Cream of cauliflower

Cauliflower yohlukile incasa elihle kunye neempawu zokutya. Xa ukutya osetyenzisiweyo iintloko. Izitya ne cauliflower olulungiswe-pre ebilisiweyo inflorescences okanye okroqiweyo yathamba ioli-iqanda nesosi okanye oyile. Le mveliso ihamba kakuhle iitapile okanye eminye imifuno, oko Faka, ityuwa, imifuno ukudla kunye iseti eyahlukileyo okanye ngokwahlukeneyo. inflorescences Young esetyenziselwa ekulungiseleleni isuphu dietetic kunye broths kucacile ukuba incasa kunye nesondlo ongekho ngaphantsi izitya chicken yokuqala. Ethandwa kakhulu isuphu of cauliflower. Ukugcina umbala omhlophe xa iphekwe cauliflowers, wayifaka amanzi abilayo sugar kancinane. Ingakumbi ingwiqi ikhaphetshu, ukuba ikuphekwa iphekwe ngamanzi bezimbiwa.

iresiphi 1

Ukongeza ikonofile, broccoli kunye isipinatshi wabatyebisa isuphu of cauliflower incasa kunye nevumba. Ukuze izokhula kungcono ukusebenzisa iitapile. Kuba servings 6 ezifunekayo izithako:

• 2 icephe ibhotolo;
• 1 itswele elikhulu, isikwe iityhubhu ezincinci;
• 4 zubochka imela igalikhi, singaxineki;
• 2 iitapile ezinkulu, wachuba iindawo ze uyinqunqe ibe ziingceba 6 nganye;
• iminqathe-2, wonqanyulwa, wayityatya 6 nganye;
• 2 iiglasi (ezingcakacileyo) chicken umhluzi;
• 1 intloko cauliflower, zezikhali zibe embalini;
• 1 indebe (ohlalele) ubisi;
• Itispuni ityuwa 1 icephe;
• Ngecephe ½ itispuni pepper omnyama;
• Naan 1/8 itispuni nut nutmeg emhlabeni;
• 1 icephe igumbi lokutyela yeSherry owomileyo;
• 1 ukhamba amagqabi luyacolwa zinqunqwe of parsley entsha.

Epanini ubushushu medium phezu, anyibilike ibhotolo, itswele eqhotsiweyo negalika ukuba imizuzu elubala itswele 5. iminqathe Lahla, iitapile kunye kucinywe imizuzu nokuba 5. Galela chicken umhluzi, ade azifikise kwethumba. Gcobisa cauliflower, bayigubungele enesiciko, ukunciphisa ubushushu uze upheke de imifuno ithenda, malunga nemizuzu engama-20. Susa ebushushwini. Yenza okubizwa ngeebhetshi e blender okanye iprosesa ukutya. Zonke babuyela ipani umiselwe abile kwaye ongeze ubisi, ityuwa, nutmeg, ipepile kunye yeSherry. Nobushushu abilayo, zisuswe ubushushu wondla, ubuciko parsley.

iresiphi 2

Nge ginger netswele eluhlaza kwakhona okuphekwe isuphu of cauliflower. Kuba servings 8 kufuneka ezi mveliso zilandelayo:

• 2 pearl yetswele root (leek), kubandakanywa isahlulo ukusetyenziswa eluhlaza (5 cm ukusuka ingcambu) eso eluted,, povdol kunqunyulwa kwakuwo ke transversely;
• 2 icephe yamafutha omnquma;
• 1 celery (coarsely zinqunqwe isiqu namagqabi);
• 2 icephe ibhotolo;
• 1 ½ icephe zinqunqwe KFile luyacolwa;
• ½ icephe ukumncoma umgubo;
• 2 iitispuni Liyincule ginger icephe;
• iikomityi 6 umhluzi obhityileyo (chicken okanye zemifuno);
• ½ lemon (juice);
• 1 intloko cauliflower, susa core yaze yahlulwa-hlulwa embalini;
• ityuwa;
• pepper omnyama.

Fudumeza i-oyile epanini enzima phezu abile. riki eqhotsiweyo celery kunye namagqabi de ethambileyo, malunga 5 imizuzu, ukongeza igalikhi kunye baqhubeke zokugalela babuye bazuze kwangangoko. Galela ikhari kunye ijinja, sipheke abile kakhulu, ngoko ke neenkabi imifuno, kuba malunga umzuzu. Yongeza ingumhluzi le intlama yejusi yelamuni kunye racemes of cauliflower. Yandisa ubushushu azifikise ithumba, ukunciphisa ubushushu uze uyithabathe, uyipheke malunga 15 imizuzu Vumela ukuba uphole kancinane. Ezicujiweyo kwi umqhubekekisi ukutya, nto leyo umxube ukuya uzinzo olufanayo. Ugalele umhluzi ukongeza Ebubanzini oyifunayo. Ubushushu ukuba sipheke okunongwe kancinane kunye ityuwa nepepile. Cream of cauliflower ukulungele!

iresiphi 3

Kuba elinongwe kancinane isuphu eliphekwe cauliflower okubizwa nge texture velvety kunye izithako umbala elinqwenelekayo bukhrim efunekayo:

• 600g of cauliflower, uwahlule ube embalini;
• 1 iikherothi (ukubeka ngokupheleleyo);
• 1 parsley (ingcambu), u kunqunyulwa;
• ¼ celery root (ukuba incinane, ngoko ke ½ inxalenye), wonqanyulwa, zibe amancinci;
• 2 pearl yetswele ingcambu (inxalenye imhlophe leek), u kunqunyulwa;
• 2 icephe itshizi blue (Roquefort kunokwenzeka), ipepper;
• 3 iiglasi (ezingcakacileyo) umhluzi;
• 2 indebe (ohlalele) ubisi;
• 3 mafia pepper omnyama;
• pepper emhlophe ;
• ityuwa;
• Laurel leaf 2;
• 3 i-ertyisi allspice ;
• 1 ukhamba itswele eliluhlaza, ezicukucezwe zancinane sicanda.

pepper emnandi kunye bay wegqabi isiziba igozi laqina, ibotshelelwe off intambo. Iilike, parsley ingcambu, iminqathe, cauliflower aphoswe epanini enkulu ubisi kunye umhluzi. Yongeza nobulawu, ndibotshiwe igozi (ngomsonto esishiyekileyo ngaphandle, kwaba lula ukufumana ubulawu). Uyipheke isuphu malunga nemizuzu engama-30, de imifuno yethenda. Ekupheleni yokupheka, wabeka lo sisi imibengo. Susa iminqathe kunye nobulawu. Lo mxube onyanzelwayo ngokusebenzisa ngesihlungulo. Woyigalela ityuwa nepepile emhlophe. Ngaphambi ukukhonza, afefe itswele eliluhlaza ezinqunqiweyo.