Fumanisa ukuba amaqanda umama oncancisayo?

Kwiinyanga ezimbalwa zokuqala emva kokuzalwa - eli xesha linzima kakhulu kubomi umama oselula; kuyimfuneko ukuba kusetyenziswa umntwana, musa ukulala ebusuku, umzimba ishokoxekile ngeli xesha ekhulelwe naxa ezala. Kwaye nkqu ubumnandi elula ezinjalo, ezifana nokutya enkulu, ayifumaneki - kuba ibele inyanzela owalela elibi ezahlukeneyo iimveliso.

Ngokubanzi, oogqirha izimvo ezahlukeneyo enoba ukunciphisa ngokwam ngeli xesha kuyimfuneko. Abanye bakholelwa ukuba unina kufuneka kunqunyulwa umva nokudla ukudla iimveliso kakhulu kuluncedo kwaye non-allergenic. Abanye - on koko, mchazele ukuba ukwazisa ekuqaleni menu yayo ezahlukeneyo izitya, ukuba abafundise usana. Kanti abanye bakholelwa ukuba mgangathweni.Ukutya ukukhetha - ngumbandela nje ngamnye, ngokuxhomekeke eziphilayo ethile kamama nomntwana. Kodwa ukuba imveliso ngokucacileyo zijongwa ialeji - amaqunube, rasberries, itshokolethi - musa kunokubangela iingxaki (umama ukuba ngokuqinisekileyo ukuba adle ngoko nangoko emva kokuzalwa), njani ukuba eqhelekileyo, ukutya ngemihla? Ngokomzekelo, abaninzi banomdla, nokuba amaqanda nokuncancisa mama.

Lo mbuzo ayikho ongasithemba. Amaqanda bebefudula ziqwalaselwe mthombo weeproteni yezilwanyana nayiphi ephilayo. Kuba abaxhasi imifino kwaye oku kaninzi iba imveliso engundoqo. Amaqanda ekulula ukuba kwetyiswe kwaye ayiqulathanga isixa esikhulu calories. izidlo ezininzi, umzekelo, wosondeza emva uqeqesho ngokwasemzimbeni ukubuyisela lwamandla ziiprotein inkuku. Ngoko, xa kwimeko eziphilayo esempilweni omdala ukusetyenziswa kwale mveliso sifanelekile na. Kodwa nantsi nokuba amaqanda umama oncancisayo? Emva kokuba umzimba wakhe buthathaka, kwaye amandla nefuthe ngqo kwi umntwana.

Uphando lubonisa ukuba amaqanda ziqukiwe kuluhlu ekuthiwa-zamavumba "yegolide" ezisibhozo. Ngaphandle nabo kolu luhlu kwakhona langoku: yenkomo ubisi, imidumba, iimveliso zaselwandle, amandongomane, intlanzi kunye nantoni na equlethe gluten. Zonke ezi mveliso kunokubangela negazi ibinamandla kulo mntwana. Eneneni, xa kuthelekiswa nexesha ukukhulelwa, xa uninzi izinto eziyingozi asetyenziswa unina elizayo akazange ukungena emzimbeni lomntwana ngenxa njengomqobo placental, uncancisa konke ukutya ezityiwa unina, lubonakala ubisi. Kwaye ngenxa yokuba unina amaqanda Lokonga kungcono ukuba singasondeli kwizidlo, ubuncinane kwinyanga yokuqala yobomi, kwaye naluphi na uhlobo.

Kwixa elizayo, lo ban buthathaka kancinane. Eyona allergen eyinhloko ziiprotein. Le sac akuyona ingozi ngokupheleleyo emzimbeni, ngoko ke inyanga okanye emibini sele kunokwenzeka ukuba ukunika amaqanda kuphekwa umama oncancisayo - kodwa kuphela inxalenye emthubi kubo. Kodwa uhlobo yayo ekrwada kungcono ukuba ukusebenzisa le mveliso konke konke, okanye anciphise ukusetyenziswa kwalo ubuncinane, kwaye oku kusebenza kude kaJohn, ukuba Ukunqanda umngcipheko salmonella kokungcola. Oku kusebenza kuzo amaqanda. Nedada kanye washington, nabo bonke baphantsi yokuvalwa - njengoko babefudula ukubamba umngcipheko salmonella nakakhulu.

Ukuze ubonise ngokupheleleyo impendulo yombuzo "nokuba amaqanda umama oncancisayo" kufuneka ukhankanye imbono ezinoncedo ezifana imveliso ekuthethwa ngayo, njengoko amaqanda izagwityi. Bona ingqalelo ukutya ukutya kakhulu, luncedo izifo emzimbeni kunye nokufunyanwa. Nantso into nje kuyimfuneko ukusebenzisa ukuba umzimba unesi ebuza. Ngoko ke, ukuba kukho ingxoxo-mpikiswano isihloko: "? Ingaba amaqanda ibele unina" Ngesibindi ithi: iinkuku - akunakwenzeka, kodwa izagwityi ixabisa itrayi. Kodwa ke kufuneka kancinane kancinane, kwaye ke kuphela emva kokuba ngenyanga yokuqala yobomi. Kuyimfuneko ukunikela ingqalelo koko usana ukuze kuqaliswe le mveliso kwi ekutyeni.