Yintoni onokuyenza of amaqunube? Zama: souffle, iitapile ezicujiweyo, isaladi kunye cocktail

Strawberry ... Ukuntsonkotha, incasa elungileyo, imbonakalo enomtsalane - zonke ezi mpawu, ngaphandle kwamathandabuzo, eyona ngokuchanileyo ziimpawu "ukumkanikazi" eqaqambileyo-ebomvu zonke berry. Athandwa ngayo bonke! Ngummangaliso enokuthi yenziwe ukusuka amaqunube! Umzekelo, kunye namaqunube iswekile, dessert ne ice cream kunye cream akatswe, jellies, hooter, mousses, puddings - uluhlu alupheli. Kakade ke, naziphi na iziqhamo kunye amaqunube kakhulu luncedo ukuba badle yonke ngaphandle naziphi na izinto ezongezelelweyo, ngamany imveliso yendalo. Kodwa okukhona isetyenziswe nazo zisiza. Kwaye yintoni yenziwe amaqunube ungumsebenzi iyantluko ezityiwa izitya ezimangalisayo? Sinikezela recipes engaqhelekanga nto ogama main a berry eliphekwe.

Yintoni onokuyenza of amaqunube? Iresiphi cream soufflé

izithako Laveka:

• amaqunube isiqingatha sekomityi (malunga 300 g);
• indebe cream enzima;
• isiqingatha sekomityi iswekile;
• 2 tbsp. l. gelatin.

ukulungiselela

1. Galela gelatin abandayo amanzi ebilisiweyo (isiqingatha iglasi) imizuzu 30-40. Kwi- ngokuqhubekayo ukukhwezela, ade azifikise kwethumba. Beka ukuba aphole.
2. Gawulani amaqunube kwi blender okanye ngokucokisekileyo bahlanganise ngefolokhwe de okubizwa eyohlobo olulodwa.
3. Cream phehla wokuxova kunye neswekile de alephuze amagwebu esitalini, zihlanganise ubunzima iziqhamo kunye ostyvshim gelatin.
4. Galela soufflé for nezitya ice-cream kunye refrigerate. Xa ukhonza nivathise kunye izilayi amaqunube ezintsha.

Yintoni ukupheka ukusuka amaqunube emkhenkceni? Ibande smoothie cocktail yiwayini

izithako Laveka:

• isiqingatha iglasi yamanzi;
• 100 g yewayini elibomvu;
• yingxenye indebe sugar;
• iponti amaqunube ezintsha okanye kungahlala;
• 1 tbsp. l. bacanda basil fresh kunye namagqabi yonke kokokuhombisa.

ukulungiselela

1. Xuba iswekile namanzi kunye Bilisa. Galela iwayini endlwini isiraphu.
2. Amaqunube nemifuno zinqunqwe ibethe ngendlela Umxhubi okanye blender.
3. Xuba umxube berry newayini isiraphu.
4. Split baking dish Vala ingxowa yeplastiki. Le container baluphose yintlama iziqhamo okuphekwe kwaye beka efrijini.
5. ngamathuba amaxesha 2-3 (iiyure 1-2) axove ifolokhwe ukufumana uzinzo ngohlobo ice kwakheka.
6. Ukondla phezu kwetafile, wazibeka ngohlobo a la ezinokufumaneka, kunye ibangele. Weight kufuneka khangela ngathi ngumkhenkce ithungwe ezinqunqiweyo. Nawahombisa kunye amagqabi nebheyizile.

Yintoni ukupheka ukusuka amaqunube fresh? Vitamin isaladi nemifuno

izithako Laveka:

• 100 g lettuce nganye;
• 200 g amaqunube amatsha;
• 1 tbsp. l. neeamangile;
• 50-70 g yebhokhwe samasi;
• nancindi isiqingatha lemon;
• 1 tbsp. l. apple cider;
• 1 tbsp. l. namafutha omnquma;
• 1 h. L. ubusi;
• uwathandabuze.

ukulungiselela

1. Amaqunube kunqunyulwa kubini. lettuce kungachitha ngesandla okanye chopha iinkuni. Itshizi, usike ezicukucezwe zancinane. Neeamangile usile.
2. Yenza lokunxibela ngeviniga, neoli, nobusi, ityuwa kunye intlama yejusi yelamuni. Galela umxube wakhe isaladi yaye aphosa.
3. Mkhonzeni nangoko ukulondoloza kwehlobo ukutya.

Zonke ezi iiresiphi kuya kukunceda ukuba wenze amangalisayo kwaye emnandi. Kwaye siyathemba ukuba kwixesha elizayo uya kuba akukho mbuzo, "Yintoni yenziwe amaqunube?" Linga kwaye raduyte nabo babathandayo okuluncuthu ezintsha engaqhelekanga!