotheni ye-Whey, ukuphononongwa kwinto enokufumaneka kuyo nayiphi na imithombo yemidlalo. Ukusuka eMelika - kuphela igama, kunye nemveliso eyenziwa eHungary.

Ukuvela komenzi waseRussia wezemidlalo ukondla kubo bonke bekumangaliswe ngokupheleleyo. Iphawu lokuthengisa i -Tech Nutrition ngexesha elifutshane lilawulwa ukuhambisa ezinye iimveliso kwii-shelf. Emva koko, ngaphandle kweendleko zothutho kunye nokumahluko kwizinga lokutshintshiselana, iprotheni ayinaso umqhubi omnye kumgangatho wentengo.

Imveliso yesigqibo

Kubalulekile kunoma yintoni injongo - ubuncinane, ngoko uthi umenzi malunga nomkhiqizo we-aTech Whey 100%, ukuphononongwa malunga nolwazi oluninzi ulwazi lwentengiso. Yiyiphi into emangalisayo, ngaphezu kwexabiso, ithandile abathengi?

1. Ukunciphisa okongeziweyo kwintengo yemveliso ngenxa yokupakishwa. Ukutshintshwa kwebhotile yeplastiki kunye nebhokhwe kuya kusindisa imali.
2. Uluhlu olubanzi lweziqhamo ezikhethekileyo. I-chocolate, i-vanilla kunye ne-banana sele sele ixhala, ngoko ke ukuthanda i-strawberries, i-orange, i-cherry kunye ne-caramels kuya kwamkelwa kuphela kumthengi.
3. Ubukho bepuni yokulinganisa. Kubaluleke kakhulu ukugcina ixesha lokulinganisa i dose.

Ukongeza, umenzi wachaza ukungabikho kwe-aspartame kunye nomxholo weprotein ephezulu kwiprotein ye-Whey 100%. Ukuphononongwa kumaphephandaba malunga nemveliso yalo mvelisi kunzima kakhulu. Kubalulekile ukuqhelana nazo zonke iinkalo ezintle nezibi zeprotheni phantsi kwegama lokuthengisa.

Iindaba ezilungileyo zinomdla ngakumbi

Iqela lenkampani i-ATech Nutrition iquka abadlali abahloniphekileyo nabahloniphekileyo - uShokin Andrey ("uMnu. U-Universe 2014"), uKonovalov Andrey (iqhawe lehlabathi kwi-powerlifting), u-Oleshkevich Uthando ("uNksk Universe 2014"). Abantu abanzulu kangaka bebengayi kuvuma ukuba bathathe inxaxheba kuyo nayiphi na inkohliso, kuba ukuthembeka kuzuzwa iminyaka, kwaye akukho mntu uya kufuna ukuyilahleka okwesibili.

Ukongeza kwiprotheyini yeproteinyini eyi-100% ye-Whey, eyasasazeka ngaphesheya kweRashiya, i -Tech Nutrition ivelisa i-carbohydrates, i-amino acids, i-creatine kunye ne-L-carnitine. Ngokwezibalo zesitolo se-intanethi yesondlo sezemidlalo "I-Workshop yezemidlalo", ejongene nokuthengiswa kwemidlalo yokutya kweRussia, umqobo wokuthengiswa kwezigidi uye sele udlulile.

Ubunjani bomgangatho wemveliso?

Ukongeza kwizitatimenti ezintle malunga neeprotheyini ze-protein ze-Whey, i-100% yeengxelo ayibi. Okokuqala, ipesenteji yeprotheni kwi-dose ingathandabuzeki. Okuthakazelisayo, ekuqaleni kuka-2015, inyaniso ye-protein encinci kwimveliso yayingavunyelwanga, kodwa yaqinisekiswa ngumenzi onomqondiso weso sizathu-imbumbulu yeqela. Isimo sengqondo esinjalo kumthengi asinakubizwa ngokuba sinobubele.

Inkampani ityholwa ngabathengi bobuqhetseba bezatifikethi zekhwalithi, ezifunyenwe ngenxa yokubhalwa kwemveliso kwibhubhoratri. Emva koko, ukufumana ixwebhu kunye nesitywina ngemilinganiselo yaseRashiya ayiqinisekisi umgangatho kude kube nexesha elifanayo isatifiketi esifanayo kubhaliso lwarhulumente lwesatifikethi kunye nemigangatho. Nangona kunjalo, nayiphi na umthengi kufuneka abe nombuzo malunga nezatifikethi zokuthengiswa kweemveliso, ezingabonwanga mntu. Ingaba kukho na, kwaye kutheni bebathulile iminyaka emibini?

