IiVithamini "I-Alphabet Cosmetic": imiyalelo yokusetyenziswa, ukubunjwa, izibonakaliso, ukuphononongwa

Isingqungquthela sokuphila, umgangatho weemveliso ezisuka kwivenkile-konke oku kwenza ukuba iivithamini zingabonakali nje, kodwa ziyimfuneko nje. Ukuhamba ngexesha kunye nendawo yonke, kwaye ngexesha elifanayo uziva kakuhle, kuyimfuneko ukubonelela zonke izitho kunye neenkqubo kunye nezinto ezifunekayo, kwaye kungekhona nje amafutha kunye nee-carbohydrate. Izondlo zibonakalisa ngokuphindaphindiweyo ukuba iziqhamo kunye nemifuno, ngokukodwa kufutshane neentwasahlobo, ayikwazi ukuba ngumthombo wazo zonke izinto eziyimfuneko. Ikakhulukazi ihlupheka ngenxa yokungabikho kwabasetyhini. Isikhumba, iinwele kunye nezipikili - le yinto yokuqala echaphazela i-avitaminosis, kwaye emva koko sonke sifuna ukuba sihle. Yingakho amawaka amabhinqa athatha amavithamini ngobuhle kunye nempilo. Enye yezona zifunwa kakhulu yi-Alphabet Cosmetic. Imiyalelo yokusetyenziswa isiluleko sokuba thabatha rhoqo, ngokuqhubekayo, kungakhathaliseki ukuba lixesha lonyaka. Ngaloo nto umzimba awuyi kuba nako ukungabikho kwizinto eziyimfuneko.

I-Pharmacological action

Namhlanje sithetha nge-vitamin-mineral complex ebizwa ngokuba yi "Alphabet Cosmetic". Umyalelo wokusetyenziswa uqulethe ulwazi olunezixhobo ezifunekayo imihla ngemihla emzimbeni wethu. Ezi iivithamini kunye neemaminerali, kunye nezicatshulwa zezityalo. Ukusebenza kwabo kuye kwabonakaliswa ngokuphindaphindiweyo ngophando olunzulu lwenzululwazi, kwakunye namava kumachiza omntu.

Ezi awona mavithamini aqhelekileyo. Ukongeza kwinto yokuba ubunzima buqulethe yonke into efunekayo ekusebenzeni kwezitho zangaphakathi kunye neenkqubo, zikwimeko yodidi oluhle ngaphakathi, okanye ubuhle obuvela ngaphakathi. Akukho nto yabizwa ngokuba yi "Alphabet Cosmetic". Imiyalelo yokusetyenziswa ibonisa ukuba ubunzima buquka iivithamini zokukhula kweenwele - ngu-A no-H, ngaphezu koko, i-calcium yongezwa kwimpilo yezipikili kunye ne-antioxidants kwimpilo nolutsha lolusu. Uyaziwayo kwii-coenzyme Q10 kunye netiyi eziluhlaza.

Iimpawu zobunzima

Namhlanje i-marhwebo ibonisa ukuba luninzi lwezinto ezixhasayo zempilo nobuhle ukuba ukhetho lomntu lunzima kakhulu. Nangona kunjalo, kuyafaneleka ukuthobela ingqalelo kwiintlobo ezinokuthi "i-Alphabet Cosmetics" inayo. Imiyalelo yokusetyenziswa igxininisa ukuba, ngokungafani nezinye iindidi ezininzi, apha isethi yonke yamavithamini kunye neemaminerali ihlulwe ngamaqela, kwaye nganye nganye inxalenye iyazalisa isenzo ngasinye. Oko kukuthi, yaveliswa ngokuqwalasela iingcebiso zenzululwazi malunga nokutya okuhlukeneyo kunye nokubambisana kwezixhobo ezincedo. Ngenxa yoko, ukuhlelwa kwempembelelo yokunciphisa iyancitshiswa kuze kube nzima. Ngexesha elifanayo, izinto ezincedo zifakwe ngokukhawuleza kwaye zibhetele. Izifundo ziye zabonisa ukuba iivithamini "I-Alphabet Cosmetics" zanciphisa ngokwenene ukuguga. Oku kwenzeke ngenxa yokusetyenziswa kwe-bioflavonoids, ezinamandla anqwenela i-antioxidants.

