Anhedonia - ntoni na? Iimpawu, unyango, okubangela

Sesinye sezifo zengqondo kunazo zonke yaye kakhulu abantu - anhedonia. Yintoni na, ziziphi iimpawu kunye nokunyangwa esi sifo abasemngciphekweni, xelela inqaku.

Anhedonia: uyivule mabinzana

Kanye lengcinga 'anhedonia "yaqaliswa ngesandla ngokukhanya ugqirha Teodyulya-Armana Tibo. Uphakamise lo gama-1886 ukuba ingcaciso iimpawu elihamba hepatic Encephalopathy. Kamva Breyler and Kraepelin bamsa inkonzo ukuchaza nokuphazamiseka engqondweni xa izigulane sengqondo.

Kodwa umba "anhedonia 'ukuba ekuqondeni psychology mihla kunye zengqondo, waba njengokwamkelekileyo kancinane emva koko. Igama ngokwayo livela kwigama lesiGrike elithi "hedonism" - ubumnandi. Isimaphambili "en" utsho ukuphika, ngoko, anhedonia - ukungakwazi (Clinical Psychology umahluko ifomu epheleleyo okanye kwinxenye) ukonwaba, ngokulandelelanayo, yaye akukho umnqweno yona. Noko zombini icala emzimbeni (ukuthanda isini, esidla kunye nezinye neziyolo komzimba) kunye yokuziphatha (uvuyo lwabafowunelwa ezithile zentlalo, ubugcisa, imisebenzi ozithandayo).

Le ukuhlukunyezwa luphawu i imeko mpilweni yengqondo, kwaye ibe zombini luphawu kunye nesifo eyahlukileyo, zangaphambili okanye ebumelwaneni ukudandatheka ezinkulu okanye nezinye izifo.

Njengoko anhedonia inxulunyaniswa kwimveliso kakuhle of dopamine - eziliqela iincindi zamadlala ezibangela iimvakalelo zolonwabo kunye / okanye ulwaneliseko.

Ngubani na usengozini

Anhedonia kuvame ukuba uphawu eziqhelekileyo izigulane ezifana nesifo states of psyche:

• kwengqondo kunye ne-clinical;
• ixhala unesifo kunye depersonalization.

ubuntu ukuba ulahlekelwa ukukwazi ukuba bahlole ingcinga ephilileyo wena kunye nesikhundla yakho kwikhompyutha ukungakwazi ezikhohlisayo ukulawula izenzo zakhe.

Kwakhona basengozini ufumane abasindileyo ntshikilelo kakhulu kwaye kwaezo kakhulu post-traumatic stress disorder.

Esibonakala anhedonia nokudandatheka ngeendlela ezininzi, ukususela ngexesha ezolileyo noko kude lwezonyango.

ngokusebenza kwengqondo Medical basemngciphekweni sifo njengokunyebeleza kwabantu abazihlazisileyo ezithandwa ukuzithemba, kwakunye abantu ndingazithembanga ngokwazo kunye namandla awo.

Anhedonia angase abasebenzisi iziyobisi ngaphambili okanye lwangoku njenge ngenxa yokuba iziyobisi kwaye kwaphemba umzimba zobuxoki dopamine, yaye "hormone iziyolo" zomzimba umntu onjalo ngayo ukuvelisa ahlala phantsi.

Kwakhona, kwezinye iimeko, le uphazamiseko kunokwenzeka emva ukusetyenziswa elide neuroleptics, iziphumo ebezingalindelekanga ukususela phantse ngalinye kuwo - kuncitshiswa imveliso dopamine.

Anhedonia. iimpawu

Le symptomatology yale ukuphazamiseka ixhomekeka kwifomu kunye eqongeni.

Inqaku lethu obozrevaniya umlinganiswa kunokuba umsebenzi esinda zonyango, ngoko anhedonia ngenxa ukuphazamiseka engqondweni ziya zisalelayo.

Makhe sithethe ngesi sifo wedwa okanye ukudandatheka ezihamba.

Ngokutsho American Psychiatric Association ngo-2013 waqonda anhedonia iphambili zokufumanis uxinezeleko.

ubuntu kusekwangoko isifo zibandakanya karhulumente okuso eli ligatya imisebenzi ngaphambili lumnandi. Ukuba nithetha izigulane sisabelana ngesondo, iimfuno zakhe olusondeleyo bafumana ezincinane, yaye ekugqibeleni ababhubhayo. Ukuncipha umsebenzi yabantu, yaye oko kuyaqondakala. Ukuba umntu akanayo ukufumana ulonwabo nolwaneliseko emsebenzini wakhe, ixabiso kunye ephambili yale misebenzi lifinyele. Ngenxa yoko, uphawu ilandelayo - passivity nokungafuni ukuba wenze into ethile. Ibiya kuthetha ukuba xa umntu ayenzi nto, akakazi ningadinwa. Kodwa lo uphawu anhedonia - engaqhelekanga (mpilweni) ngokusisigxina (fixed) ukudinwa. Abagulayo (okanye bagula) ayenzi nantoni na, ngenxa yokuba izikhohlakali zingamoyiki ndokholiswa nolwaneliseko kwimisebenzi yawo. Ubuntu isangqa evaliweyo, imveliso apho kungalindelekanga. Kule ikhula badandatheke kakhulu, yaye omnye omnye nemiphumo eyingozi - iingcinga ukuzibulala.

Ezibangela isifo

Phakathi oonobangela anhedonia sitshatile ngaphandle amaqela amabini ezisindayo:

• ukusebenza komzimba;
• nasengqondweni.

