Iasidi Ukwanda nesisu ukuba ndandazile ngayo

Ukwanda iasidi esiswini, ikakhulu ngenxa yobukho isixa esikhulu zehydrochloric acid. Ngokwesiqhelo, le inqanaba kufuneka ube malunga nesiqingatha ekhulwini inani lilonke yesiselo esiswini. Ukunciphisa inani le acid, ngaphandle ngokuthatha amayeza, ukutya kufuneka waqaphela, leyo uneempawu zawo. Ukuchaneka igunya kuxhomekeke kakhulu umntu lulama ngakumbi kunye nobomi ngokupheleleyo.
Izidlo xa iasidi aphezulu esiswini kufuneka ibandakanye iimveliso ukuze kungonakali nto leyo ayifuni inani elikhulu juice esiswini. pickles Ngoko, kwi menu ngemihla kumele isuswe, sauce, zinongwe okuneziqholo, itswele, yemixoxozi, igalikhi, ukutya aqhotsiweyo, isonka entsha, iti olomeleleyo, kunye neziselo ezinxilisayo (ingakumbi ibhiya kunye newayini).
Umntu ofuna ukuya hyperacidity ethekwini kunye neempawu ezingemnandi zanyamalala, kufuneka ngokucacileyo ukuba ukutya enyangayo - le yenye yeemeko ezingundoqo achache.
Xa ukunyhashwa isisu ukusebenza kuyimfuneko ukuba athobele ngamandla nokuthantamisa. Kubalulekile ukuba ukuvala amathuba umonakalo ukuya uxakaxa kwayo nokunciphisa ukuyilwa yejusi. ukutya nokudla kuquka ukusela iti buthathaka, cottage itshizi, inyama ephantsi-fat ebilisiweyo, intlanzi ebilisiweyo, amaqunube kunye neziqhamo elithozamisayo. Yimeko ebalulekileyo ukuba sidle ukudla ngaphandle isonka, nto leyo kuvunyelwa kuphela kwifom womisa (abamhlophe kuphela) yaye kuphela ubungakanani achache.
Ukuba hyperacidity iphuhlisiwe, kumele ukuba zichithe ezi ngcebiso zilandelayo ukupheka. Ngexesha ukupheka kubalulekile ukukhumbula ukuba ukutya eqhotsiweyo ukwedlula umsebenzi esiswini secretory, wayipheka - phezu koko, ndizole. Ethululwayo kufuneka nemfudumalo, yaye nayiphi na imeko ukuba shushu. Ngoxa ekuphuculeni imeko uvunyelwe ukusebenzisa ukutya neprotertye okuphekiweyo. Kulo mzekelo, inyama nentlanzi kufuneka abe ziingceba eyahlukileyo, oko ke kumele babe njengoko unako ukuhlafuna.
Njengoko kwenziwe isincomo jikelele kuyimfuneko ukuba awukwazi ukuyilayisha isisu eninzi yokutya, ingakumbi ebusuku. Ukutya kufuneka kwenziwe rhoqo iiyure ezintlanu.
Xa ochaphazelekayo malunga heartburn, belching kunye hyperacidity, ukutya kukho unxibelelwano. Noko ke, oku akuthethi ukuba kufuneka simke ngokupheleleyo ukutya ezahlukeneyo okumnandi.
Kwimeko apho iimpawu etsolo kufuneka bakuphephe ukutya imali eseleyo (pH) lingaphantsi kwe-5 ukuqala exacerbation kakhulu ngakumbi. Ezi kutya vala ziquka iziqhamo citrus, iitumato, incindi iziqhamo kunye nemifuno, lwemostade, sausage, ham, iziselo nezihlwahlwazayo ezithambileyo, itshokolethi, ibhotolo.
Xa asidi eliphezulu alandelayo ukutya obrak ziyacetyiswa: isaladi, engamanzi isidudu, pipi, amaqanda eluhlaza, inkuku, iimbotyi, ihabile, iitapile, ipasta, zeagave, amafutha omnquma, nobusi, iti chamomile, ginger.
Ukuba yenziwe Ukudla ekunene asidi nomlindi iimpawu zayo ezingemnandi hamba ngaphandle amayeza.
plus ukudla kunokuba ukwehla kobunzima, njengoko ayibabandakanyi ukutya namafutha.

Bobubi ekutyeni kwi asidi into ekufuneka mabangezi kwizidlo ezahlukeneyo iimveliso, ingakumbi kwiintlobo bukhali. Kakhulu Kucetyiswa ukuba ukudla ukutya kuba iindleko eziphezulu. Soqulunqo ezinye izitya zifuna ixesha elongezelelweyo.
Qwalasela yokudla echanekileyo kunye lokudla asidi ezifunekayo de iimpawu unyamalale ngokupheleleyo, uze uqhubeke ibe eziliqela iiveki. Emva kweli xesha, ungenza ngokuthe ziquka ukutya esalelweyo ukutya ngezixa ezincinane.