Ukwakhiwa

Olu luhlu lobunzima beli ngxaki. Umgangatho wonke wemihla ngemiqathango efunekayo ulwahlulwe ngamacwecwe amathathu, athathwe kwithuba elithile ukwenzela ukuba izixhobo zomntu ngamnye zingenakudityaniswa. Ngoku siza kujonga ngokukhawuleza ukuba yiyiphi "i-Alphabet Cosmetics". Siza kuphinda sichaze ukwenziwa ngokwahlukileyo. Ithebhulethi yokuqala iluhlaza, iqulethe i-calcium kunye ne-vitamin D3 ukuze ithathwe kakuhle. Ukongeza, oku kubandakanya iivithamini ze-biotin, i- B5, i-B12, i-K1, i-aclic acid, i-D3. Isenzo sabo sinyuswa ngamaminerali, oku yi-chromium kunye ne-silicon.

Ithebhulethi yesibini, uluhlaza

Kufuneka kuqatshelwe ukuba ungabathatha kuyo nayiphi na umyalelo, into ebalulekileyo kukuba ngelixesha leeyure eziyi-3-4 uthabatha i-rate epheleleyo yansuku zonke. Kule nto kunye nempembelelo yesilwanyana "I-Alphabet Cosmetics" isekelwe. Ukubunjwa kwithebhulethi yesibini iivithamini E, C, B6, B2, PP, beta-carotene. Ukongezwa okuphezulu kukuzimbiwa: i-manganese, i-zinc, i-iodine, i-selenium, i-magnesium. Ithebhulethi yesibini iyacetyiswa kunye nama-antioxidants. Le coenzyme Q10, quercetin, i-polyphenol kunye ne-curcumin. Njengoko ubona, ukubunjwa kucebile kakhulu.

Ithebhulethi yesithathu, i-orange

Le yipilisi yosuku lokugqibela, elibandakanya kwi-"Alphabet Cosmetics" eyinkimbinkimbi. Iqukethe iivithamini - B1, C, A, folic acid. Ukusuka kumaminerali apha kuza isinyithi kunye nobhedu. Ukongeza, ithebhulethi yesithathu iqukethe i- paraaminobenzoic acid kunye ne-polyfructosan. Yile ngqungquthela eyaziwayo ngezifundo ezininzi njengento efanelekileyo kumzimba wesetyhini. Amalungu ayo akwanele ukufihla zonke iimfuno zemvelo kwaye angalibali ngokuhle kwesikhumba, iinwele kunye nezipikili. Kuyaziwa ukuba izitho zengxowankulu zibalulekileyo zishiywe kumgaqo wokutsala, kwaye oku kuqwalaselwe ngabaphuhlisi.

Indlela yokuthatha le ngxaki

Ngokungafani nabanye abaninzi, akubhekiseli ekubanjweni kwepilisi yendalo yonke eya kubandakanya zonke iivithamini neemaminerali eziyimfuneko. Kwaye ngokokuhlukana kwayo okuqhelekileyo, kwaye ngenxa yesi sizathu, abantu abaninzi bakhetha ukuthenga into enye, kungekhona "i-Alphabet Cosmetics." "Ndiyithatha njani iipilisi ngexesha, ukuba ndisebenza emsebenzini wonke?" Badidekile. Enyanisweni, akukho nto ilukhuni kulo, kukwanele ukuthatha iphakheji nawe. Kulo suku uya kufuneka uthabathe amacwecwe amathathu, oko kukuthi, ithuba phakathi kwabo kufuneka libe malunga neeyure ezingama-4. Ukuba ukhohliwe ukuthatha ipilisi ngexesha, ngoko unako ukusela ezimbini ngelo xesha, kodwa lo mlinganiso uthintela ukuphumelela kwe-vitamin yokuthintela.