Mhlawumbi umntu ususa nje umncintiswano

Kwakuyiminyaka elishumi njani edlulileyo, xa iinkokeli ekuvelweni kweprotheni ezivela kwenyama kunye nemveliso yobisi zibonakalisa ukubonakaliswa kwabathengi kwiprotheni encinci? Izigqibo ezininzi zobuxoki zeemviwo eziqhutywe ngaphandle kweendonga zamaziko ophando ahlonelweyo ziye zangcwaba i-shishini lonke eliye laqala ukubuyiswa ngokubonga ngenxa yokungabikho kobugebengu bobugebengu. Iiprotheyini zeProteyini Whey, ezicetyiswayo ukwenqaba ukuthenga, ziyakwazi ukuwela kwiqhinga lehlabathi labathengi bamanye amazwe. Kwaye kukhankanywa.

Ukufunda zonke iimpendulo ezigunyazisiweyo kumajelo abasebenzisi (enikwe idatha yangempela, kwaye umntu unokufunyanwa kwiintanethi zentlalo) ikhokelela kwizigqibo ezibangel 'umdla. Unokufumanisa ukuba iprotheni ye-Whey ilungile kuphela. Ngaphezu koko, esi sigqibo sichaphazela i-brand ngokubanzi, yonke imveliso ye -Tech Nutrition. Kodwa i-negative isasaza umntu phantsi kwesayinitsha "engaziwa", ngokwemvelo, akukho ntembelo kuloo mbono.

Umgangatho ophezulu kwixabiso elithengiweyo

Imarike yeemveliso ezizweni zingaphandle, kwaye nawuphi na umthengi uya kufumana iprotheni ngemigangatho yemilinganiselo yexabiso, kodwa abaninzi abagijimi bakhetha ukungaqhathaniswa neproteinyini ebiza, okhetha ukukhetha iProteymate Elite Whey protein. Iimpendulo zabadlali bezemidlalo malunga nale mveliso emangalisayo zinomdla kakhulu.

1. Iintlobo ezilishumi elinesibini ezahlukeneyo ofuna ukuzama kakhulu.
2. Umxholo ophantsi kakhulu wamafutha, i-carbohydrates kunye nokungabi naso iswekile ngokupheleleyo kwenza le mveliso ibonakale phakathi kwabadlali abazama ukukrazula amanqatha amaninzi.
3. Ngale protheni, akukho mqondo ekusebenziseni okongezelelweyo kwama-amino acids, kuba i-dosage efunekayo iqulethwe kwinxalenye enye yeprotheni.
4. Ukongezwa kwee-enzyme zokugaya ukutya kukutya okungcono kunye ne-vitamin-mineral complex is questioned. Emva koko, le yiprotheni ye-protein ye-Elite Whey. Iimpendulo ziphikisana kakhulu, kodwa olu lwazi lwenzeka kwilebula yeemveliso, nangona abathengisi abaninzi behlala bathule.

Ekugqibeleni

Kucacile ukuba ukuhlaziywa kwimveliso yeDymatize Elite Whey protein kuya kuba nethuba. Emva kwakho konke, inkampani kwimarike yaseUnited States imalunga neminyaka engamashumi amabini. Kwixesha elinjalo, kulula ukufumana isiseko sabathengi abaxhamlileyo, into ephambili kukugcina umgangatho ophezulu wemveliso. Ngokumalunga nomgangatho weemveliso, ixabiso layo kufuneka lifikeleleke, kuba ukuba ukhangele kwi-protein ye-protein ye-Whey, unokufumanisa ukuba akukho niselo engaziwayo engcono, iSondlo Sondlo, i-SAN kunye nabanye abaninzi abakhona kwimarike imveliso ebalulekileyo, ehlukileyo kwimveliso ekhankanywe ngentla kuphela ngexabiso - Kuphakamileyo kakhulu. Ingaba kunengqiqo yokwenza i-protein ye-protein ye-Whey? Ukuphononongwa kwabadlali bezemidlalo abangabandakanyekanga kwintengiso yokuzonwabisa kwezondlo, ngokubanzi bayincoma ukuba abadlali baqwalasele iimveliso zendalo, ngokugqithisa ukutya kwezondlo.