Iqela lokuqala kubandakanya uphazamiseko ethile komzimba komzimba. Kwiimeko ezininzi, ezi iintshukumo zokwaphulwa kwemithetho kuvandlakanywa kwinkqubo yonyango. Oko kukuthi, kukho ukusilela kuphuhliso hormone athile - dopamine. Kulo mzekelo, udinga uxilongo esinzulu, yaye indlela epheleleyo unyango.

ezibangela nangokwasengqondweni esi sifo esinxulunyaniswa abanengxaki yempilo yengqondo (ukuba bakwazi ukuchonga iimvavanyo zengqondo, kunye nezifundo ezahlukeneyo apho akayi kuhlala thina, ngenxa yokuba sele nzulu isebe wezifo zengqondo).

unobangela nangokwasengqondweni esi sifo wadandatheka okanye enzima ntshikilelo engqondweni.

Ngaba kufuneka ziphathwe I?

Ukuthetha ngayo unyango, siye wayebhekisela sifo njengesixhobo ekudakumbeni okanye self-unxunguphalo. Ukuba ngaba kwi anhedonia njengoko iliphawu ukuphazamiseka zobuntu yengqondo apha ngokuqinisekileyo abafuna unyango kwengqondo.

Anhedonia unokuba iingcambu zombini ngokwasengqondweni kwaye emzimbeni (bona. Icandelo kwi ngoonobangela esi sifo). Bokuphila, kwiimeko ezininzi, kufuna unyango iziyobisi, kuquka hormone ayo. Psychological ukuze ukuphucula ngoncedo oyingcali, kwaye phantsi kobunkokheli bakhe ekhaya. Kuzo zombini ezi meko, unxilongo ecacileyo kunye neengcali iingcebiso.

Anhedonia: unyango

Medicine akemi ngxi kummandla kwingcingane zengqondo.

Anhedonia - ntoni na? A uphawu kukho ukuphazamiseka kwengqondo, ngenxa yokusilela kwamadlala okanye isifo elizimeleyo. Ukususela nokuzimisela kwimeko nganye kwaye ixhomekeke unyango.

Uhlobo lokuqala, njengoko natshoyo, uphatha zengqondo. Izigulane kungaba kwezentlalo yingozi kwaye ekwanti eluntwini.

Ukuba uneengxaki zesicwangciso ngoncedo kwamadlala kufuneka endocrinologist ezaneleyo, njengoko sifo ngenxa uphazamiseko adrenal okanye ingaba lengqula.

Kwaye ekugqibeleni, anhedonia njengoko sisifo abahlukene. Ayizi phambili ngokuyimfuneko amayeza, kodwa phantse lonk kuyimfuneko ukuba atyelele ngengqondo.

Njani ukuba agule

Ukuba siphilile, musani ukwenza iziyobisi hayi kwiqela umngcipheko, oko akuthethi ukuba akukho ithuba yokuphuhlisa nesifo ekuthiwa anhedonia. Ntoni na, kakade, umbuzo usahleli: ukuba ugula kangakanani na?

Okokuqala, kubalulekile ukukhumbula malunga ukukwazi ukunandipha ubomi. Ukuze ufumane isizathu sokuba uvuyo akunzima. Ukuba wena nosapho lwakho esempilweni, ecaleni omthandayo - ke isizathu sokuba novuyo. Uyigcwalisile yenu elungileyo / hayi ncam le projekthi? Oku kwakhona isizathu sokuba nemihlali, njengoko kunjalo kwimeko lokugqitywa yayo nempumelelo, uya kuzisa umvuzo, kwaye ukuba wakuzalisa akukho ncam indlela ababefuna - wayeya kuba isifundo kwaye inyathelo elilandelayo kwimpumelelo.

Iihomoni uvuyo - iiendorphin - ziveliswa lomelezwe kuphela fill kwamadlala okanye iziyobisi. Eka-ubuhle kwindalo, ukunxibelelana kunye nezilwanyana zakho ozithandayo (ngokukodwa wafundisa kakuhle ukuba nemihlali yaye baphathe neekati depression) igalelo imveliso dopamine ndikukhusele kuphuhliso anhedonia. Musa ukulibala ngemidlalo. umsebenzi Physical elikhuthaza intshukumo engqondweni, yaye ezinye emva izihlunu umsebenzi ngokwawo sele kuzisa uyolo.

endaweni iziphetho

lula iimvavanyo zengqondo ukufumanisa isifo. , Baqonde Kwakhona ngoncedo lwabo, i ugqirha onamava ningabeka ntoni na busengozini: sisifo ezimeleyo okanye iliphawu isifo sengqondo kakhulu. Kodwa nayiphi na imeko, musa ukubhidanisa iimvavanyo zonyango kunye iimvavanyo nasengqondweni, nto leyo bazele network. Okokuqala wadala ngenxa uxilongo, kwaye eyesibini - kuba abafundi Entertainment.

Anhedonia - sisifo emohluthayo umntu uvuyo. Ukukwazi noyolo umsebenzi - mthombo uphambili inkuthazo xa engekho umntu ulahlekelwa umnqweno wokwenza into ethile, yeyela ukudakumba, kunye noxinzelelo. Ngoko ke, ukuba uphawula nemiqondiso wena okanye abo ubathandayo, kuyimfuneko ukuba kulungiswe ngokukhawuleza kwagqirha de kube lixesha elahlekileyo, kwaye nalo ke amathuba zonyango ngempumelelo.