Ubude bexesha lokungeniswa

Kule nkalo, namhlanje, iingcali zihlala zixubusha, phakathi kwabo oogqirha kunye nezondlo. Omnye ucinga ukuba kufuneka uthabathe amavithamini unyaka wonke, kuba naphakathi kwehlobo asidli inani elifanelekileyo lamavithamini kwimithombo yendalo yokutya. Isizathu esilula: ukubonelela umzimba ngokutya konke okufunekayo, kufuneka udle iikhilogram yemifuno kunye neziqhamo ngemini, kwaye oku akubalanga amantongwane kunye ne-cottage cheese, iintlanzi ezinamanqatha kunye ne-kefir, iintlobo ezihlukahlukeneyo zokutya. Ukuba ubala ukutya kwentsapho yesine, ufumana ukutya okulungileyo. Kudinga ukuthengwa, kuphekwe kwaye kudliwe. Ukubonelelwa ngenani eliqhelekileyo labemi kunye nenqanaba eliphezulu lezengqesho, kuvela ukuba oku akunjalo ngokwenene. Emva koko ukusela "i-Alphabet Cosmetics" akubizi kakhulu. Ukongezelela, kukukhulu ukugcina ixesha lakho. Ukuba kukho ixesha elaneleyo kuphela ukuhlwayela iimveliso ezigqityiweyo, kulungele ngakumbi ukulungisa ukutya okuzimeleyo ngokuncedisa ubunzima obuhle. Ukongeza, ukuba sicinga "i-Alphabet Cosmetics", ixabiso alibonakali liphezulu kakhulu.

Nangona kunjalo, imiyalelo yokusetyenziswa iphakamisa inkambo yokukhusela kwiinyanga ezintathu. Ngeli xesha, umzimba uya kukwazi ukubuyisela zonke iinkqubo ezingaphukileyo ngenxa yokunqongophala okungapheliyo kwimiba yokulandelela. Kodwa qwa lasela ukuba umzimba awukwazi ukuwaqokelela ukusetyenziswa kwexesha elizayo, ngoko ukuba awukwazi ukusungula ukutya okunokulinganisela, ngokukhawuleza uza kufuneka uthathe i-multivitamin kwakhona.

IiVithamini ubuhle kunye nempilo

Yile ndlela i-"Alphabet Cosmetic" eyinkqantosi ekhoyo ngayo. Ixabiso layo, xa kuthelekiswa nezinye iindlela ezithandwayo zokubaluleka kweenwele kunye nezipikili, inkululeko yentando yeninzi. Ukupakishwa kwamacwecwe amathandathu, okwaneleyo iintsuku ezingamashumi amabini, kuya kubiza i-ruble 420. Ngenxa yolu bunzima bunokuzenza ngathi "yi-elixir yobutsha"? Yilungileyo elifanelekileyo lamavithamini kunye neemaminerali ezinikeza impilo engcono nje kuphela, kodwa negalelo eluncedo ekuqiniseni izinwele, izipikili kunye nomzimba wesikhumba. Ngoko, isethi epheleleyo yevithamini B inikeza ukujikeleza kakuhle kwiinqanawa. I-Vitamin E igxotha ukuguga kweeseli zesikhumba, kunye ne-coenzyme Q10 kunye ne-bioflavonoids inefuthe elihle kakhulu lokuvuselela.

