Yintoni eyenza izinti enomzimba

Xa kurhwebo lwasekhaya yaqala ukuvela izinti nonkala, ngoko kubo, kwakunye nayiphi na imveliso entsha baphathwa ngononophelo. Kodwa akuzange kube kudala, yaye kungekudala wonke umntu wayesazi ukuba izinti nonkala, iinkampani abaninzi baye baqalisa imveliso yabo ngenxa kwesidingo nokunyuka, amaxabiso eziwayo nomgangatho kunye nabo. Yintoni eyenza izinti nonkala ekuqaleni akukho mntu wathi: kuchazwe ngokucacileyo njengoko 'unonkala ". Noko ke, asingabo bonke mindlessly kudla iimveliso ngaphandle kokuba ufunde nokupakishwa nokwakheka. Kodwa abo bafunda oko, uyazi ngokucacileyo oko wenza iinkuni unonkala: surimi. Kwaye yintoni ke?

Surimi - uhlobo umxube intlanzi womsizi. On empumalanga yayo yenziwa iintlobo ezahlukeneyo, kuxhomekeka ekubeni ubucele ntoni lifakwe kunye nexabiso. Kodwa musa mfuneko ebiza kwaye esibalulekileyo - ukuthenga akekho. Loo nto yenza ukuba izinti surimi nonkala of pollack kunye whiting. Kwaye sonke kungaba ukuba yinyani. kwathi iintonga kuqala. Ke ngoku kungenzeka ukufumana ezi kakhulu abavelisi omtsha, abo kufuneka abathengi ukuba bathenge. Kodwa yintoni eyenza izinti nonkala, ukuba akuveli leentlanzi zikhankanywe ngasentla? Of cod, ebomvu grouper kunye hake. Iintlanzi Akubizi kakhulu kwaye akukho mfuneko ukuba angamchukumisi. Ingakumbi kuba surimi nokuloba go inkunkuma: ezonakeleyo iintlanzi ngenxa yovalo, ukuthutha, ukuloba, intlanzi encinane kunye nabagulayo.

Kodwa loo nto konke! Yintoni le nkqubo ibandakanya yeentsasa nonkala ndithi ukuphakheja, ngaphandle kokuba, kakade, umenzi ngokunyaniseka ukuba yonke idatha. Ngokunqwenelekayo lo: starch, amanzi, iqanda emhlophe, kwisigcinakaliso, oli yemifuno, idayi, ezifane isongo (ityuwa, iMonosodium glutamate, iswekile). Yintoni eyenza izinti nonkala ne-avareji umsebenzisi kudala kungaziwa, ngokuba kunye neentlanzi ziye kuba ziindleko ezinkulu kakhulu kwishishini lethu. Kodwa kukho nto-imveliso ezinjalo, ukusuka apho eninzi kunokwenziwa, kukho umyolelo - soy. Ngokwayo akukho kuyingozi, kodwa kuyimfuneko ukukhumbula neembambano, eziqhutywa kwi ukutya ezitofiweyo, kwaye xa kucaca ukuba ayikwazi kunikwa abantwana ngokubanzi. Oh, kwaye ngowona ixesha lokuyeka okuluncuthu ezinjalo. I-plus kuphela - ngokunxulumene nemithetho emitsha yokhuseleko lwabathengi, umvelisi kufuneka abonise ukuba ngaba amacandelo yemfuzo zibandakanyiwe nokwakhiwa imveliso yawo.

Ngokuqhelekileyo, ukuze, umzekelo, eJapan, izinti nonkala azikho ezifana njengoko samamkelayo nathi. Apho, bonke ukhetha iimveliso epokothweni zabo surimi ukuba kusetyenziselwa kuphela izinti unonkala. Kodwa omnye iimveliso zethu kunye wabo: ". Nonkala," igama isoya, ngenxa kuyo i zokupheka "ummangaliso fyabo" kwaye sibizwa Ke ukufana wongezelela ngedayi enkulu, umbala efana inyama unonkala. Ngendlela, ukuba uye waphawula, le oononkala le njongo zange sasetyenziswa - yinto imveliso eninzi kakhulu kuya kuphumelela. Ewe, nokuba kutheni, ukuba inyama inencasa kwaye isempilweni.

Xa sihlalutya isibakala oko wenza iinkuni nonkala, kukhuselekile bathi kunokubangela ngumzimba, kuba needayi zabo wabavoti woluntu kwaye ekwenzeni badla negalelo koku. Qaphela lo mveliso, kufuneka ukuba, nabo Andidibani protein iqanda. Ngaphezu koko zonke inclusions ezifanayo ngamachiza ukuphazamisa kwinkqubo yokwetyisa.

Ukuba ufunde oko iqulathe yeentsasa nonkala kunye nesiqulatho caloric imveliso, kokuba kube nokuqwalaselwa a zokutya kunokuba wena uze uthobe abaninzi bafuna 'ukunciphisa umzimba okunencasa ". Kodwa nje self-inkohliso. Kilojoules encinane, kodwa kukho iswekile eninzi, kwaye ke ngoko carbohydrate. Baya ekulula ukuba kwetyiswe nje kuphela, kodwa ngokukhawuleza ajike komnye umthombo calories. Ngoko ke, lo kutya ayikho abo ukuncipha. Kwaye akukho abantwana. Kwaye akukho abo bagulayo ukuba amacandelo izinti nonkala okanye ukugaywa buthathaka. Kwaye akukho kwabo ndinyamekele impilo yabo ... nokuba ngubani? Kodwa emnandi ...

Siyaleza ngamandla ukufunda nje kuphela into eyenza izinti nonkala, kodwa ke kwiipakethe zonke iimveliso, ezo musa kukhula kwigadi yakho! Health kuwe!