Chicory. Benefits. Properties.

Iimpawu aphilisayo chicory zaziwa ukususela kwixesha uAvicenna. Kude kube ngoku, isityalo iyathandwa phakathi kwabantu, njengoko ndlela amayeza kunye zokupheka.

Chicory sisityalo ongatshiyo lentsapho kanti elithi kunye iingcambu ngamandla, isiqu kunye nemibala eliphezulu oluhlaza. ixesha eneentyatyambo - Juni-Septemba, iziqhamo sivuthwa - Julayi-Septemba. Chicory ezikhulayo kumbindi weRashiya, i Urals, Western eSiberia, North neAsia.

zinezinto eziphilisayo ineengcambu, iintyatyambo, isiselo, iziqhamo. iingcambu Chicory ibe kakhulu ingakumbi kuluncedo kwiiseli zabantu. Le glycoside kuvimba, peptide, inulin, asidi organic. Ukongeza, kuba iqulathe iswekile ezilula, vitamin B, tannins, iiproteins yemifuno. Inxalenye phezulu esitholeni kwisityalo iqulethe isixa enkulu inulin polysaccharide. Chicory, leyo kudala zingqineke iinzuzo, inee- ezininzi ezibalulekileyo micro-Macro-elements: yentsimbi, zinc, selenium, manganese, ikopolo, phosphorus, calcium, potassium, sodium.

Chicory, ukusetyenziswa apho kungenxa nokubunjwa kwayo, anazo, sine, umchamo, anti-ukudumba, isiphumo choleretic. It is a protivotoksichnym elungileyo, antipyretic, antiallergic. Normalizes i microflora amathumbu kunye nezinga intliziyo, iphucula ukutya kunye ukwetyisa, astringent nesiphumo anti-ithumba.

Ukuqeshwa chicory aku- enkulu. Namhlanje, lisetyenziswa kwiinkalo ezahlukeneyo yamayeza. Chicory yi broths ukulungele neti, ezithi zithathwe ngomlomo kwaye ngokwemixholo. umhluzi ukumnika okanye inokuba isiselo eyahlukileyo, kwaye kongezelelwa ikofu ukuze Nokwethisa iimpahla zazo eziyingozi.

Chicory, ogama iimpawu ezahlukeneyo, kuncedisa izifo esiswini, amathumbu, injeke, urhudo, utshintsho ukutya, dysbiosis.

Chicory - iyeza ogqibeleleyo ukuhlukunyezwa iinkqubo pathways, ukutyeba, yegazi, izifo namalungu, sifo, utyekelo ukwakha ngamatye.

Bezityalo isetyenziselwa izifo inyongo isinyi, isibindi, isiqephu biliary. Chicory yi flow elungileyo kakhulu inyongo.

Isityalo inceda ukwehlisa iswekile yegazi, ngoko sebenzisa njenge njengesongezelelo kwi unyango seswekile.

Iarhente kakhulu lwangaphandle lwezifo zezikhumba, izinambuzane ezilumayo kunye nezilwanyana, stomatitis, conjunctivitis, samathambo, amanxeba.

Chicory isetyenziswa ne uvalo, ukuba nochuku, ntshikilelo, njengoko njengesongezelelo unyango ngamayeza nokunyanga izifo ithumba.

Kule mihla ke chicory ithandwa kakhulu nangoko. Inzuzo kule othululwayo kukuba indawo le ikofu abo wokugqibela contraindicated. chicory ezinyibilikayo ezisetyenziswa ukutya dietetic. Kuyo ukongeza cream okanye ubisi. chicory awonayo inazo zonke iimpawu kwesi sityalo. Iluncedo ezityeni, intliziyo kunye nenkqubo luvo. Normalizes ukulala, kuphucula isimo, yehlise. Luleka kwakhe kusela abaphethwe tachycardia, yegazi, ischemia, igazi, isifo seswekile. Kuyinto zilahleka abo iingxaki iphecana zesisu: gastritis, isilonda esiswini, isifo senyongo, rastrojstva emathunjini.

Chicory, sebenzisa yakhe zilindelekileyo, kumabhinqa akhulelweyo, ibhexesha umsebenzi wamalungu ezininzi ngeli xesha linzima. Kuye imiphumo eyingenelo entliziyweni, isibindi, isisu, nokuphelisa ukuqhina. It luthoba imizwa, kuphucula igazi, lukwakhuthaza ukususwa ubuthi emzimbeni yomfazi okhulelweyo.

Chicory, ukusetyenziswa apho bokuba, kukho inani contra-ezibonisa: ukunganyamezelani ngamnye, khohlo, isilonda esiswini, isilonda duodenal.

Chicory ungakwazi ukwandisa imithambo yegazi, ngoko ke ayikhuthazwa ukusela imithambo varicose uyagula kunye hemorrhoids. Akukho mfuneko ukusisebenzisa abantu ezithandwa komzimba. kakubi wayo inokukhokelela kwemfuneko ivithamin C, esinokubangela angioedema.

Aninako ukusela chicory ngexesha sifo SARS, ekubeni onako ukunizimasa ezikhoyo ngeli xesha khohlo okanye ukuthintela yonke imizamo unyango.