Iziyobisi ezifanayo

Siye sichaza ukuba kukho ezininzi zixhobo kwiimarike. Ngako oko, umbuzo ocacileyo uvela: ngubani na ongakhetha kuwo? Enyanisweni, iindleko ze "Alphabet" ngobuhle ziphakathi kwezona zifikeleleke kakhulu. Nangona kunjalo, ukwenzela ukuba singabi nasisiseko, makhe sibhale uluhlu lwabanye, abangabonakali kakhulu kwii-shelves ze-pharmacy. Leli "i-Alerana" kunye ne "Veluman", iindleko zazo malunga nama-ruble ama-500. Izakhiwo ze-Vitrum Beauty zithandwa, ziza kubiza i-ruble 1000. Namhlanje, phantse yonke indawo onokuyibona ukukhangiswa kwezinto ezinokuthi "Lady C" zenkcubeko namhlanje. Aqulethe kuphela iivithamini kunye neemaminerali, kodwa kwakhona iitshizi kunye nezicatshulwa zezityalo ezahlukeneyo. Iindleko zivela kuma-ruble angama-700. Ekugqibeleni, ndingathanda ukukhankanya ukulungiselela iPerfectil Plus, eyaziwa ngokuphononongwa okulungileyo, - ixabiso li malunga nama-ruble angama-800. Okokuthi, kukho into enokukhetha kuyo, akufuneki ukuthenga "i-Alphabet Cosmetics". Iziganeko ze-analogue ziyaziwa ngamaphendule athile, kodwa oogqirha abaninzi bathetha ukungena ngokweqela kwamaqela amavithamini kunye neemaminerali, ngoko kuya kuba luleke ukuphulaphula umbono wabo.

Inkathazo ebizwa ngokuthi "Complivit Radiance" ifanelekileyo ingqalelo. Ngokwakhelo - isethi epheleleyo yeivithamini kunye nezamaminerali, kwaye iindleko ziphantsi kunezinye iindidi ezidibeneyo.

Ukuphononongwa koogqirha kunye neephilistines

Siye sichaza amaxesha amaninzi ukuba oogqirha batusa le ngxaki ngokubunjwa kwayo, kunye nokuhlukana kwamagqabantshintshi ngamaqela, okuqinisekisa ukuba ulungelelaniso olungcono. Kwaye bathengi ngabathengi? Abasetyhini abaninzi bathi impembelelo yokuthatha la mavithamini ibonakala ngokukhawuleza, oko kukuthi, iyafana neendleko ezibizayo ze-"Nutrilight". Ngelo xesha, ixabiso lihlawuleka kwaye likhangeleka.

Masizame ukuthelekisa

Ngoko, umbuzo wokugqibela osifunayo: "I-Alphabet Cosmetic" okanye "i-Compliant Radiance" - leyo ihlangabezana nezidingo zomzimba wesetyhini kunye negalelo ekulondolozeni ubuhle bayo obuhle. Kule nto kufuneka siqwalasele ukubunjwa kwe-Complivit Radiance "," i-Complivit Radiance ", iindleko ezithandekayo kakhulu - ukusuka kuma-ruble angu-250 ngepakethe nganye, equlethe iipilisi ezi-30. Ngoko ke, iipilisi nganye ziqukethe i-vitamin A ne-E, B1, B2, B6, C, i-nicotinamide kunye ne-folic acid, i-vitamin B12, i- calcium pantothenate, i- magnesium, i-selenium. Iinkalo ezongezelelweyo zikhutshwa ngumama kunye ne-tsimitsifugi. Okokuthi, ukubunjwa kulungile, kuya kunika inkxaso ngokugcwele emzimbeni wakho ngezinto ezifunekayo, kwaye ukhusela nokuxinzezeleka. Nangona kunjalo, ngokungafani ne "Alphabet", ufumana zonke izinto kwi-tablet enye, ithuba elihle lokuba ezinye zazo aziyi kugaya ngokupheleleyo. Sizama ukukuxelela ngokubhekiselele ngenye yezona zinto zincomekileyo zincithamamini kunye nezamaminerali, kwaye ukhetho lokugqibela, okwenene, luyakho.