Indlebe ukusuka zeCARP intloko: ukupheka njani?

Indlebe - enkulu, wayila ekungenakufumaneka uluntu! Nobanelisayo, nobutyebi, kwaye phezulu kakhulu calories. Kumazwe amaninzi esityeni yesizwe. Ngokuyenza, le isuphu ntlanzi ithe eyayivutyelwa nayiphi na intlanzi (abanye bakholelwa ukuba karhataka kuphela, amanye - ntoni iintlobo ezahlukeneyo). Kukho embodiments ezininzi ezahlukeneyo kongezwe amacandelo: irayisi, amazimba, nobulawu. Sinikezela Sisidlo: isuphu entloko zeCARP. Kuyinto ukonga, kuba iintloko kunye nemisila iintlanzi ngokuqhelekileyo akubizi, kodwa okunesondlo kakhulu palatable.

The main izithako

INtloko zeCARP - imbiza enkulu kufuneka ukuba uthathe isibini, ungadibanisa nemisila. Imifuno: iitapile - imina leyo, iminqathe - isibini lamaqhosha ubungakanani itswele medium of - izikhwebu ezimbalwa, ikomityi irayisi, imifuno, nobulawu, neoli yemifuno.

upheke

Indlebe ukusuka zeCARP intloko idla okuphekiweyo ngembiza enkulu. Okokuqala, bebodwa iintloko zithatha isithuba esininzi. Okwesibini, indlebe (nesuphu Ukrainian, umzekelo) unxulumene izitya, leyo ingakumbi xa, "wafakwa" - ke, ngosuku lwesibini lwesithathu.

Thenga iintloko ezimbalwa zeCARP (uyakwazi ubambe imisila ngakumbi). Head isikali fish icocwe ngenyameko evela kwiintsalela kwanangezibilini, bakhuphe iigilizi, ahlambe ngaphakathi nangaphandle ngamanzi abandayo. Ezinye abapheki uthabathe amehlo am.

Iitapile ezihlambulukileyo, ukuhlamba, wonqanyulwa, nesikweko ezinkulu okanye imicu. Iminqathe zicocekile, ukuhlamba, isikwe iityhubhu ezinkulu (akunconywa pakani phezu grater, njengoko iikherothi ya ethintela izixa ezikhulu ngamanqatha). Itswele olungiswe kunqunyulwa. Rice kufuneka ihlanjwe bazifake ngokufutshane emanzini abandayo ukupheka ngokukhawuleza. kutya Ukulungisa ziqala ukupheka izitya ngokuba "isuphu zentloko yaloo zeCARP leyo." Khumbula ukuba zonke izithako ivuthwa kakhulu ngokukhawuleza, ukuze yonke le nkqubo iza kukuthatha akukho ngaphezu kweyure.

Indlebe yale zeCARP intloko: ukupheka njani?

Thatha okulungileyo pan nonstick enamathela kunye, kumo ngayo. oli yemifuno ngobunono uqhotse iminqathe kunye namatswele. Ngelo xesha, epanini enkulu, uyipheke ingumhluzi iintloko zilungiswe kwangaphambili. Kuya kuba sesilungile sisiqingatha seyure. Emva koko - ngokutsho imigaqo - kufuneka kubanda intloko kunye "ukuqonda" kubo, yahlukanisa amaqhekeza enyama amathambo. Umhluzi ukukhathaza, ukuze alawule ngokupheleleyo ukungena amathambo indlebe kunye namaxolo. Inyama, ezikhethwe iinjongo, ibuye kuselukhambeni, ndinithululele umhluzi oneengxaki. Zisa nokubila. Beka irayisi ilungiselelwe neetapile. Emva kwethutyana - ukongeza iminqathe igcadiweyo, itswele. lesuphu lwentloko zeCARP sekulungile. Phambi ukuthembisa ukuphosa yeziqholo kangako intlanzi, amagqabi. Mkhonzeni etafileni luyavutha ukuziqalela epheleleyo.

ezinye okufihliweyo

• Zama ukutshintshwa irayisi amazimba. Olu hlobo "Ukuloba" isuphu ukupheka kakuhle ngemvelo, esibondeni, embizeni ekhethekileyo. Ngoko ke ufumana tastier kakhulu.
• Galela kwi isuphu phambi iglasi lokugqibela yevodka olungileyo (akukho ngaphezulu kwe ne30-50 grams). Olu hlobo indlebe "enxilisayo" lidla zilungiselelwe lokuya kuloba ku imvelo abalobi ukufunda.
• Kuba ngamanye amaxesha abanye abapheki isuphu ekhaya ukusebenzisa kvass, wapheka ngezandla zabo. Kwakhona, ngaphambi kokuphela yokupheka ugalele indebe kvass, wozisa abilayo isidlo ngoko nangoko vala.
• Ukuze ufumane umhluzi ecacileyo, kufuneka ufake embizeni ibhalbhu icocwe ngokupheleleyo. A lwaze Qinisa ivumba iimpawu kukhona, ifakwa yokupheka umhluzi ertyisi allspice kunye bay amagqabi ngezixa ezincinane.

Ngoko ulungiselela indlebe ukusuka entloko zeCARP. Iresiphi yokuxhoba wayo ulula. Izithako ezikhoyo. Kutheni ungazami ukupheka?