Gizzards uyida-. iresiphi for

Duck isisu ukufumana iluncedo ingakumbi kwaye enye yezona okumnandi iimveliso, nangona cheapness yayo. Nangona kunjalo, lo incasa ngqo ezi iindawo iintaka azikho ekhuhlangubeni wonke. Nokupheka gizzards idada (iresiphi bona ngezantsi) ixesha elide. Noko ke, abapheki yobungcali kwi-East, afana neTshayina, izitya ukusebenzisa izithako athandwa kakhulu. Mhlawumbi ngenxa yokuba iimveliso inyama idada ziqulathe nangokomthamo emzimbeni womntu efunekayo sodium, phosphorus, isinyithi, nobhedu. Kukho okuninzi protein, akukho iikhabhohayidrethi kwaphela, kukho amanqatha kancinane ukutya osidingayo eliphantsi.

Iinzuzo tywaleni

Ngenxa nezisu yayo ubume usizo kuqinise mpilo. Kwakhona uphucula iinwele kunye nail nemeko yesikhumba. A isuphu of izibilini ukubuyisela amandla amandla emadodeni (kuhle, ubuncinane, into ngaphambili ekwakucingwa emagqirheni). Akukho ngozi kubo, ngaphandle kwakwiimeko apho kukho isici le mveliso, okanye ukuba iimveliso sekukudala soqulunqo izitya zasetyenziswa.

Ingakumbi uqeqesho

Le ntaka mdala, lo elide kufuneka ukupheka gizzards idada. Iresiphi of izitya Kuyinto elula ukuphumeza kufuna unyango ngenyameko ubushushu - zokupheka okanye ucimayo kwi cream muncu. Navels (njengoko zibizwa ngothando ngabantu) babe nobomi kwithala encinane. Ngoko ke, kufuneka sithandaze ngenyameko ukhetho kwemveliso: thatha okutsha, hayi nje lidala. iimveliso inyama Frozen kufuneka luthintelwe, ekubeni ayaziwa elide kangakanani babelala efrijini kwaye ukuba agcinwe kakuhle. Phambi nezisu ukupheka kufuneka ngokucokisekileyo yoxukuxwa emanzini aphilileyo, ukucocwa amanqatha, wonqanyulwa, Ulobuza esigquma ndibutyabeke ngomswane ngaphakathi.

gizzards uyida-. iresiphi 1

Ngoko iimveliso inyama uzilungiselele (zombini - jonga ngentla) kwi imali obunzima buyikhilogram enye ekuqaleni zamarinuem. Kuba marinade athathe iglasi ze-oli yemifuno, iglasi ebomvu owomileyo, Wahlahla intloko ikonofile, zinqunqwe okanye zicinezelwa wesixhobo okhethekileyo, kukho amaphepha ezimbalwa lavrushki. Ungadibanisa pepper emhlabeni okanye ezinye iziqholo iqhelekile kuwe. Siphalaza le marinade kulo inyama, inkathazeko, ekuya kuthungwa ngayo bambelela bhanya bawafake endaweni epholileyo ngobusuku.

Thatha navels okufakwe kunye marinade ngokucocekileyo uhlangane (luncedo kakhulu). isaphetha phawundi ucocwe ukusuka ezinkozweni ese exolweni ze uyinqunqe ibe amakhonkco okanye amakhonkco isiqingatha. Xa casserole okanye pan elintlangothi aphezulu (uhlobo inkungu) zilifudumeza amacephe ezimbalwa ze-oli yemifuno kwakunye olova uqhotse inyama apho. Galela marinade kuselukhambeni, yongeza nga riki ezinqunqiweyo ze ubilise kwi abile. Le yinkqubo noko elide, zilungiselele. kweeyure ezimbini kuphela emva esityeni ulungele. Ukuba oyifunayo, ngexesha lamalungiselelo zigalelwe amanzi. Ekupheleni ungadibanisa cream ezimuncu, pepper emhlabeni kunye netyuwa. Ezilungileyo etafileni kunye nerayisi ebilisiweyo okanye buckwheat. Oku apha neyeyona ndlela ilula, kodwa kakhulu iresipi ixesha elide ukuze idada belambile. Kodwa okumnandi futhi azibizi!

gizzards uyida-. iresiphi 2

Kunconywa kakhulu kwaye celery isuphu ezi-mveliso ngo-. Ixhasa ukwehla ngokwasemzimbeni kunye nokususwa ubuthi emzimbeni, koko, ine i incasa emangalisayo okulungileyo. Le yenye indlela ukupheka gizzards idada.

Izithako: navels - grams 300, iitapile - iziqwenga 3, iikherothi - iqhekeza 1, iperi amaqanda (okanye idada ukuba iyafumaneka), celery iingcambu - 300 grams, ipepile eluhlaza okutsha, ityuwa.

Epanini wabeka navels uzilungiselele, iziqwenga amancinci, uze upheke nabo malunga neyure, ukhupha alephuze amagwebu. Emva koko faka endaweni isitya abade neetapile diced. Emva koko - ya iminqathe kunye iseleri. Pheka kuze ithenda. Nje phambi kokuphela iqanda yahlula nedada kanye agalelwa isophu. Ityuwa nepepile ukuba incasa. Ngaphambi ukukhonza, enxibe nemifuno luyacolwa zinqunqwe yaye - omthandayo - cream muncu.

Nandipha lonke isidlo!