Ukuba unendaba ukutya okunempilo ukuze ngokwabo kunye namalungu eentsapho zabo, ngoko sele ukwazi enye imigaqo yayo esisiseko - kukho ngamanqatha aba, ukutya agcadwe oyile. Loo nto imfihlelo ukuba ukutya lungelo akakwazi ziquka chips, iziqa yehagu okanye, umzekelo, sinjengezonkana ibhotolo cream. Ukuba kukho cooker xi ekhayeni lakho, oko kuya kunceda iyantluko menu kwaye wenze sasemini sakho okanye isidlo kakhulu-kakhulu emnandi. Zama ukusebenzisa zethu iresiphi zokupheka intlanzi ukuze isibini. Ngokuba kuye, ungakwazi ukuthatha yakho imveliso oyithandayo: i-tuna, Dorado exotic, nesalmon epinki kunye chuma kunye, ungasebenzisa nasiphi kwaselwandle.
Simple iresipi: intlanzi iyabiliswa nemifuno
Kukuba okunencasa kunye nesitya esempilweni ibandakanya izithako zilandelayo:
- 300 g umtya salmon, chuma salmon, trout, okanye naziphi na ezinye iintlanzi wokhetho lwakho;
- iitapile eziliqela enkulu ulusu okanye amaqhekeza 8-10 of amatswele abatsha amancinci;
- 10 iitumato cherry;
- 1 yelamuni kunye ekalika;
- ityuwa, ipepile emnyama, parsley kwakunye nebheyizile amatsha;
- ezimbalwa amacephe yamafutha omnquma.
ahlambe umtya, itawuli owomileyo kwindawo umkhumbi. Imvula kunye nancindi kwesiqingatha lemon kunye icephe yamafutha omnquma, afefe luyacolwa zinqunqwe parsley, ityuwa nepepile. Nantsi iresiphi elula. intlanzi iyabiliswa ziya ilungiswe kumgangatho ophezulu (kwitreyi yendlela), kunye nemifuno uthotywe. Oku iitapile ezincinci. Ukuba usebenzisa iibhalbhu eqhelekileyo, wonqanyulwa ngalinye ngokwamalungu ezine, ugalele ioli kunye lemon juice. Lungisa ukutya kufuneka imizuzu eli-15 kuphela - ngelo xesha iintlanzi lahluma kakhulu kwaye elimnandi umhluzi nemifuno simanzi. Unako ke ukukhonza, ayevathiswe iitumato cherry, amasetyana nebheyizile kunye izilayi ikalika. Fumana kubi kungekho ngaphandle kwindawo yokutyela.
An iresiphi ongaqhelekanga: iyabiliswa iintlanzi eMpuma
Kungenjalo, le esityeni, kunokuthiwa 'iimvulophu kunye nesalmon ileta ", leyo, ngokuzenzekelayo, unako izakubuyiselwa nayiphi na intlanzi ebomvu. Zama nto - ngenxa ukwengeza a isosi okuneziqholo ufumana incasa enkulu. Iindidi kwezihloko akufuneki gingxi ukutya, sidla ukuphekela isibini? Ukulungiselela, thatha:
- 170-200 g neminqiwu fish fresh (nesalmon okanye obomvu iintlanzi);
- 8 iitispuni teriyaki sauce - Ngoku ke zingathengwa kuyo nayiphi na ivenkile enkulu;
- 4 amacephe yeSherry ezomileyo okanye iviniga yendalo;
- itswele eliluhlaza kunye cucumber - kancinane nganye.
Sika 4 izikwere amakhulu ngefoyile, intlanzi, ayihlambe, eyomileyo, uwahlule izahlulo zibe ngamalungu 4. Nkxu iqhekeza nganye teriyaki sauce, wafaka ngefoyile, top ugalele 1 icephe yeSherry okanye iviniga yendalo, makongeze isibini inezilayo cucumber etswele 1-2 peni. Lathamba uyisongele - khon 'ukuze ufumane emvulophini zize ziyithumele ukulungiselela imizuzu eli-15. Iresiphi kunokuba engaqhelekanga: intlanzi ukuze isibini ixesha ekufakeni sauce, ufumana ithambile kwaye iya kunyibilika emlonyeni wakho. Emva izithethe Eastern, le esityeni unako uzakunikwa irayisi ebilisiweyo kunye, umzekelo, kunye nemifuno zifakwa: isithombo, ijinja njalo njalo. Oku kunokuba isidlo wokwenene indlela yaseJapan. Hi ndlela leyi, kutshanje ngokuya ukwandisa kuthandwa multivarka eRashiya. Recipes (intlanzi iyabiliswa ukuya umzekelo ocacileyo) yale imbiza iyamangalisa kakhulu ezahlukeneyo, yaye zonke izitya simnandi kakhulu. Konke ufuna - ukuba kuyekelela izinto ezithile, ukubeka indlela olufunwayo uze usete ixesha - kwimizuzu efanayo 15-20. oshiyeke emva kukujonga isidlo sesilungile. Njengokuba kakuhle, ukuba kwinkulungwane yamashumi amabini ananye, ungakwazi ukupheka ukutya ngokukhawuleza kakhulu kunabanye omama bethu kanye ogogo!