Chicken umtya ne itshizi

Ngo omnye ngokuhlwa elilandelayo isigqibo oko ukupheka sangokuhlwa, kunokuba ukukholisa abantu zabo zintanda. Ndakhumbula ukuba efrijini ke inkuku. Yayityhila isibini iimagazini kunye iiresiphi, ndakhangela kwi internet kwaye bakhetha - ziya ukupheka yenkukhu umtya kunye netshizi.

Lokulungiselela kufuneka 400 grams yenkuku, 100 g itshizi nzima (kubhetele ukusebenzisa sisi "Mozzarella", kuba akakulandeli beve kukrakra emva yokunyibilika), 1 iqanda, ityuwa nepepile, ngakumbi crackers ngenxa breading kwaye ayikwazi isinongo. Ngokwale iresiphi yenkuku umtya kunye sisi ajike amanzi okumnandi.

umtya Chicken angakuthandi ngehamile eyenziwe ngomthi, wabagawula ngaphakathi imela ukwenzela ukuba ipokotho. Umtya asisule ngokupheleleyo ityuwa nasebulawini kwipokotho wabeka iqhekeza lesonka samasi, elunxwemeni ngeemela yokuvungula. Okulandelayo aqinile wazihlanganisa ku kubethwa iqanda kunye breadcrumbs paniruem. Ipani itshiswe phezu abile, grease ne-oli yemifuno kwakunye wabeka chicken umtya kunye netshizi. Qhotsa de brown segolide. Esityeni okunene sewulungile wona, unako ngokukhuselekileyo ukukhonza. Hi ndlela leyi, tastier kakhulu yenkuku umtya kunye sisi ifunyenwe zidityaniswe kunye nemifuno. I sithatha ikhaphetshu, iitapile, iitumato, itswele, iminqathe, parsley, igalikhi, kwaye wawaxabelela zonke ngokuqulathwe a sauce tomato. Ekubeni nivathise onjalo bakhonza lesidlo sangokuhlwa, nje usapho lwam wayemthanda lo atyiwe.

Enye indlela - yenkukhu umtya kunye itshizi kunye neenkowane, uhambe 'nge bang ". Ukuze alungiselele efunekayo 400 grams yenkuku, 1 itswele enkulu, 200 iigram amakhowa amhlophe entsha, namafutha omnquma, 200 iigram etshizi, ukukhetha, eyemayonnaise, parsley, ityuwa kunye, kakade, pepper. umtya Chicken alwe kakuhle ihamile, ityuwa, ipepile, kunye Qhotsa omncinane namafutha omnquma, macala omabini de uqweqwe isici. Amakhowa anyanisi shinkuem yam luyacolwa Qhotsa eolini efanayo omnquma de ithenda. Itshizi bagcobe kwi grater irhabaxa. Okulandelayo, lungiselela isidlo yokubhaka. Qukumbela umphantsi eyemayonnaise (ukuba wazihlanganisa besishiyile isikolo) ukusasazeka eqhotsiweyo iqhekeza chicken, ubeke phezu amakhowa kunye namatswele, afefe ngesisa kunye sisi uthumele kubangele eziko imizuzu eli-15. Esityeni afefe ugqibe imifuno ngobukhulu, sishisa, de lo sisi bubambene yaye abazange bakhangele ngathi ngerabha. Ezi izitya ingalungiswa nokuba umkhosi, iindwendwe kuya umangale yi ngobuhlakani bakho zokupheka.

Inkukhu, phakathi kwezinye izinto, ihlanganisa kakuhle kunye nerayisi. Chicken umtya kunye nerayisi wandinika umhlobo wam emsebenzini. Ndazama, wayethanda waza wagqiba ukupheka. Siza kufuneka 500 grams umtya, 200 grams iitumato ezivuthiweyo, 200 iigram zerayisi, isibini cloves begalikhi, oli yemifuno, iziqholo kunye netyuwa. Hlamba irayisi kunye makabulawe bilisa phezu abile. Ngoxa kuphekwe, sidlo rha isikwe iityhubhu amancinci kunye Qhotsa ngeoli yemifuno. Iitumato kufuneka amaxolo, ngoko kuqala ugalele amanzi abilayo - Ixolo elihle ungasuki ngokwayo. Tomato isikwe iityhubhu uxhumane yenkukhu, sibile imizuzu eli-10. Ready kuphekwa irayisi twa ku inkuku, ityuwa, ipepile baxhaya yonke into. Ikonofile zafakwa ekupheleni, ukuze incasa yawo Uvarov. Esityeni ogqityiweyo enikeziwe isaladi kwemifuno okanye nje inyama imifuno, njengesona irayisi ukucela ukuba kwemifuno.

inyama Chicken ngokwayo iluncedo kakhulu. Ku fanele ukuba udidi yokudla, kuba yayingeyonxalenye ngcono kunenyama kunye yehagu, akukho phantse akukho cholesterol, omninzi protein ukutya, kunye neevithamini. Ukongeza, inkukhu ilungisiwe ngokukhawuleza kwaye oku kuzakuthatha ixesha elininzi, njengoko, umzekelo, ukulungiswa yenkomo. zokudla abaninzi Siyaleza sifake ezityiwa inyama yenkuku izihlandlo ezi-2 ubuncinane ngeveki, kunye nokutya ukutya yabantwana kunokuba rhoqo. Kufuneka kuqatshelwe ukuba kubalulekile ukwahlula phakathi inkukhu umtya chicken broiler. inyama yenkukhu esisifebe ngaphezu inkuku, ngoko musani babechanile ngokukhetha. Konwabele yonke emnyama kunye "sezulu" okulungileyo esiswini!