Indlela ngokukhawuleza wazise utywala emzimbeni ngeendlela ezilula

"Akwaba besifele izolo!" - udanduluka athi umntu, izolo kakhulu lingashukumi. Hangover - into embi, nendlela ngokukhawuleza lokusirhoxisa utywala emzimbeni, ukuba eze isiqabu? Ingakumbi lo mbuzo Iyandonwabisa abo bafuna ukuza emsebenzini, ukuqhuba okanye ukuya kwintlanganiso, yaye nje indlela kwakhona ngokukhawuleza kangangoko kunokwenzeka.

Utywala emzimbeni

Ngaphambi indlela ukuzisa utywala emzimbeni, oko akuthethi buhlungu ukwazi njani ukuba izinto. Okokuqala, xa uziva zonke iimpawu ibhabhalaza (i intloko zingenakunyamezeleka, ukugabha, isicaphucaphu, isiyezi, incoordination, memory iyaphelelwa, ukuxhawulana), ngoko nje lingcoliswe utywala. Kwaye yiloo ityhefu efanayo, yithini, amakhowa okanye sprats engahlawulwanga. Ngengqiqo yokuba umzimba bahlaselayo izinto zayo ityhefu - ityhefu (iimveliso ukubola ethanol). Yaye into, ukuba benze umsebenzi wabo mdaka, kwaye kukhokelela ekubeni izigulo ngasentla. Ukuba ucinga ngendlela ngokukhawuleza lokusirhoxisa utywala emzimbeni esandleni kwaye ziyafumaneka iindlela, ngoko yenza ngenxa eziliqela iiyure ziya kuba akwenzeki. Ngokuba ngoku kukho yinkqubo entsonkothileyo kwemichiza, isantya apho uxhomekeke kakhulu kumsebenzi ngemizimba kunye nesimo sempilo.

Njani uya utywala emzimbeni

Ukufumana kwizisele zethu, utywala ezivela kuyo ngolu hlobo lulandelayo: 70% utywala esibindini uguqula acetaldehyde (kwaye yonakalisa umzimba) ne-30% kuphela esiswini saso ifomu yayo yasekuqaleni (ngohlobo utywala) ngokusebenzisa nezintso, imiphunga kunye pores ulusu. Ezinye iinguqu emva igcwala of acetaldehyde zibe acetic acid. Ngoko njani ukuba ngokukhawuleza wazise utywala emzimbeni?

Kuyimfuneko ukuba ukukhawulezisa inkqubo izintso nemiphunga. Nokuba uthe zimbi isimo, kwaye awukwazi ukufumana phezulu, zama ukuya kwi bhalkhoni, entendelezweni, okanye ubuncinane ukuvula i window egumbini. umoya uya kwenza umsebenzi ukukhanya, kwakunye nokukhupha iza kuhamba ngokukhawuleza. Ukuze kukhawuleziswe inkqubo, usele amanzi plain acocekileyo. Oku kuya kukhokelela ukuchama rhoqo kwaye bunjani ukutya. Inceda ikomityi yeti ilekese lemon okanye ikofu olunamandla: nomxhelo caffeine, inceda ingqalelo, zesitrasi isebenza kakuhle isicaphucaphu. Iswekile Kuyancomeka ukubuyisela ubusi - umgangatho walo engozini. Sela amalahle isebenze, nto leyo ethintela ityhefu. Ukuba kunzima ngokupheleleyo, ngoko ukulungiselela isisombululo manganese ukucoca isisu. Esi sixhobo lusebenza kakhulu kwaye kuzisa isiqabu buqapheleke.

Indlela ukuba utywala emzimbeni ngokukhawuleza

Kucacile ukuba amayeza ikhaya okungeyongozi musa ukuzenza. Ngokukhawuleza sime ngeenyawo kuphela iindlela amayeza, ezizezi kungengokwentlambululo yendawo igazi ithontsi ekhethekileyo efakwa. Le nkqubo kufuneka yenziwe esibhedlele okanye ekhaya okubangelwa lukagqirha. Uya yokuzisa amachiza "Reopoligljukin", "Hemodez" iswekile kunye iivithamini B (lula umsebenzi yentliziyo), Riboxinum. Kwenza ingqondo ukuzama imveliso, sahamba utywala emzimbeni, oko ayo (incindi fresh) ezinomthamo ephakamileyo ivithamin C, pickles (yemixoxozi, tomato), imveliso zobisi, umhluzi eshushu.