Zucchini wafaka ofakwe ezahlukeneyo

zucchini wafaka - ukutya okunencasa kakhulu ubukeka enkulu phezu kwetafile yeholide.

Kuba ukulungiswa imfuneko: 2 zucchini indebe irayisi, 300 grams inyama okuthambile, iikherothi, itswele, kunye ne-100 g sisi.

Zucchini abade ze uyinqunqe ibe engubo 3-4 cm ubude. Icephe nganye isuswe undoqo, eshiya isentimitha ukusuka ezantsi. Izangqa ikuphekwa iphekwe ngamanzi ashushu imizuzu 5-7 de zithambe yaneka phezu ukubhaka ubunamanzi ioli. irayisi ebilisiweyo, iminqathe acoca aza atyabukile phezu grater omhle, ibhalbhu Utyunyuziwe kwaye oxutywe lonke nerayisi ngetyuwa. Ungadibanisa parsley sicanda. Amakhonkco ukugcwalisa uzalise kwaye afefe sisi ya. Beka kwi-oveni ngama-200 imizuzu engama-30. Mkhonzeni kunye cream emuncu.

Uyakwazi ukupheka zucchini abotshwe nge anika

Funa: zucchini 2-3, parsley, 2/3 indebe zerayisi, 2 iponti amakhowa, itswele eliluhlaza. Figure ebilisiweyo wahlamba amakhowa kunye itswele luyacolwa wonqanyulwa, uze okroqiweyo, irayisi kunye oli yemifuno, ityuwa nepepile. Zucchini abade yaze yahlulwa-hlulwa ngamaqhekeza 5-6 cm ngobude, isusiwe ngalinye embindini, ewushiya ezantsi yesohlwayo. Gcwalisa zabo irayisi kunye amakhowa kunye nendawo eziko kwi degrees 200-220. Ukuzimisela ukukhangela imela - xa zucchini ithambile, ukuba asuswe, afefe parsley ze ugalele cream ezimuncu.

Ngexa lonyaka kwemifuno aziveli,, zucchini abaselula encinane kuphela inokufumaneka evenkileni. Kubo ukupheka ukutya okumnandi - abotshwe zucchini-amaphenyane.

Imfuneko: 200 g salami ne-200 g itshizi nzima, 5-6 courgettes ezincinane polpachki mayonnaise, itswele kunye nobulawu. Courgettes bohlulwa kwisiqingatha lengthwise uze ususe engundoqo ngecephe. Itswele kunye salami luyacolwa ebenokuvalwa Qhotsa, yongeza itshizi ya, ndixhoxha yonke into uze ugcine pan phezu komlilo de de lo sisi linyibilike. Ukunaba ukuzaliswa ezifumaneka ngaphantsi kwisikhephe, eziko lusitsha ukuze degrees 180, wazibeka phezu ipani, wazibeka eziko imizuzu engama-30.

Uyakwazi ukupheka zucchini abotshwe inyama okuthambile

Kuyafuneka: zucchini 3 ezincinane, itswele, tomato, iponti inyama, igalikhi, nobulawu, imifuno, kunye ne-100 g sisi. Ithanga, ngokunjalo kwi iresiphi odlulileyo, uwahlule laziinyama 2 lengthwise kwaye susa ngundoqo kubo. Iitumato kunye neminqathe atyabukile phezu grater, luyacolwa wonqanyulwa, itswele kunye uqhotse yonke into eyenziwe ngepani imizuzu emihlanu. Yongeza inyama okuthambile, igalikhi zinqunqwe, imifuno zinqunqwe, iqanda, iziqholo ukuba singafaki netyuwa. Yonke kwakudalwa kakuhle yaneka phezu zucchini ezilungiselelwe. Waluqaba ze usasaze inqanawa yokubhaka nto ichatshazelweyo kunye sisi ya ize ithunyelwe eziko kangangesiqingatha seyure ngama-220.

Zucchini akuyomfuneko ukusebenzisa le Akunakuba inyama. Akukho okumnandi kangako afunyanwa yokutya imifuno eyimitha zucchini.

Kuba amalungiselelo kuya kufuneka ube: iperi zucchini ezinkulu, 300 g ikhaphetshu fresh, itswele, iminqathe, amacephe ezinkulu ezintathu yetumato paste, itswele eliluhlaza, ipepile, parsley. Ikhaphetshu bacanda zibe iityhubhu ezincinci kunye Qhotsa ndawonye iikherothi ya netswele ezinqunqiweyo. Yongeza tomato paste, ityuwa, itswele eliluhlaza zinqunqwe kunye pepper. cut amakhonkco Zucchini 4-5 cm ububanzi, wayipheka kude kube kwisiqingatha. Susa undoqo, ewushiya ezantsi amancinci ezaliswe Akunakuba uzilungiselele. Baking lubricated ioli, batwabulule umsesane ngayo zize zithunyelwe eziko kangangesiqingatha seyure ngama-200.

zucchini wafaka tumato

Izithako: 2 zucchini ezincinane, tomato, ipepile elithozamisayo, womnqatha ze itswele, iqanda, mayonnaise icephe sisi 100 g. Zucchini atyabukile, yahlulwe lengthwise ibe ngamaqela amabini, umongo isusiwe kubo, uyipheke de zithambe. Itswele, tomato nepepile isikwe iityhubhu ezincinane, iikherothi otyunyuziweyo phezu grater. Yonke imifuno umxube, ongeze kuyo iqanda mayonnaise ubhale zucchini eyimitha. Afefe nabo sisi ya nendawo eziko osuke. Ubushushu Ukutya - 220 degrees, ubude baking - 25-30 imizuzu.