Uncedo lokuqala lokufuduka - ufuna ntoni na?

Ukufuduswa kukufuduka kwamalungu amathambo ahlangeneyo, okudlula umda wokuhamba kwawo kwendalo. Ukutshintshwa kwezinto kubonakala ngesimo esingavumelekanga sesilungu, ukunciphisa okanye ukwandisa, intlungu edibeneyo, eyenziwe yinkqubo yenzalo eyalimalayo, okubandakanya ukungenakwenzeka kokunyakaza okuzimeleyo ngokuzimeleyo. Kwakhona, iimbulunga, iinqanawa kunye nemigudu ingonakaliswa.

Izimpawu zokutshintshwa:

- ukuguqulwa kohlobo lwesalathisi esonakalisiweyo;

Ubuhlungu;

Indawo engafanelekanga yelungu;

- ukulungiswa okungaqinisekiyo kwilungu elimazileyo xa linika indawo yendalo.

Ukutshintshwa kwexesha eliqhelekileyo kudibaniswa nokunyuka okukhulu kwintsebenziswano. Ngokomzekelo, oku kuya kwenzeka xa ukubetha kubetha idibene okanye ngexesha lokuwa komonakalo kwilungu. Ngokuphindaphindiweyo ukuhanjiswa kudibaniswa nokugqithwa kwebhegi edibeneyo. Xa uzama ukubuyisela indawo yayo yemvelo, oku akuyiyo nayiphina impumelelo ecacileyo, kwaye ihambelana nentlungu nokuxhatshazwa.

Kukho iimeko xa ukuhanjiswa kulukhuni kunye neentlobo, ezibandakanya unyango ophindwe kabini. Akunjalo kuphela uncedo lokuqala lokungeniswa, kodwa kunye nokuqeqeshwa okufunekayo kufuneka ukuba, kungekudala kunokwenzeka. Uncedo lokuqala lokungena kwizinto ezihambelanayo ludibaniswa nesidingo sokuqinisekisa ukungahambi ngokupheleleyo kwi-joint joint or limb. Ukongezelela, oku kufuneka kwenziwe, kuba nayiphi na, nokuba intshukumo encinci yesalathiso esonakalisiweyo ingabangela intlungu ebuhlungu kwixhoba.

Ukuze uthintele oku, kuyimfuneko ukulungisa ilungu, elonakalisiweyo, kwindawo ekuphumeni kuyo kuze kube yilapho uhlala esibhedlela. Kule nto, kufuneka usebenzise i-bandage okanye itayiti ukuyilungisa. Ukuba ingalo ingonakalisiwe, uncedo lokuqala lokungeniswa kwinto yokuba luboshwe kwi-trunk.

Ukukhupha umlenze wesigxina kwisithuba esifanelekileyo, ungasebenzisa i-kerchief okanye ingubo, ukulungisa iziphelo zengubo eboshwe entanyeni.

Xa umlenze uchithwa, unako ukuwukhupha ngentambo okanye iiplani, ezibekwe ngaphantsi kwayo nangamacaleni, kwaye ke izitho ziboshwe. Uncedo lokuqala ekutshintshisweni kweminwe yesandla kukuyikhuphaza nayiphi na indawo elukhuni, kumgangatho, naphakathi kwevili kunye nomlenze kwindawo yokudibanisa eyonakalisiweyo, kufuneka kubekwe uluhlu lwezinto eziphathekayo.

Ukuba ngumbuzo wesihlunu esisezantsi, kufuneka uzinze kunye ne-bandage, ekupheleni kwayo ehlanganiselwe kwisiseko se-nape. Uncedo lokuqala ekuhambeni kweenyawo kukuba, okokuqala, kuyimfuneko ukukhupha isilenze esikhatywayo ngethayi okanye nayiphina ibhodi edibeneyo apho kuyimfuneko ukuyibopha. Ukuba kunokwenzeka, isitya esinobanda ngamanzi okanye iqhwa kufuneka sisetyenziswe kwisiza sokutshintshwa, emva kokufaka ingxowa okanye ithawula ukuze yome. Ukuba unyawo luqala ukuqhwala, isitya sokubanda kufuneka sisuswe, kwaye emva kokufudumala-kwakhona sisebenzise.

Ukongezelela, ukunciphisa intlungu, ungasebenzisa nayiphi na intlungu yombulali osekufutshane - analgin, amidopyrine okanye enye.

Kwaye, kunjalo, kuyimfuneko ukuba ukuchithwa kulungiswe. Kodwa ungenzi ngokwakho, vumela uchwepheshe ukuba enze oko. Kufuneka uthumele umntu kwisibhedlele okanye kwisikhululo soxinzelelo. Kule ncedo yokuqala yokuchithwa kwamalungu aphelile .

Emva kokubonelela ixhoba ngonyango olufanelekileyo, unqatshelwe ukuba asebenze nzima ngeenyanga ezimbini. Ukuba ukuchithwa okungazange kulungiswe iiveki ezi-1-2, utshintsho oluthile luya kukhula kwiimveliso ezinotsholongwane, eziya kuthintela ukusuleleka kwegazi. Ukuze ulungelelanise ukuchithwa okunjalo, kubalulekile ukwenza umsebenzi.