Dish usempilweni - ithanga wazosa izonkana. iresiphi for

Uyazi ukuba ukupheka ithanga okuphekiweyo? Cebisa yebhanki yakho kwiSabi zokupheka ezintsha umdla. Sinikezela ngeendlela ezininzi.

Nezinongo ithanga egcadiweyo: iresiphi

Kuba ithanga nezinongo kufuneka iimveliso ezinjalo.

indlela Main:

• Ithanga (nyulu yintlama ngaphandle iimbewu namafele) - 500 gram;
• imbewu sesame amhlophe namnyama, ityuwa kunye ukhamba yamafutha omnquma;

marinade:

• clove, nesinamon, ijinja, eyomileyo, ipepile eshushu;
• Art. ukhamba ubusi;
• amacephe ama-2. amacephe namafutha omnquma, mnyama balsamic iviniga;
• a cloves ezimbalwa begalikhi atyabukile.

ubuchwepheshe

Indlela yokulungisa ithanga okubabayo egcadiweyo? Iresiphi le mbiza uye mibala oriental: iipepile ezishushu obudibene sauce ubusi unika kabukhali ithanga yesikhanyiso, ubulawu kunye neviniga ukwenza mnikeze ingakumbi ekuqaleni. Ithanga zilungiswe ngolu hlobo ezinokubonelelwa njenge nivathise izitya intlanzi okanye inyama. Ngoko ke, ngokulandelana imiyalelo step.

1 step

Uyicoca ithanga isikwe iityhubhu zabo bonke ubukhulu. Lungisa marinade kumxube neviniga kunye namafutha omnquma. Yongeza i pepper eshushu (buyisela ubhalo okanye emhlabeni), wathi spice mix.

2 step

Igalikhi cloves isikwe ezinamagqabi ezingcakacileyo, babeke ithanga. Galela i marinade. Govuza. Shiya efrijini iiyure 2 okufakwe.

3 inyathelo

ithanga zifakwa Beka zibe imilo. Galela i oyile afefe ngetyuwa. Beka eontini eshushu. Ukubhaka ngama-180 kangangesiqingatha seyure. Emva koko, ekuya kuthungwa ngayo mifanekiso uze ubambe enye imizuzu engama-20. Ukwenza i ithanga brown segolide ekupheleni kweli xesha, uyakwazi ukususa i ngefoyile ye indimi imifuno eziko elinye imizuzu eli-10, lo gama ukunciphisa ubushushu ukuba degrees 150.

inyathelo 4

Ephekwe ithanga twa ngesitya, afefe sesame bakhonza sangokuhlwa.

Ithanga okuphekiweyo eziko (sweet)

Lungisa ithanga ephekwe isiraphu iswekile elimnandi.

Uya kufuna oku:

• ithanga fresh (abade kunye iimbewu) - 500 grams;
• amanzi okusela 500 ml;
• sugar uzibuza 150 grams;
• iswekile olungumgubo.

ubuchwepheshe

Indlela yokulungisa ithanga amnandi elosiweyo? Iresiphi kulula. Okokuqala, ukulungiselela le isiraphu. Galela amanzi aba epanini, ithumba ulitshize iswekile. Bilisa isiraphu de zamafu. Musa ukulibala ukwenza. Sika ithanga leyo yihlahle, ke atshintshele epanini kunye isiraphu. Zivuse, azise ukuba ithumba ashiye ukuba sipheke umlilo olucothayo kwi kwemizuzu emi-5. Gcobisa ngaphandle ngohlobo ngefoyile, ukuba bayeke oko ithanga usebenzisa skimmer. Kumgca iikona kwaye ufake kwi-oveni yombane kangangesiqingatha seyure. Umphumo waba ithanga elithozamisayo wazosa izonkana. Iresiphi babulawe. Kuhleli kuphela ukubeka esityeni ogqityiweyo kwi ipleyiti kunye afefe neswekile. Mkhonzeni iti.

Ephekwe ithanga: iresiphi nge itshizi

Kuba oku isidlo kufuneka:

• Ithanga (nyulu ngaphandle iimbewu) - 450 gram;
• 175 grams samasi aqinileyo soft;
• Ezinye iintloko kuguqa ezibunzima 250 grams;
• eluhlaza, ipepile emnyama, ekudleni, iswekile, ityuwa;
• indebe (200 grams) yewayini ebomvu;
• tomato paste - 2 tbsp. Naan kunye neetamati - iziqwenga 3;
• 2-3 izilayi begalikhi atyabukile;
• art eziliqela. amacephe namafutha omnquma;
• ya Parmesan samasi - 4 tbsp. amacephe;
• umgrayo corn wokuweyisha 150 grams.

ubuchwepheshe

sisi Soft isikwe neetyhubhu, isiqina - sodium. Gawulani itswele ibe iityhubhu. Ithanga kufuneka kunqunyulwa upheke eziko de zithambe. Ubilise amanzi uzalise umgrayo ingqolowa. Yibilise imizuzu eli-10, likuxhoxhela. Emva kokususa lakubalela, ityuwa wabeka, ipepile kunye parmesan ya. Kuqhume ukubhaka izikhumba, wabeka ingqolowa ubunzima (inokuba kunqunyulwa ibe ngamalungu). Eyenziwe ngepani ngembiza uqhotse namatswele, igalikhi kunye ayo. Yongeza i iitumato wagawulwa, tomato paste, iwayini kunye iglasi yamanzi. Zisa ku kwethumba, imizuzu eli-15. Yongeza netyuwa, iswekile kunye nepepile. Govuza. Nxiba intlama ingqolowa, waza wabeka ithanga, afefe samasi. maleko Phinda. On top of zonke kuwa ubuthongo ya parmesan sisi. Ukubhaka ngama-200 de upholile. Mkhonzeni ne lettuce.