Indlela yokupheka iHye kwiintlanzi ngokulandelelana kweKorea

Ukutya kwendabuko yaseKorea kuyahlukaniswa nenani elikhulu leentlobo ezahlukeneyo, ezikhoyo phantse zonke izitya kwaye zinike i-Asian piquancy kunye nefuthe elimnandi. Ngexesha elifanayo, kwiklinikhi yasekhaya, ezi ndlela zokupheka kunye nezindlela zokulungiselela akusebenzi. Kodwa izitya ezinjalo njengeHye kwiintlanzi kunye neetikiti zaseKorea zihlala zikhona kwiitheyibhile zabantu bethu njengama-snacks kunye nama saladi.

Ngoku kutshanje, iindlela zokulungiselela ukutya zaseKorea zagcinwa ziyimfihlo, azizange zamukelwe ukuzithumela kwezinye iintlanga. Kodwa namhlanje, ngenxa ye-Inthanethi eyaziwayo, iresiphi yokulungiselela i- Xe kwiintlanzi sele ifikeleleke kubo bonke abantu. Ngelo xesha, abaninzi abafazi basekhaya baqala ukwenza izongezelelo kunye nezinye izithako, ezingasetyenzisiwe kwiCuisine yaseKorea.

Ukulungiselela i-fish Xe, ngokwemvelo, intlanzi ngokwayo, okanye ngokuchanekileyo, iifayile zayo, ziya kufuneka. Ngelo xesha, intlanzi iyakwazi ukuhluke ngokupheleleyo, kodwa into eyona nto kukususa ngokupheleleyo amathambo kuwo, ngamanye amaxesha ayengayitshitshiswa ngabanye abafazi. Ukukulungisa esi sidlo udinga iikhilogram zeentlanzi zentlanzi ngaphandle kwamathambo.

Emva koko, ufuna into eyenza isaladi i-Korean i-Korean, kwaye zonke izitya ze-cuisine zinika iphunga elingalibalekiyo. Le pepper ebomvu kunye ne-coriander, ekhoyo phantse zonke izitya zaseKorea. Kwakhona awukwazi ukwenza ngaphandle kwe-soy sauce (kwisixa semali eyi-100-150 mg) kunye nesinye. Iipuni ze-soybean unamathela. Kusadingeka uthathe i-bulb enye, i-clove e-garlic kunye nobugcisa. Ipoyi yeviniga. I-Cilantro kunye nezinye izityalo zisetyenziselwa ukunambitha.

Iiflanzi zentlanzi kufuneka zinqunywe zibe ngamaqhekeza amancinci malunga neentimitha enye. Emva koko, uwathulule ngeviniga kwaye ulale ngetyuwa, kodwa ubeke konke kwisitya esivaliweyo xa unqwenela ukucoca amanzi. Le nkqubo yinkqubo ephambili ekulungiseleleni i-Xe kwiintlanzi, kwaye amaninzi omama enza iphutha lokushiya i-fillet kwi "Yushka" ebonakalayo okanye ukusika amanqabana kakhulu.

Emva koko, kufuneka ulungiselele i-marinade ekhethekileyo isekelwe kwi-sau sauce. Ukuze senze oku, sitshabalalisa intambo ye - soya kuyo, siphonsa i-cilantro kuyo kwaye ungeze ityuwa. Ukulungiselela i-Xe kwiintlanzi, kuyimfuneko ukufumba i-pepper encinci ecocekileyo ne-garlic kunye ne-coriander kwioli, uze udibanise umxube obangela umqunga.

Xa iyure idlulile ukusuka kwintlanzi esele iviniga, inokufunyanwa, kwaye i-"Yushka" ebangela ukuba ifakwe. Akusekho into enhle, ngoko ungayisebenzisi ukulungiselela i-Xe kwiintlanzi.

Emva kokuba iintlanzi zikhutshwe kwiviniga, kufuneka zizaliswe nge-anyanisi, eyayiqhekeza iinqunci zesoqingatha. Kule fom, i-lettuce ikhulile malunga nemizuzu engama-15. Emva koko faka i-sauce ephekiweyo, kwaye ubugcisa bobugcisa buhlanganiswe nesigqubuthelo.

I-Xe yentlanzi iya kuba ilungele kwiyure. Esi sidlo asifuni indlela ekhethekileyo yokugcina. Ngokude iphoswe kwi-sauce ephekiweyo, ngakumbi ukunambitheka kwayo kuya kuba nzima, oko kuthetha ukuba kuya kuba mnandi.

Le recipe ayizenzeli ukuba ngumgangatho oqhelekileyo wokutya waseKorea, kodwa abameli abaninzi balesi sizwe bapheka isidlo njengaleyo, nangona ngamanye amaxesha kukho ukutolika okukhulu.