Amaqanda begilana ne Bacon: okunencasa, ekucebiseni kunye nempilo

Izidlo fastest kwaye kakhulu okumnandi kunokuqulunqwa evela amaqanda. Isintu amawaka eminyaka esidla nto. Isizathu kukuba iqanda ayikho nzima ukufumana, ngexesha nye eyanelisa kakhulu. Ukuba kusasa adle amaqanda ezimbini, ngoko phambi kwesidlo sasemini, nina aninako ukuya kulamba.

AmaYiputa amandulo bawosa emaqandeni iinciniba umlilo. AmaRoma wadla kuwo ubusi dessert. amaqanda Iranian ugalelwe ubisi kunye neentlobo yezinongo okuphekiweyo phezu komlilo, leyo kuthiwa kamva omelette French.

Cuisine Russian evela okuphekwe amaqanda okroqiweyo, iqanda (sac kufuneka ahlale yonke) kunye begilana amaqanda (amaqanda mixed).

iintlobo omelet

omelet oyithandayo wonke yahlukile. Kuxhomekeka bathanda zesizwe kunye namasiko, ukuba ukulungele kongezwe iimveliso ezahlukeneyo. Umzekelo, e-Hong Kong iphekwe kunye nemifuno. EGrisi, bakhetha ukongeza neetamati, itswele kunye netshizi feta. I-Japanese uthando ukupheka le esityeni nerayisi.

Ngenxa yokuba ezishelfini ngoku ungafumana nantoni na apha ekhaya, ungenza ukwenza omelet kunye Shrimp wongezelela, amakhowa, nobulawu, iminquma, ham, inyama njalo njalo.

amaqanda Egqugqisileyo begilana kunye Bacon. Okulandelayo, inyathelo ngenyathelo sijonga ukuba kwenziwa njani na.

Omelet ne Bacon - fast and breakfast lula

Ixesha ukupheka lilonke - imizuzu engama-20 sithathwa izithako: Amaqanda - iziqwenga ezine, Bacon - 100 grams, Salt - akulula.

1. Thinly bazicebule le Bacon kunye Qhotsa de kube mnandi eyenziwe ngepani ngaphandle ioli.

2. On top of amaqanda ezaphukileyo Bacon agqitywa, ngetyuwa kukungcamla nepepile. Zonke du de okuphekiweyo.

Le yindlela elula yokwenza i omelet kunye Bacon.

Kodwa oku kuphela mistresses abanelisekanga kwaye beze eyakho iresiphi yakho yoqobo. Umzekelo, i-omelet kunye Bacon kunye netshizi. Sisi kunika esityeni ogqityiweyo incasa emnandi kunye nokuphuculwa.

Ukuze uyose kufuneka amaqanda - iziqwenga-4, Bacon -. 75 iigrem samasi - 50 grams, oli yemifuno, ityuwa, ipepile, imifuno - akulula.

1. Bacon isikwe iityhubhu amancinci Qhotsa eyenziwe ngepani de brown segolide.

2. amaqanda Beat kakuhle, yongeza pepper kunye netyuwa. Emva koko ugalele phezu ibheyikhoni eqhotsiweyo.

3. Gquma ipani imizuzu imizuzu 5-7 kwi lumiswe.

4. Ngeli xesha, nothango lwaso sisi afefe kubo ulungiselelwa esityeni. Bamba elinye ngomzuzu ezimbini, ngoko umlilo kufuneka zicinywe. Bamba isiciko okwemizuzu embalwa. Okulandelayo, unako ukukhonza.

Ngaphambi ukukhonza, bahombise phezulu izitya abawacebisayo imifuno (parsley, idile, itswele eliluhlaza). Oku kuya kunika kuye imibala eqaqambileyo nokunyusa ukutya.

amaqanda begilana ne Bacon kunye neetamati

Oku ngokuqinisekileyo omnye imixube engaqhelekanga kwaye emnandi. Lokulungiselela yayo kuya kufuneka: amaqanda 6, iitumato 3, 200 grams Bacon, 0.5 iikomityi zobisi, imifuno, ityuwa, ipepile - akulula.

1. Galela ubisi ibe epanini, ukubetha amaqanda, ityuwa nepepile. Konke oku beat nge lokuxhuba.

2. Xa ipani uqhotse ubumba Bacon. Xa sele ukulungele ukuba awasuse ngexesha nembasa.

3. ipani enye, eolini enye, Qhotsa kumacala omabini izilayi iitumato netyuwa.

4. umxube iqanda-ubisi akatswe, obuphalazelwe phezu yetumato. Emva koko umzuzu ezimbini abile.

5. imicu Fried of Bacon ukubeka phezulu esityeni. Zisa isimo lilungile.

6. nivathise kwamabala isitya, paprika kukhonza iindwendwe.

Esi sidlo na isuntswana efana pizza kunye wonke ndiya kumthanda.

Ifakiwe xa ngembiza itswele Bacon kunye (okanye) KFile uza kufumana isongo eliqaqambileyo ngesinyibiliko umdla.

Ekuphetheni

Kakade ke, ngenxa lokulungisa mmangaliso iqanda kwakufuneka amaqanda ukhetho elungileyo. Kuyancomeka ekhaya - elalini. Ukuya sac yaba mthubi emnandi eliqaqambileyo. Iitumato zikhethiwe kunye ulusu eluqilima, ngoko ke musa ukuba kakuyu- muck bengasiqondi. Cheese kufuneka eqinileyo, kwaye ham - umgangatho, ngamaqhekeza amancinci salsa. Ezi meko ukuvumela ukuba apheke kakhulu ukutya - amaqanda begilana kunye Bacon, kufana nje kuphela abantu abadala, kodwa abantwana. Kwaye oku kubaluleke kakhulu. Aqulethwe amaqanda icalcium, potassium, nemagnesium, zinc, ayodini, manganese, isalfure kunye nezinye izinto umkhondo kwakunye ezinjalo iivithamini luncedo njenge A, B, C, D, E, PP, H, K kunye nabanye, oko kuyimfuneko kakhulu kwimpilo kunye ubomi babantu.